Lo stracchino ekukhulelweni imvamisa kuyindaba yengxoxo ndawonye nesigaba sonke soshizi omusha. Kepha zingadliwa phakathi nezinyanga eziyi-9 ngaphambi kokubeletha? Kuyiqiniso, ngesikhathi sokukhulelwa ukunakekela kulokho okudlayo kumele kube kuphakeme kakhulu, kepha kukhona okunye ukudla kudangele kakhulu nabanye ukuthi kuhle ukukugcina ekudleni. Ngaphambi kokuqhubeka, bheka lokhu amavidiyo anokudla okufanele ukuqaphele ngesikhathi sokukhulelwa.
Yini i-stracchino?
Lo i-stracchino ushizi othambile okunongwe kancane, kungakhiqizwa nge ubisi oluhlaza noma i-pasteurized, kunoma yikuphi okuphelele. Igama lalo shizi lisuselwa ekutheni izinkomo, zibuya zidiniwe kusuka emadlelweni ehlobo emadlelweni asezintabeni, ngenxa yalokho "yi-stracche", yakhiqiza ubisi oluncane, okwenziwa ngalo ushizi we-stracchino. Kakade kusuka kule ncazelo yokuqala, umuntu angacabanga ukuthi kungani lokhu kudla kungaba yingozi futhi kube yingozi uma kudliwa ngowesifazane okhulelwe: okungahlanjululwanga ngakho-ke ubisi oluhlaza lungaba namagciwane angaholela ekuthelelekeni njenge i-listia.
Ukubaluleka koshizi ekukhulelweni
La ukudla okunomsoco ekukhulelweni yiyona engcono kakhulu ongayikhetha ukuphila izinyanga eziyi-9 ngaphambi kokubeletha ngokujulile ukugwema ukugqoka amakhilogremu amaningi kunzima ukukulahla uma ukukhulelwa sekuphelile. Ushizi kudingeka lube yingxenye yohlelo lwakho lokudla ikakhulu ngoba lukuvumela ukuthi uluthathe isilinganiso se-calcium esifanele. Kepha yiziphi eziphephile nezilungele ukukhulelwa futhi yiziphi eziyingozi ngakho-ke ezingafakwa ngaphandle uma ukhulelwe? Sizobona ngezansi uma kuvunyelwe i-stracchino, kodwa sizozama ukunweba ingxoxo ibe ushizi pasteurized, ushizi othambile futhi ekugcineni sizophinde sikhulume ngalabo abangasetshenziswanga.
Ngingadla ushizi we-stracchino lapho ngikhulelwe?
Bonke omama besikhathi esizayo, lapho nje bethola ukuthi balindele, baqala ukukhathazeka ngokudla ngokukulawula ngaphezulu gwema imiphumela kumbungu ngenxa yamagciwane ayingozi. Ngakho-ke umbuzo uvela ngokuzenzekelayo: yiziphi ushizi ongafakwa kumamenyu wamasonto onke? Ngiyakwazi ukuyidla stracchino ekukhulelweni? The stracchino ushizi ngesikhathi sokukhulelwa iwela ohlotsheni lwe ushizi othambile futhi lapha kubalulekile ukukwenza umehluko phakathi koshizi onjengawo stracchino noshizi omusha ngokujwayelekile. I-stracchino ehlanganisiwe futhi ithengwe esitolo, ngokomthetho, izoba nezithako zayo phakathi ubisi olunamanzi, okwenziwe inqubo yokupheka ukuqeda wonke amagciwane kanye nama-ejenti ayingozi. Ngenxa yalokho lokhu ushizi ngobisi olunamathiselwe okuhlanganisiwe, kuvunyelwe ngesikhathi sokukhulelwa ngoba akuyona ingozi. Isimo siyashintsha, noma kunjalo, se- ushizi omusha, phakathi kokunye, phakathi kwezinye izinto, kufaka phakathi i- crescenza, mozzarella, burrata, ushizi we-cottage noshizi wokuthengisa we-primo.
