Fatayer: yadda za a shirya kayan abinci na titi na Falasɗinu a gida

A Falasdinu ba a rasa su ba. Shin fataer, Falasdinawa kan titi abinci par kyau, wanda koyaushe ana samunsa a cikin shaguna daban-daban tare hummus e falafel. Ana cin su kusan kowace rana, azaman abun ciye ciye, abincin rana, na abun ciye ciye ko na yawon buɗe ido, suma saboda basa gajiya tunda suna nan a cikin bambancin da yawa. Don haka bari mu je gano wannan Falasdinawa abincin titi da girke-girke don shirya su har ma a gida.

Menene fatayers 

Fataye alloli ne gasa dafaffen taliya daure. Ana iya samun su a cikin sifofi da yawa: tare da nama, dankali, albasa, cuku ko alayyahu, kamar yadda yake a girke girken da muke muku, wanda zaku iya maye gurbin shi da kabeji ko chard. Abu mai mahimmanci shi ne cewa su kayan lambu ne masu ganye a lokacin kuma basu da danshi a farkon girkin don kar su haifar da tururi, in ba haka ba kulluwar na iya buɗewa. Wani tip shine amfani dashi yogurt don wadatar da kullu ko rakiyar masu fatawa, don haka gujewa cewa sun bushe sosai. Zamu iya cewa tasa bata da bambanci da ta daban empanadas della dafa abinci argentina kuma gabaɗaya a Kudancin Amurka, inda mafi yawancin lokuta suke tushen nama. A Falasdinu, duk da haka, ana samun su sosai a cikin sigar tare da alayyafo da kayan abinci, wanda ake kira fatayer sabanekh. Amma kafin in baku girkin girke girke wanda za kuyi a gida, akwai wata dabara da kuke bukatar ku koya domin wadannan aljihunan taliyar da aka cushe su juya sosai. Shin kun taɓa jin labarin gwajin gilashin taga?

Gwajin "gilashin taga": yadda za a san idan kullu ya shirya

Don shirya fatayers yana da mahimmanci cewa kullu ya shirya tsaf kuma akwai hanyoyi da yawa don fahimtar sa. Bayyana su mana shine mai dafa abinci da marubuta Yasmin Khan, marubucin littattafai biyu da muke bayar da shawarar gaba ɗaya: na farko shine Tatsuniyoyin Saffron, tafiya zuwa cikin kicin a Iran, wanda New York Times ta bashi a matsayin ɗayan mafi kyawun littattafan abinci na shekarar 2016, yayin da ɗayan, na ƙarshe, shine Zaitun, wanda a larabci yake nufin "man zaitun", ana amfani dashi ko'ina a Palestine. Yasmin ta bayyana cewa don bincika yanayin kullu, za ku iya latsa yatsa kan ƙwallan kullu kuma, idan ta dawo da sauri, a shirye take. Idan, a gefe guda, rubutun ya kasance, ci gaba da dunƙulewa. Amma don zama cikin aminci, koyaushe tana yin abin da ake kira gwajin "gilashin taga", wato, ta ɗauki wani ƙullu, yana jan ta da yatsun sa har sai ya sami siririn murabba'in rectangle, kusan translucent, wanda yayi kama da gilashin taga. Idan yadawo sosai e yana walƙiya ba tare da karyewa ba, ya shirya; in ba haka ba dole ku ci gaba da aiki da shi na aan mintoci kaɗan. Da zarar kun sami cikakken haske game da yadda za ku tabbata cewa kullu ya kasance a daidai wurin, kun kasance a shirye don shiga cikin shiri na fatayer sabanekh.

A girke-girke na sabanekh fatayers

Wannan girke girken koyaushe Yasmine ce ke koya mana, wanda ya koyi yin su a girkin Naya Manaa ', sakataren ƙauyen Falasɗinu mai nisan kilomita 16 daga Acre, Majd al-Krum, wanda ke nufin "gidan mai gadin gonar inabin" saboda kasancewar kyawawan dunƙurori masu yawa, waɗanda suka sanar da shi ko'ina.

