"Lapho ufika ekugcineni, uzokuqonda ukuthi ubumatasa kakhulu ungenzi lutho", USeneca waxwayisa emakhulwini amaningi eminyaka edlule. Isazi sefilosofi samaStoyiku kwacaca ukuthi isikhathi siyinto eyigugu kakhulu esinayo, kepha simosha singacabangi kakhulu ngaso.
Ngaphandle kwesisindo sokufa esihlala silenga phezu kwamakhanda ethu, siphila sengathi besingafi. Sincamela ukungacabangi ngokuphela kokukhipha ukwesaba kwethu okukhulu kakhulu. Kodwa-ke, uma sifuna ukusebenzisa kahle isikhathi nokuthile okunenjongo empilweni yethu, kufanele sikhumbule umusho odumile wesiLatini osikhumbuza ngokufa kwethu: memento mori.
Amathiphu wokusebenzisa isikhathi, ngokusho kukaSeneca
1. Kwenze manje, ungavumeli impilo iqhubeke
"Ukuhlehlisa izinto kungukuchitha okukhulu kwempilo yethu: kususa zonke izinsuku ngokushesha nje lapho kufika futhi kusincishe isipho samanje, kusithembisa ikusasa", kubhala uSeneca. Futhi wanezela: "Njengoba sichitha isikhathi sethu singabaza futhi sihlehlisa, impilo iyashesha."
Sonke sihlehlisile ngesinye isikhathi. Kepha lapho kuba yinto ejwayelekile, lapho siqhubeka nokuhlehlisa izinhlelo ezibalulekile ezingashintsha izimpilo zethu zibe ngcono, sinenkinga ngoba impilo ayilindi.
Ukuhlehlisa izinto kungabangelwa ubuvila, kodwa ezimweni eziningi kubangelwa ukwesaba ukungaqiniseki. Kungakho uSeneca esikhumbuza lokho "Inhlanhla inomkhuba wokuziphatha ngendlela ethanda ngayo", ngakho-ke ukulinda akuvamisi ukwandisa amathuba ethu okuphumelela, kepha kusebenza kuphela ukuthola izithiyo eziningi endleleni.
Isixazululo ukuqeda umusho ovela esilulumagama sethu: "Ngizokwenza kusasa" ukufika emsebenzini ngokushesha. Kumele nje sithathe isinyathelo sokuqala. Phula i-inertia. Njengoba uSeneca elulekile: "Bamba imisebenzi yanamuhla futhi ngeke kudingeke uncike kakhulu emisebenzini yangakusasa."
2. Yazisa isikhathi sakho ngaphezu kwezinto onazo
Uma singabona umuntu eshisa imali, besizocabanga ukuthi uyahlanya. Kodwa-ke, nsuku zonke sichitha imizuzu namahora, kepha asicabangi ukuthi siyahlanya, noma ngabe isikhathi siyimpahla yethu eyigugu kakhulu.
Ngokungafani nemali, engasetshenziswa futhi itholakale, isikhathi siyisisetshenziswa esiyigugu esingasoze sakwazi ukusithola. USeneca uthe: “Abantu bayonga ngokuvikela impahla yabo; kepha uma kukhulunywa ngokuchitha isikhathi, yibona abachitha kakhulu okuwukuphela kwento efanele ukuhahelwa ”.
Chaza kabusha inani lesikhathi esazi ubungako baso isinyathelo sokuqala ukusisebenzisa ngokukhalipha, ukusiphatha kangcono futhi, ngaphezu kwakho konke, ukusinikela ezintweni ezibaluleke ngempela noma ezibalulekile empilweni yethu. Isu elilodwa lokuqala ukuhlola isikhathi uma liqhathaniswa nempahla ukuzibuza: singakanani isikhathi sempilo yami okufanele nginikele ngaso emsebenzini engingathandi ukuthenga lokhu noma lokho?
3. Nciphisa ukukhathazeka okungadingekile
“Umuntu okhathazekile akakwazi ukwenza noma yimuphi umsebenzi ngempumelelo… Kumuntu okhathazekile, ukuphila kungumsebenzi obaluleke kakhulu. Kodwa-ke, akukho okubaluleke kakhulu futhi okunzima ukukufunda kunokuphila ", Kusho uSeneca.
Amazwi akhe asebenza ngokukhethekile namuhla, ngesikhathi lapho sibhekene nokugeleza okungapheli kwesikhuthazo sangaphandle esidinga ukunakwa kwethu. Kuhlala kulindwe ukuzibophezela komphakathi, izikrini, izindaba, imilayezo, ukusebenza ... i-ajenda yethu igcwele futhi asinawo umzuzu wokugcina.