I-Stracchino ekukhulelweni: izingozi
Ushizi omusha, owaziwa nangokuthi ushizi wobisi oluhlaza, ngesikhathi sokukhulelwa kufanele kugwenywe ngoba zingaba yingozi kakhulu ngenxa yamagciwane. Ingozi enkulu yokudla ushizi omusha ngesikhathi sokukhulelwa inikezwa yi-listeria, isifo esihilelayo izinga lokushisa, isicashunwe, isifo sohudo, ubuhlungu bemisipha. Migraines, confusione, ukuqina kwentamo e ukulahlekelwa ibhalansi kunalokho ziyizimpawu ze-listeriosis lapho zisakazekela ohlelweni lwemizwa. Lapho i-listeriosis lapho ukhulelwe empeleni kuyingozi enkulu, ebangelwa igciwane Listeria monocytogene kuthinta abesifazane abakhulelwe ezimweni ezingaphansi kakhulu nezimpawu ezingenhla. Kodwa-ke, uma umama okhulelwe ethola uhlobo olubi kakhulu lwe-listeriosis, umbungu usengozini i-encephalitis ne-meningitis.
Ushizi omusha ahlukile kokuhlanganisiwe ikakhulukazi ngoba anosuku lokuphelelwa isikhathi olufushane; ukucacisa ngisho nangokwengeziwe nansi eyodwa Uhla oluhlaza lobisi oluhlaza okufanele kugwenywe ngesikhathi sokukhulelwa:
- IStracchino ayifakiwe
- I-Crescence engafakiwe
- I-burrata entsha
- Usawoti wokuqala omusha osuka kubisi
- I-squaquerone engaxhunyiwe
- Ushizi omusha osuka kubisi
Il UParmigiano Reggiano noGrana Padano, ngakolunye uhlangothi, noma ngabe zenziwe ngobisi oluhlaza, kube ushizi olunzima azikwazi ukuthwala i-listeria futhi ziphephile ekukhulelweni. Ngokuvamile, i-stracchino ekukhulelweni, uma ihlanganisiwe, ingadliwa futhi ayinabudlelwano nayo toxoplasmosis.
Ingabe i-stracchino ikwenza ukhuluphale ngesikhathi sokukhulelwa?
Ukwesaba abesifazane abakhulelwe yilokho I-stracchino ngesikhathi sokukhulelwa ikwenza ukhuluphale, kepha empeleni, njengakho konke ukudla, ungalokothi weqe inani, bese ukushintsha neminye imithombo ye-fiber, ama-carbohydrate namaprotheni.
Njengoba sishilo, kunjalo stracchino ekukhulelweni, uma kuhlanganisiwe futhi kwenziwa nge ubisi lwe-pasteurized ungadla ngaphandle kwezinkinga futhi akufanele udale ukukhathazeka. Futhi abanye? THE ushizi ovunyelwe ngesikhathi sokukhulelwa kunezinye eziningi ngoba i ushizi osekhulile njengeParmesan, pecorino, emmenthal kanye ne-gruyere.
Ushizi oyingozi
abanye ushizi zithathwa njengeziyingozi ku- ingozi yeListeria, kodwa ziyini? Ngaphandle kwezinzima ezivunyelwe, ake sibone ukuthi iziphi izinhlobo ezigcina zikuzo "ukugwema" uhlu.
La i-listeriosis lapho ukhulelwe kungatholwa kalula ngayo yonke leyo nto ushizi oluhlaza okwesibhakabhaka, bayethula isikhunta, uqweqwe olunamafutha nokunamathisela okuncane okuthambile: i-gorgonzola, i-brie, i-tomino ne-mascarpone. Uma zidliwe ziluhlaza, zingaba yingozi kakhulu, kepha uma ziphekiwe, zingadliwa yini?
Il igciwane le-listeriosis ingahlakulela ekubunjweni koshizi okufana neBrie, Camembert nabanye ushizi onama-rind amhlophe ithambile kancane.
Kuhle ukucacisa ukuthi uma udla i- u-gorgonzola uphekwe ngesikhathi sokukhulelwa, njengakwi-pizza, khona-ke ingozi ayikho. Eqinisweni, iListeria ayiphili lapho kushisa, ukupheka ku-65 ° C kwanele ukubheka umkhiqizo ngaphezu kokuphepha.