Sinadaran

Don kullu 

• 300 g na gari da aka tace
• 1 tablespoon na busassun yisti
• ½ teaspoon na gishirin teku
• ½ teaspoon na sukari (kowane irin)
• 150 g bayyana yogurt
• Cokali 3 na man zaitun na karin budurwa da dan kadan don shafawa kullu
• game da cokali 2 na ruwan dumi (na zabi)
• 1 kwai (na zabi)

Don shaƙewa

• 900 g na alayyahu sabo ko yankakken ganyen chard ko wasu kayan marmari da kuke so
• 2 yankakken yankakken albasarta na bazara
• 60 g na rubabben feta
• 2 tablespoons na sumac
• mai yalwar nikakken nama
• Cokali 2 na karin man zaitun na budurwa
• 3 tablespoons na Pine kwayoyi
• dandana gishirin teku
• freshly asa barkono dan dandano

hanya

1. Don kullu, saka gari, garin fulawa, gishiri da sukari a cikin babban kwano. Baya ga ki hada yogurt da man zaitun mara kyau, sannan a hada su da kayan busassun.
2. Haɗa a cikin mahaɗin duniya tare da ƙugiya ta musamman na mintina 6-8 a matsakaicin gudu ko na mintina 10-15 da hannu, har sai kun sami laushi mai laushi, siliki da na roba. Yayin da yake dunƙulewa, zaku iya ƙara ruwa kaɗan, kaɗan a lokaci, idan kullu ya zama bushe. Kuma sannan zuwa yanzu kun san yadda za ku gaya idan an shirya kullu tare da gwajin gilashin taga.
3. Saka kullu a cikin babban kwano e daidaita farfajiyar ta amfani da yatsan hannunka tare da digo na man zaitun. Ki rufe filastik ki barshi tashi cikin zafi na awa dayahar sai ya ninka cikin girma.
4. Cire iska daga ƙullun, kunna shi da ƙarfi a saman aikin don 'yan lokutan, sa'annan a yanke shi cikin guda 16 daidai wa daida kuma mirgine su don samarwa fayafai game da 5 mm lokacin farin ciki da 10 cm fadi. Layin kwano 2 na yin burodi tare da takardar takardar, sanya faya-fayan a saman, sai a lullube su da kyalle mai tsabta, damshi kuma bari ya tashi na mintina 15.
5. A wannan gaba, shirya cikawa. Cook alayyaho ko chard a cikin babban tukunyar ruwa a kan wuta mai zafi na mintina 5-7, motsawa lokaci-lokaci don hana liƙewa, har sai sun yi duhu kuma mafi yawan ruwa sun ƙafe. Saka su a cikin colander kuma, idan sun yi sanyi yadda za'a taba su, sai a matse ruwa mai yuwuwa. Busasshen dafaffun ganyen sune, kamar yadda ake tsammani, mafi kyau.
6. Sanya su a cikin babban kwano sannan ka hada sauran kayan hadin wanda aka hada da karamin cokalin gishiri da ¼ cokalin barkono.
7. Warmed tanda a iska 200 ° / 180 ° C.
8. Saka kimanin cokali 1 da rabi na ciko a tsakiyar kowane diski na kullu, sannan ƙirƙirar triangles ninka maki 3 na kewayawar kullu zuwa tsakiyar, akan ciko, da rufewa. Sannan latsa gefunan kullu don rufe alwatiran. Yi alama ga kowane panzerotto da cokali mai yatsa a cikin 'yan maki biyu sai a goga da ɗan man zaitun kaɗan (zaku iya amfani da ƙwai da aka bugi tare da cokali biyu na ruwa ku goga shi a kan ƙwanƙolin; ba lallai ba ne, amma yana taimaka ƙulluwar ta wanzu karami)
9. Mayar da panzerotti zuwa tray ɗin da aka shirya tare da rufewa ƙasa e dafa minti 15-20 har sai sun kasance launin ruwan kasa na zinariya.
10. Ku bauta wa dumi ko a ɗakin zafin jiki, tare da yogurt ku ɗanɗana.

Muna tabbatar maku cewa ya fi wuya a fada fiye da aikatawa. Don haka, shin mun sa ku so ku kawo wasu Falasdinu a kan teburin ku?

L'articolo Fatayer: yadda za a shirya kayan abinci na titi na Falasɗinu a gida da alama shine farkon a kan Littafin Abinci.