Tonse takhala tikukumana ndi zabwino komanso zoyipa zokhudzana ndi sesso: Nthawi zambiri, ngati pali kudalirika e zovuta ndi mnzake, kumvetsetsa ndikokulira ndipo zomwe zachitikazo zitha kuganiziridwa kukhala zokhutiritsa, koma nthawi zina, chifukwa chosadziwa zambiri kapena malo owonongeredwa, zimakhala zovuta kukhala kwathunthu wosadziletsa ndipo muziwona ngati zosangalatsa. Apa tikukulangizani maupangiri ena khalani bwino pabedi ndipo sangalalani mokwanira zosangalatsa zakugonana, kuyambira pa kanemayu.
Kuchita chidwi, nthabwala komanso chidwi chogonana ndizofunika kwambiri khalani bwino pabedi. Koma, monga ndi chilichonse, nthawi zonse pamakhala malo oti musinthe.
Ngati mwayamba chibwenzi ndi wina, muyenera phunzirani zomwe amakonda ndipo muloleni adziwe zomwe mumakonda.
Munthu aliyense ndi dziko! Mulimonsemo, nazi Malangizo 10 zomwe zidzakuthandizani kutero sinthani magwiridwe antchito anu pakati pa mapepala.
1. Sonyezani kuyamikira
Ngati ndi choncho, muloleni munthu wanu adziwe kuti chinthucho chimakusangalatsani. Izi zidzawonjezera chisangalalo Zonsezi ndipo zimayambitsa kulumikizana kwamphamvu kwambiri komanso zovuta.
2. Yesetsani
Yesetsani kuchipinda, mwachidziwikire ngati mungakonde, ndi njira yabwino yosinthira ndipo musangalale, kumene! Izi zitha kuthandizanso kukulitsa kumvana komanso kumvana ndi mnzanu, kupewa kuyesa kunyong'onyeka kapena kutha m'lingaliro la chizolowezi.
Moyo wathanzi uliwonse wogonana umafuna kuti mutero lankhulani ndi mnzanu za zokonda zanu ndikukhala ofunitsitsa kufufuza zinthu zatsopano.
3. Si funso lokhudza kugonana kokha
Ngakhale pogona, kugonana sizinthu zonse. Mwina ndicho chokopa chachikulu, koma pali zina zambiri! Komanso kukoma mtima e manja okoma achikondi ndizofunikira. Yendetsani dzanja lanu kupyola tsitsi lake ikachita zabwino, mwachitsanzo. Njira yosangalatsa sikungopita molunjika kuchitapo kanthu (ngakhale amuna ambiri angafune), koma kuti mutenge nthawi konzekera kutentha ndikupangitsani nonse kusangalala: mwanjira imeneyi mudzakhala ndi chisangalalo chowirikiza!
komanso mlengalenga Kukuzungulirani ndikofunikira. Mwachitsanzo, yesani kuyatsa zonunkhira kapena zina makandulo onunkhira kapena gwiritsani ntchito nyimbo yoyenera.
4. Musakhale odzikonda
Khalidwe loyipitsitsa lomwe munthu angakhale nalo pogonana ndikhalani odzikonda. Pewani izi! Musamulole kuti agwire ntchito yonse, monga momwe sangayembekezere. Ndi njira ziwiri!
Muyenera kukumbukira nthawi zonse kuti ndinu anthu awiri okhudzidwa ndipo sizabwino kulolera m'modzi wa inu kuti azisamalira zonse. Chiyeso ndi chachikulu koma kumbukirani, ndikofunikira kupereka zochuluka momwe mungalandire.
ndipo nonse mumatengapo gawo ndikuyesera kukondweretsana, pamapeto pake mudzapeza zozizwitsa zozizwitsa.
5. Dzidalire
Itha kuwoneka ngati nkhani yachiwiri, koma ndiyofunika kwambiri: dzidalire. Simungathe kulingalira kuti ndizosangalatsa bwanji kuti abambo amakuonani mukuyenda molimba mtima pabedi… ngakhale ndi bodza!
Ngakhale simukudziwa momwe mungakhalire pabedi, dzikhulupirireni ndikusiya zofooka komanso kusakhazikika. Sangalalani ndipo mnzanu atero.
6. Phunzirani kuvomereza kutsutsidwa
Kudziwa momwe mungavomereze kutsutsidwa ndi luso lomwe lidzakuthandizeni pamoyo wanu, ngakhale mutagona pabedi! Ndizovuta kwambiri kuvomereza kutsutsidwa osakwiya, ichi ndi luso ndipo ndibwino kuti uziphunzire posachedwa kuti zikule m'mbali zonse za moyo.
Palibe amene amakonda kuuzidwa zomwe akulakwitsa, koma nthawi zina ndiyo njira yabwino kwambiri. Ndibwino kuti musinthe munthawi yake kuposa kudziwa nthawi itatha, mwinanso kusokoneza ubale wawo.
Nanunso mutha kuchita zomwezo: ngati mnzanu akuchita zomwe simukuzikonda, musazengereze kumuuza. Apo fiducia ndi kulankhulana ndiwo maziko a iliyonse kugonana kokwanira.
7.Kuseka ndikosangalatsa!
Khalani ndi nthabwala ndipo kutha kuseka ngakhale mutagona ndichophatikiza chachikulu. Zimapangitsa chilichonse kukhala chopepuka, chophatikizika komanso chosangalatsa. Chifukwa chake, pezani njira yodziwitsira ena nthabwala zoseketsa kumasula kumwetulira ngakhale pansi pamasamba.
8. Mpangeni iye kudzimva wapadera
Pangani mnzanu kudzimva wapadera iyenera kukhala patsogolo panu. Mndandanda wonsewo ndikofunikira, koma ochepera pamenepo. Kafukufuku wasonyeza kuti kugonana ndi munthu amene mukumugwira ndi kosangalatsa kwambiri.
Mwina nonse munali ndi zibwenzi zosiyana m'mbuyomu, koma muuzeni kuti palibe amene ali wapadera kuposa iyeyo komanso kuti ndiye amene mumasangalala naye pabedi. Icho chidzapenga.
9. Muuzeni zomwe mumakonda
Ngati mugula tebulo ndikuyenera kuyika tebulo, chinthu chofunikira kwambiri kuchita ndi kuwerenga malangizowo poyamba, ndipo zomwezo zimapita sesso! Kuti mukhale ndi maubale abwino, anthu ambiri amafunikira chimodzi choyamba wotsogolera pang'ono. Kuti muziyankhulana mu izi ndizofunikira, chifukwa chake musawope kunena zomwe mumakonda.
Osamudikirira kuti adziwe yekha, chifukwa zimatha kutenga miyezi. Mukakhala pakati pa zochitikazo, Muuzeni zomwe mukufuna.
Lolani kuti mupite
Lekani kulingalira nthawi zonse pazomwe mukuchita komanso yang'anani pamaso pako pamene ukuchita, sangalalani momento. Chilichonse chikhala chopepuka komanso champhamvu kwambiri, ndipo nonse mupindule nacho.
Musaope kuchita nkhope zoseketsa kapena kufuula, ngati ndi zachilendo kuti inu muchite. Chotsani zoletsa zanu: mukadzilola kuti mupite, mudzasangalala kwambiri.