Lokhu kudala umuzwa wokuthi sihlale simatasa senza izinto ezibaluleke kakhulu, kepha lapho ekugcineni kosuku senza izibalo, sithola ukuthi akukho okuncane esikwenzile okusenza sijabule noma okusisondeza eduze nezinhloso zethu.
Ukuxokozela kwansuku zonke kungasicupha iminyaka, kuyilapho impilo ingasibaleki. Kungakho kubalulekile ukuthi sicabangisise ngempilo yethu yansuku zonke, sizame ukuqeda konke ukuphazamiseka nemisebenzi engadingeki okusilethela noma yini ukunika isikhala ku-ajenda yethu kulezo zinto ezinomthelela enhlalakahleni yethu noma ezisenza sizizwe sigcwele futhi uyaphila.
4. Ungadikibali ngalokho okungakuletheli lutho
Uma ufuna ukusebenzisa kahle isikhathi sakho, kuzomele ufunde ukuthi "cha". USeneca uxwayisile: “Uyilimaze kanjani impilo yakho ngoba ubungazi ukuthi yini oyilahlekile, uyimosha ngezinhlungu ezingenangqondo, izinjabulo zobuwula, izifiso zobugovu nokuphazamiseka komphakathi. Uzobona ukuthi ubufa ngaphambi kwesikhathi! ”.
Ukusisebenzisa kahle isikhathi kufanele sifunde ukuzibekela imingcele. Eminye yale mikhawulo ibhekiswe kwabanye, kubo bonke abantu abakholelwa ukuthi banelungelo lokusebenzisa isikhathi sethu, ukusikhokhisa imithwalo yemfanelo engeyona eyethu. Ngakho-ke, lokhu kusho ukuthi "cha" ezintweni eziningi esizenzela abanye okungenzeka ukuthi bazenzela bona, kanye nazo zonke lezo zibopho ezingenamqondo, izimemo nezibopho.
Kepha futhi kufanele sifunde ukuthi "cha" kithina. Sungula imikhawulo ukuze ungachithi isikhathi esiyigugu. Kuhilela ukuthi "cha" kulezo zimo ezingokomzwelo ezisilimazayo futhi ezisuse izikhathi zenjabulo ngenkathi sizivumela ukuba sidliwe umuzwa wecala, ulaka noma intukuthelo. Uma singaqapheli, zombili izimo zomphakathi kanye nalezo zimo ezingokomzwelo ekugcineni zizokhula zidle ingxenye enkulu yempilo yethu.
5. Ungayenzi injabulo ibe nemibandela yokufeza izinhloso zakho
“Akunakugwemeka ukuthi impilo ayifushane nje kuphela, kepha futhi ayijabulisi kakhulu kulabo abathola ngomzamo omkhulu lokho okufanele bakugcine ngomzamo omkhulu kakhulu. Bazikhandla ngokufeza abakufunayo; ngokukhathazeka banakho abakufezile; futhi okwamanje baphuthelwa yisikhathi esingasoze sabuya. Ukukhathazeka okusha kuthatha indawo yabadala, okulindelwe kuphakamisa ukulindela okuningi nokufisa ukuvelela okwengeziwe ", Kusho uSeneca.
Ngokwesiko elivuza umzamo oqhubekayo nezinhloso zokufuna ukuvelela, lo mlayezo wama-stoic ungabonakala uphikisana. Kepha ukuqhubeka nokulandela izinhloso ezintsha, ungalokothi waneliswe yimiphumela etholakele, kuholela kuphela esimweni sokukhathazeka unomphela nokungajabuli.
Esinye sezeluleko zikaSeneca sokusebenzisa kahle isikhathi sakho akumele ube nesifiso sokuvelela. Njengoba siphishekela izinhloso ezintsha, isikhathi sihamba. Umgomo owodwa uhlala uholela komunye futhi usiholela ekucabangeni ukuthi injabulo isekuzuzeni ngamunye wabo, kumphumela hhayi endleleni. Isixazululo ukulungisa lokho ebesikulindele futhi sizibuze ukuthi singaphila kanjani impilo enenjongo lapha futhi manje njengoba sisebenzela ukufeza izinhloso ezithile.
Kunoma ikuphi, uSeneca naye wakuxwayisa lokho “Akufanele sicabange ukuthi umuntu uphile isikhathi eside ngoba unezinwele ezimhlophe nemibimbi: akaphilanga isikhathi eside, ubekhona isikhathi eside kuphela… ingxenye yempilo esiyiphilayo incane. Ngoba konke okunye ukuphila akukhona ukuphila, kodwa isikhathi nje ”. Isihluthulelo sokusebenzisa kahle isikhathi ukushintsha imizuzu engenalutho ibe imizuzu enenjongo.
Umnyango Izifundo ezi-5 zeSeneca ukusisebenzisa kahle isikhathi sakho yashicilelwa okokuqala ngo Ikhona lePsychology.
