Ukuqamba amanga kwabanye okokuqala ukuzikhohlisa wena.
Ngemuva kwamanga kukhona umhlaba ongawuhlola: izifiso, imicabango, ukubandlulula, amagugu, izinkolelo, amaketanga namaphupho enkululeko yalabo abaqamba amanga.
Sihlala siqamba amanga ngaso sonke isikhathi, ngokwesibonelo lapho sizethula kothile okokuqala ngqa, sihlala sizama ukukhombisa okusemandleni ethu futhi kwesinye isikhathi "sinehaba" ezinye izici ezinhle esinazo.
Manje yini ukuqamba amanga?
Esichazamazwini sithola le ncazelo: "Ukuguqulwa kwamagama noma ukuqanjwa kweqiniso, kulandelwe ngokuqwashisa okugcwele".
Eqinisweni sikujwayele ukuqamba amanga ukuthi kuza kithi ngokuzenzekelayo futhi cishe asisakwazi ngakho.
Izibalo zithi siqamba amanga kayishumi kuya kweziyikhulu ngosuku.
Kusukela sisebancane siqala ukuqamba amanga, ngokwesibonelo, senze sengathi siyakhala ukuze sithole okuthile. Kwababili sifunda ukulingisa futhi ngesikhathi sobusha sikhohlisa abazali kanye njalo ekuxhumaneni oku-5.
Sihle kakhulu ekuqambeni amanga size sigcine sizikhohlisa nathi.
Ukuhlaziywa kwamanga ngokuqashelwa kwezimpawu ezingezona ezomlomo kusivumela ukuthi sithinte hhayi kuphela omunye kepha futhi nengxenye yethu ejulile.
Ukwazi le ngxenye yethu esivame ukuzama ukuyifihla kubalulekile ukuthuthukisa ulwazi lwethu uqobo futhi sikwazi ukuhlela izinhloso zethu ngendlela eyiyo ukuze sikwazi ukuyifeza ngaphandle "kokumpompa" izimfanelo zethu.
Lapho sisebenzisa kakhulu amakhono nobuntu bethu ngokuzikholelwa ukuthi singcono kunalokho esiyikho, nakanjani sigcina ngokuthola ukuthi asifezi okulindelwe ngakho-ke sizithola sibhekene nokukhungatheka, ukudabuka nokudumala. Okufanayo kungenzeka uma sibukela phansi izimfanelo zethu futhi sikholelwa ukuthi ngeke siphumelele, nokuthi asikho “ezingeni elifanele”, asizinikeli ekuthuthukiseni izimpilo zethu.
Ukunamathela kokungokoqobo kuyisiqalo sokuthola ikhwalithi yokuphila eyenelisayo.
Ngemininingwane ngezifundo nemicimbi engiyihlela ngalezi zihloko nokukhula komuntu siqu ngilandele ekhasini lami le-Facebook: 
