Uthando nokupheka yizindikimba ezimbili ezingakwazi ukuhlukaniswa, zihambisana futhi zilawula ukudala inhlanganisela ephelele.
Sekungamakhulu eminyaka, ukuthatha umlingani wakho ngomphimbo kube yindlela engcono kakhulu yokuqinisa isibopho sothando nakakhulu; lesi simiso siyiqiniso noma ngabe oyedwa kuphela kokubili olungisa izitsha, mhlawumbe ngesidlo sakusihlwa sothando, noma ukuthi ulungisa izitsha ndawonye ngoba kudala ukusondelana okukhulu nokuvumelana.
Uthando ekhishini lukwenza uthandane kakhulu
Ukuthi lo mqondo ungokoqobo yibo kanye ochwepheshe abangakusho, empeleni kuyiqiniso elifakazelwe ngokwesayensi. Ucwaningo luveza ukuthi abantu besifazane, uma sebedlile, bazwela kakhulu izinkanuko zothando eziqondiswa ngabathandana nabo.
Ngokuqondile ngenxa yalesi sizathu, njengendawo yosuku lokuqala kungase kube okulungile ukukhetha isidlo sakusihlwa njengoba ukudla kubalulekile esigabeni sokuqomisana.
Ngaphambi kwesidlo esihle, ubudlelwano bezithandani buqiniswa kangcono, ukudedela kulula, sixoxa kakhulu etafuleni futhi sizidedele, sisondelane kakhulu futhi sizenzekele.
Ubudlelwano phakathi kothando nokupheka
Ukuxhumana okukhona phakathi kothando nokondleka kubaluleke kakhulu, empeleni kujwayelekile ukuthi labo abazizwa bebodwa badedele umoya ngokudla kakhulu, kanjalo nalabo abathandanayo bavama isisu ngoba vele egcwele imizwa.
Ungoti wezengqondo uthi ngesikhathi sisaqala ubudlelwano kuyinto ejwayelekile ukwehla emzimbeni ngoba kulesi simo sisuke sigxile ekufakeni imali ngokomzwelo kokunye.
Kwenzeka okufanayo lapho, ngeshwa, sisele, empeleni sivame ukuzivalela thina, siziduduze ngalokho esingakuluma kukho.
Ubudlelwano phakathi kocansi nokudla
Ubuhlobo obukhona phakathi kwalezi zenzo ezimbili buseduze nakakhulu ngoba kokubili ukwenza uthando nokudla kuhilela indawo efanayo yobuchopho nokukhululwa kwehomoni efanayo, noma i-dopamine; iyi-neurotransmitter exhunywe nomuzwa wenjabulo nokwaneliseka.
Abaningi bayasazi lesi sibopho esiseduze ngenxa yalokho kudla okuchazwa njenge-aphrodisiacs futhi okungakuvumela ukuthi ube nempilo yocansi esebenzayo futhi ube mnandi kakhulu ngemuva kwesidlo sakusihlwa.
Iqiniso lamaqiniso liwukuthi azikho izitsha noma izitsha ezibangela imicabango engcolile engqondweni yomuntu, ngokuvamile isimo sokusondelana esidalwa ngesikhathi sesidlo sakusihlwa esiholela kalula emisebenzini elandelayo.
Noma-ke, noma kunjalo, kulo mbono uhlamvu lweqiniso lukhona ngoba kunezinhlobo ezithile zokudla okuthi, uma kuthathwa ngokujwayelekile, kungasiza ukuba nokuphila kocansi okusebenzayo ngoba kuqukethe amaminerali namavithamini awusizo.
Phakathi kwamaminerali adume kakhulu sithola i-zinc ikhona kakhulu kuma-oyster, ibalulekile ekukhiqizeni i-testosterone futhi ithuthukisa ukuzala; i-chili pepper, eyaziwa kakhulu ngalesi sici ngoba iyi-vasodilator enhle kakhulu ngakho-ke ivumela igazi ukuthi ligeleze kangcono ezithweni zangasese ezibenza bazizwele kakhulu ekuvuseleleni, ngisho ne-ginger ingasiza kulo mqondo ngoba ikhuthaza ukuqhanyelwa kwamadoda.
Nizodla nini ndawonye
Amathuba okuba nesidlo sakusihlwa sothando angaba maningi, kusukela kusihlwa sosuku lwesikhumbuzo kuze kufike osukwini lwe-Valentine, kuya esifisweni esilula sokuba ndawonye.
Ukwenza zonke izibopho zibuyisane akulula ngaso sonke isikhathi ngakho ungase unqume ukukuhlela kusenesikhathi ukuze nobabili nikhululeke futhi nihlele imisebenzi ehlukahlukene ukuze yonke into ihambe kahle.
Ukukhetha imenyu kusengaphambili kungaba yisixazululo esivumelekile ukuze uqiniseke ukuthi unazo zonke izithako ekhaya futhi mhlawumbe wenze nokuhlola okuthile ukuze uqiniseke ngokwengeziwe ekulungiseleleni.
Qala ngetafula
Ukulungiswa kwetafula kuyisici esibalulekile ekwenzeni ubusuku bothando bujabulise ngokuphelele.
Ukuze udale kabusha isimo esihle ungakhanyisa amakhandlela anephunga elimnandi futhi udlale umculo wangemuva ophumuzayo; ngisho nesizinda esihle esinezimbali singenza umehluko wangempela.
Ukukhanya kufanele kuthambile ukuze umongo uthambile futhi uthandeke.
Ngokuqondene nesidlo sakusihlwa, kuyaziwa ukuthi ngezikhathi ezikhethekile izitsha ezisekelwe ezinhlanzi ziphumelela kakhulu; ungaqala nge-starter enhle kakhulu esekelwe kuma-prawns namazambane kanye ne-zucchini pesto, bese ungadlulela ku-lasagna yokudoba, ngenxa yalokho ongeke ukwazi ukunqoba inhliziyo yomlingani wakho kuphela kodwa nolwanga lwakhe; okwesibili unezinye izindlela zamabhola ezinhlanzi noma ama-scallops au gratin.
Ingxenye ebaluleke kakhulu yesidlo sakusihlwa nakanjani i-dessert, ama-dessert oshokoledi aphelele ekudleni kwakusihlwa; khetha inhliziyo efudumele ye-fondant noma ikhekhe le-tenerina, uma ukwazi ukwengeza ingcosana ye-chilli powder phakathi kwezithako, impumelelo yokuhlwa izoqinisekiswa.
