#iorestoacasa: kufanelekile njengoVictoria Beckham kunye nomqeqeshi uTracy Anderson

IUmzimba ogqibeleleyo weenkwenkwezi?

Akukho mmangaliso, sisiphumo somsebenzi onzima - kunye nemihla ngemihla. Uyazi kakuhle UVictoria Beckham, waphawula ngentshiseko ngoqeqesho olunzulu, owathumela ividiyo yoqeqesho kwi-Instagram umqeqeshi wakhe buqu Tracy Anderson ukwenza ithoni yegxalaba kunye nendawo yengalo ngamaxesha eejimini ezivaliweyo.

Uziqeqesha njani uBeckham

Tracy Anderson ibingomnye wabo iminyaka nosaziwayo umqeqeshi buqu okudume kakhulu. Phakathi kwabathengi bakhe abadumileyo ubandakanya ipotifoliyo yamagama abalaseleyo kunye nemizimba emangalisayo kuyo yonke iminyaka. Ukusuka Jennifer Lopez a Gwyneth Paltrow, apho Madonna kunye neengelosi ze-Victoria Secret zifakiwe Alessandra Ambrosio phezulu ngokucacileyo kuVictoria Beckham, oye waqeqeshwa naye malunga neminyaka elishumi.

Isibhengezo-

Ividiyo iposwe ngu UVictoria Beckham yeyokuqala kuthotho oluzayo apho Tracy Anderson ibonisa imithambo yemihla ngemihla kaNksk Beckham. Emva kokucinga malunga nabahlobo bethu bezilwanyana ngexesha lokuvalelwa, ividiyo ijonge ukuba luncedo kunye nenkuthazo kubalandeli ababambelele ekhaya, abanokuthi ngoku baqeqeshe njenge-diva.

Imisebenzi yokuqala epapashiweyo ibandakanya indawo yegxalaba nengalo. Ukuyithatha nje kancinci into yokuba ukuzilolonga kwenziwa inyathelo ngenyathelo kwaye kulawula ukuqina ngokuxhomekeke kulungiselelo lwakho lweembaleki kunye nobudala, ikhosi encinci iqala ngolwandiso kunye neentshukumo ezikwenza uzive ubaleka kwaye ke ngokuthe ngcembe uye phambili ukuphindaphinda ngokukhanya. iintsimbi. Nangona ngesiNgesi, imithambo iqondakala lula kwaye njengoko uAnderson esithi: «Into ephambili malunga nokomelela kukuzingisa ngokupheleleyo kwaye ugxile ngelixa uqeqeshwa. Kanye njengokuba uVictoria esenza ".

Iindawo zokuzivocavoca zivaliwe, imagazini yezempilo iyeza kungekudala

Njengabanye oogxa bakhe kwihlabathi liphela Tracy Anderson ivale iindawo zayo zokuzivocavoca eNew York, eLos Angeles, eHamptons naseMadrid. Umlinganiselo wexeshana ngenxa yonxunguphalo ICoronavirus leyo nangona kunjalo ayinqandi usomashishini wokuqina kwentaba-mlilo, esebenza kakhulu nge iiseshini zokuzilolonga ngokusasaza kodwa hayi kuphela.

Enyanisweni, uhlelo lwasentwasahlobo luza kuphuma kule mihla "Tracy Anderson Ingqondo, umzimba kunye nomphefumlo". un imagazini ngekota yokuphila kakuhle ngemibono ye qeqesha umzimba, ingqondo kunye nomoya leyo kule nkupho phezu 80 amaphepha inika iingcebiso ngokutya okunempilo kunye iiresiphi egcwele izithako antioxidant kwaye okokugqibela kodwa ubuncinane izicwangciso zokucwangcisa kakuhle iimenyu. Ingcamango esisiseko? Hlala ugcina ubudlelwane kunye nawe ngokusekelwe ekomeleleni kunye nokuzinyamekela rhoqo.

Jonga le post kwi-Instagram

Kwileta yam evela kumhleli, ndibhala ngetabula rasa kwaye inentsingiselo kum njengoko siqala unyaka ngokutsha. Eli binzana, kunye nomfanekiso wakho ngamnye ocacileyo yinkuthazo emva kweNgxelo 04 yeTracy Anderson Magazine. Kakhulu, siye sabonisa uhambo olu-8 #tamily ngaphakathi, kunye nokunye okuzayo. Lo mcimbi wamaphepha angama-80+ (eyethu inkulu okwangoku!) uzaliswe ngokulunga okusulungekileyo kokuhlela ngayo yonke into esuka kwisicwangciso sokutya esisempilweni nesinomphefumlo, udliwano-ndlebe esazi ngokwethuku lemvelo ukuba luya kukuxhasa, kunye nokuzilolonga kwe-OG kunye nam. Ndikhupha uhlelo lwedijithali namhlanje ukwenza uhambo lweholide lube mnandi ngakumbi, kunye nethuba loku-odola kwangaphambili ikopi yoshicilelo phambi kokuba ihanjiswe ngoJanuwari. Ndiyathemba ukuba uyayithanda into oyifundayo (ikhonkco kwi-bio), kwaye ndiyathemba ukuba uyayithanda into oyibonayo kunyaka omtsha. Iiholide ezimnandi nezinempilo! #TA2020vision

Iposi elibiwe Tracy Anderson (@tracyandersonmethod) ohloniphekileyo Dec 23, 2019 kwi-1: 00pm PST

L'articolo #iorestoacasa: kufanelekile njengoVictoria Beckham kunye nomqeqeshi uTracy Anderson kubonakala ngathi yeyokuqala Umfazi.