La listeria ekukhulelweni imele usongo komama abakhulelwe, kepha ngamasu amancane ambalwa futhi naka izinhlobo zokudla kufakwe ekudleni izinyanga eziyi-9 ngaphambi kokubeletha, ungaqiniseka futhi uphile umzuzu kukho konke ukuthula. Ake sizame ukuqonda kangcono ukuthi iyini nokuthi singakwenza kanjani gwema ukuthola ukutheleleka.
I-Listeria ekukhulelweni: kuyini?
La listeria yi izifo ezithathelwanayo kubangelwa igciwane Listeria monocytogene. Leli bhaktheriya likude nokungajwayelekile: litholakala kuamanzi, ku- terra, kwizithelo nemifino, kodwa naku- i-latté (ngakho-ke ngoshizi), ku inyama eluhlaza futhi ukudla kwasolwandle. Kulula futhi ukubona ukutholakala kwayo ezitsheni zasekhishini, emakhabethe nasemafrijini.
Kubantu abaphilile, ukutheleleka kaningi kunganakwa, kepha kwabesifazane abakhulelwe, asebekhulile, abagulayo nezinsana kungaba nabo imiphumela emibi. Kungani? Endabeni yokukhulelwa, amabhaktheriya angakwazi weqa isithiyo se-placental ngakho-ke finyelela kumbungu, okwenza ukuqhubeka kokukhulelwa kube yingozi kakhulu.
Ziyini izimpawu ze-listeria ekukhulelweni?
Lapho ukungcoliswa kusuka listeria ekukhulelweni izibonakalisa ngezimpawu ze-nasopharyngitis ehambisana nomkhuhlane. Ngaphezu kwalokho futhi ikhandaintamo elukhuni ukukhathala okukhulu futhi okungavamile kungaba yizimpawu zokuqala. Ukuvela kwesifo okunzima kakhulu kuhilela meningitis noma encephalitis kubantu abathambekele kuyo.
Uma ungabaza noma uma unayo umkhuhlane ongaphezu kwama-38 ° C, kumele thintana nodokotela wakho noma udokotela wezifo zabesifazane ozosungula ukuxilongwa ngokuhlukanisa amagciwane egazini (ngesiko legazi) noma kwesinye isikhathi emchameni.
Uma ibhaktheriya litholakala emzimbeni wakho, uzonikezwa i- ukwelashwa kwama-antibiotic ethize (inhlanganisela ye-ampicillin ne-gentamicin) amasonto amabili. Uma ukutheleleka kufakazelwa, i- ukwelashwa kuzoqhubeka kuze kuphele ukukhulelwa. Ukwelashwa okuphumelelayo kuncike ekuphatheni kokuqala kokutheleleka.
IListeria ekukhulelweni: yiziphi izingozi?
Ngemuva kokubukeka okuhle kwe- listeria ekukhulelweni, kungaba nemiphumela emibi enganeni ezimweni ezithile ezibucayi kakhulu: i-listeria ingaholela ekubelethweni kokufa (ukukhulelwa kwesisu) noma ukuzalwa ngaphambi kwesikhathi. Uma ukukhulelwa kuqhutshwa kuze kube sesikhathini, ingane ingahle ihlasele i-sepsis noma eyodwa meningitis kungakapheli izinsuku ezimbalwa ezelwe. Kungaba nokutheleleka enganeni esanda kuzalwa nge ubunzima bokuphefumula ehambisana nezimpawu ezinqamulelayo noma zezinzwa. Kuzo zonke lezi zimo ingane kuzofanele ibhekwe kakhulu.
Ukudla okufanele ukugweme ukugwema ukuthola i-listeria ekukhulelweni
- Amasi obisi oluhlaza, ushizi oluhlaza okwesibhakabhaka (iBleu, iRoquefort…), ushizi nge-rind yezimbali (eCamembert, Brie…). Gwema ukudla uqweqwe lukashizi.
- Isaladi nemifino eluhlaza esakeni.
- Iparsley namakhambi kungamavector wesifo lapho sidliwa singaphekiwe.
- Imbewu ehlumekile.
- Inyama eluhlaza kanye nesalami. Gwema osikiwe osikiwe futhi uma usuvule iphakethe, yidla imikhiqizo ngokushesha.
- Izinhlanzi ezingavuthiwe ezifana ne-sushi, isashimi, iroli.
- Ama-crustaceans, nemikhiqizo ye-shellfish (inhlanzi ebhemayo, i-surimi).
- Imbaza eluhlaza (oysters).
IListeria ekukhulelweni: ezinye izinyathelo okufanele zithathwe
- Phinda uvuselele njalo izitsha eziphekiwe nezinsalela zokudla ngoba igciwane libhujiswa ngo-100 ° C.
- Geza izandla zakho bese uhlanza izitsha zasekhishini ngemuva kokuphatha ukudla okuluhlaza.
- Hlanza isiqandisi kabili ngenyanga bese usibulala amagciwane ngamanzi ane-bleached nesiponji esisha. Izinga lokushisa ngaphakathi kufanele lihlale lizungeze u-4 ° C.
- Pheka ngokucophelela ukudla okungaphekiwe okuvela ezilwaneni (ubhekeni, inyama, inhlanzi, njll.).
- Geza kahle imifino eluhlaza namakhambi noma udle okungcono okuphekiwe.
- Sebenzisa ukudla ngosuku lokuvula iphakethe.
- Qaphela lapho udla ekhaya.
Umehluko phakathi kwe-toxoplasmosis ne-listeria ekukhulelweni
La listeria futhi i umabhebhana zombili izifo ezijwayelekile ezingeyona ingozi kubantu abaphilile. Inkinga ivela lapho umuntu ongena kwesinye sezifo ezimbili esevele ethambile noma esekhulelwe. Konke kuvela amagciwane kuvame ukutholakala ezithelweni, imifino, inhlabathi, kanye nenyama eluhlaza kanye nobisi olungasetshenziswanga.
Igciwane le-listeria empeleni, livame ukuba njalo ethula ikakhulukazi ngoshizi, funda i-athikili yethu ukuze ufunde kabanzi: izingozi nezingozi ze-stracchino ekukhulelweni.
Ngokungafani igciwane le-toxoplasmosis ikakhulu kuthinta i- inyama eluhlaza nokusikeka okubandayo. Siphinde sabhala izindatshana ukuze siyiqonde kangcono le ndaba futhi sizilungiselele.
Umthombo we-athikili U-Alfeminile
