Ukuphupha ngokuba nesimila akumnandi ngakho ukuvuka ucasukile futhi uyaluza ngemuva kwephupho elinjalo kuyinto ejwayelekile! Ungathula futhi ukhulume phezulu noma ungakhala izinyembezi: lokhu ukusabela okujwayelekile. Qonda yini edale leli phupho futhi lokho ukungazi kwakho okufuna ukukutshela kubalulekile ukunqoba ukukhathazeka kokuqala. Futhi uma uzizwa ufuna ukukhala, mamatheka, ngoba akuyona into embi ngempela!
Ukuphupha unesimila kungaba yinto ebuhlungu
Ukuphupha ukuba nesimila akulona iphupho njengamanye. Kuyadambisa futhi ungakwazi. uzithole usuphaphama ukubhekana nokwesaba ukuthi lokhu kuyiqiniso noma ukuthi kusengaphambili. Zizwe ungene ukukhathazeka lokhu kujwayelekile impela, kepha khumbula ukuthi sikhuluma ngakho iphupho elizochazwa okungasho neze ukuthi uzothinteka yisifo. Uma uke waphupha ngokuba nesimila i-psyche yakho ikuthumela isignali: lokho obhekene nakho ngendlela engenampilo empilweni yakho. Lokho ingqondo nomzimba wami abazama ukukutshela khona ukuthi le ndlela yokuphila oyiphilileyo ayikufanele futhi lokhu kungakudalela ukuphazamiseka ukungazi lutho nezingozi empilweni yakho yansuku zonke. Indlela yokuphila ingafaka izindawo ezihluke kakhulu, kusuka emsebenzini kuye othandweni. Ukuphupha isimila kuyiphupho elixhuma ngqo kwesethu emozioni Ngokujulile. Njengenjwayelo imininingwane ikhona. kubalulekile futhi imininingwane yenza umehluko ekuchazeni iphupho. Isitho esithintekile singakudalula okuningi kwakho emozioni! Kunoma ikuphi, iphupho alihlobene nokugula kwangempela kepha kunokuthile okuzama ukukutshela okungaphakathi kwakho, umyalezo onuka ukwesaba nokungagculiseki, wokwesaba, ukucindezeleka, ukudana nokudabuka. Gxila kokwakho imizwa kubalulekile ukubeka iphupho ngendlela eyiyo nokulihumusha ngendlela engcono kakhulu.
Isitho esithintekile isimila sibalulekile ekuchazeni iphupho
Khumbula ukuthi iyiphi isitho ku phupha, wahlatshwa umxhwele yi isimila kubaluleke kakhulu ekuchazeni kahle kwayo. Uma uphuphe ngokuba ne- umdlavuza wamaphaphu, cishe uzizwa ukhungathwa umuntu noma isimo, kunoma yimuphi umkhakha, usebenza njengomzwelo. Kungenzeka futhi ukuthi leli phupho libonisa elakho ukukhathazeka kuxhunyiwe: uma uyi obhemayo futhi ungathanda ukukuyeka kuyinto ejwayelekile ukucabanga ephusheni imiphumela eyingozi ngenxa yobunzima bokuvalelisa kulo mkhuba. Uma, ngakolunye uhlangothi, ephusheni isimila sakho sikhona i-stomaco, kunokuthile okunamandla okwenza ulahlekelwe isifiso sokudla noma intshisekelo kokuthile obekubalulekile kuwe muva nje. Ngokuvamile, isisu yisitho lapho ukwesaba nokungezwani kugxila khona, njengobuchopho. Kepha uma uphuphe ngokuba nesimila the ingqondo kusho ukuthi ubhekene nesikhathi esinzima empilweni yakho, okokuqala kwesikhuthazi futhi ubuhlakani. Uma isimila singu-al webele kuveza inkinga ngobufazi kanye nomkhakha wakho ongaphakathi impela. Ngokufanayo, umdlavuza wesibeletho ukhombisa ubunzima bokulandela izinhlelo zakho. Abesifazane abaningi abafuna ingane kodwa abazizwe bengakwazi ukuba omama bangaba nohlobo lwamaphupho afana nalawa. Kunoma ikuphi, kunesinye isici okufanele usicabangele: imvamisa uvuka uphakathi kwaleli phupho wesaba futhi ucindezelekile. Kepha uma uphuphe ukuthi unesimila wakudlulisa ephusheni, kusho ukuthi unomuzwa wokuthi isisombululo siseduze nokuthi okuthile okukukhathazile sekuzoxazululwa.
Izinombolo okufanele uzidlale uma uphuphe ngokuba nesimila
Uma uphuphe ngokuba nesimila, bheka isici esihle: ungadlala izinombolo ku-lotto futhi mhlawumbe ujabulele ukuwina okuhle. Nazi ezizodlalwa: ngokusho kwe- I-grimace yeNeapolitan inombolo exhunyaniswe nesimila yi 72. Kungcono ukuzama nge 32 uma kuwumdlavuza webele ngenkathi 55 uma uphuphe ngokuba nesimila ebuchosheni.
Umthombo we-athikili U-Alfeminile
