Kukangaki wehlele uvuke ekuseni ngemibuthano emnyama njengalapho wephuzile noma ngabe ube nokulala okude, okunokuthula? Wake wazibuza ukuthi yini efanele ukwenziwa futhi, ngaphezu kwakho konke, ukuthi ungaziqeda kanjani? Siyakuchazela lapha.
Okwamanje, siyaqhubeka futhi uma kungekho neyodwa yezindlela esiziphakamisayo ezophumelela - noma unesikhathi esincane esitholakalayo - kule vidiyo sizochaza uzimboza kanjani ngokuphelele ne-make up.
Kungani kuvela imibuthano emnyama?
I-Per izikhwama zamehlo sisho leyo ndawo engaphansi kwamehlo ethatha umbala omnyama noma ohlaza okwesibhakabhaka.
Ngokwemvelo, ukwakheka kwe- izikhwama zamehlo inikezwa yi-vasodilation yama-capillaries amajwabu aphansi.
Kepha kungani akhiwa?
Abaningi bacabanga ukuthi i- izikhwama zamehlo zibangelwa ukuphumula okuncane kepha empeleni zingadalwa yizinto eziningana, kufaka phakathi:
- Ukudla okungalungile
- Ukuhlikihlwa ngokweqile kwamehlo
- Ukucindezeleka nokuqwasha
- I-hydration engalungile
- Izinkinga zezinso
- Okweqile ukuchayeka elangeni
Ngemuva kokukwenza lokhu, ake siqhubeke ukuze sibone kanjani ukuqeda imibuthano emnyama ukusinakekela ngaphakathi nangaphandle.
Ngaphambi kokuqhubeka, siphakamisa okunye amakhambi wemvelo alula futhi asebenzayo ukulwa namehlo adiniwe nokuvuvukala, futhi kusebenza uma kwenzeka imibuthano emnyama ecasulayo.
Imibuthano emnyama: ungayiqeda kanjani ngamakhambi wemvelo okuzenzela wona
Ikhambi elilula lemvelo nokuzenzela limelwe yi ukhukhamba. Ake kuphumule efrijini izingcezu ezimbili zekhukhamba bese uzibeke emehlweni akho okwemizuzu embalwa.
Uma ungenawo ukhukhamba ungasebenzisa futhi izingcezu ezimbili zamazambane, kungenjalo. Ngaphambi kokwenza lokhu, noma kunjalo, kungakuhle ukuthi udlulise ibhola likakotini ofakwe kulo amafutha omnqumo noma i-chamomile ebandayo.
Ikhambi elihle le-DIY le susa imibuthano emnyama futhi ukumnika okutholakala ngokufaka i-chamomile emanzini ashisayo, mallow, rosemary nama rose rose. Lapho ingxube seyipholile, kufanele ihlungwe futhi ifakwe emehlo kusetshenziswa amapayipi e-gauze noma kakotini.
Uma ungenazo zonke lezi zithako esandleni, nazo zilungile amasaka amabili we-chamomile ephilayo.
Ngisho nobumba olubomvana lubucayi ngokwanele ukuthi lungasetshenziselwa ukwenziwa kwamamaski alungele isikhumba esibucayi yendawo ye-periocular.
Ngokuvamile, konke izifihla zobumba zobumba thambisa, ususe ubuthi, unesenzo sokulwa nokuvuvukala futhi ulinganise i-microcirculation yegazi, kepha ubumba olubomvana, ikakhulukazi, luyakhuthaza ukuvuselelwa kweseli ngakho-ke kufanelekile nalabo abanesikhumba esivuthiwe ngokwengeziwe.
Isusa imibuthano emnyama ngokudla: ukudla okuphezulu!
Ukudla okunomsoco kudlala indima enkulu ekulweni nokubukeka kwe- izikhwama zamehlo. Ngokuyinhloko, akumelwe uphuthelwe ukudla okuqukethe uvithamini C noK. Lesi sakamuva sinesici esiyisisekelo sokuba yi-anticoagulant, okungukuthi, kusiza igazi ukuthi lingami.
Ungabatholaphi? I-Kiwi, ezisawolintshi, amagilebhisi nopelepele bacebe kakhulu kuwo.
Ukugwema, noma kunjalo, ukweqisa kotshwala nogwayi okuvame ukudala izinkinga amanzi.
Usizo oluvumelekile emibuthanweni emnyama: okhilimu bamehlo
Uma ufuna usizo kusuka kokhilimu nemikhiqizo yobuhle kubalulekile ukuthi uthenge lokho ethize umugqa wamehlo, ezisebenzisa izinto zemvelo - njenge i-caffeine - ezisetshenziselwa ukwehlisa nokuqinisa ama-capillaries ngaphansi kwamehlo. Nakhu ezinye ezingakulungela.
- IL'Oréal Paris Revitalift Laser X3 ngo- € 10,29
- I-Eye Contour Gel Ldreamam ngo- € 16,99
- I-Remescar yezikhwama zamehlo nemibuthano emnyama ku- € 27,99
- Thenga umugqa wamehlo wokulwa nokuguga weBiofficina Toscana, i-100% ye-BIO ngo- € 15,90
- Umugqa wamehlo we-Eterea Natural Cosmetics wemibuthano emnyama efuna kakhulu
Lapho nje imibuthano emnyama emnyama idlulile, usukulungele unakekele bonke ubuso bakho. Kule galari siphakamisa okuhle kakhulu izindwangu zobuso i-super moisturizing futhi icebile ngezithako ze-antioxidant ezisebenzayo zesikhumba esikhanyayo ne umphumela omubi!
Umthombo we-athikili U-Alfeminile
