Maanja: Sungani ubale wanu kukhala wamoyo ndi malangizo awa! 

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sungani ubale wanu
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Tonse tikudziwa momwe zimakhalira zovuta kusunga spark makamaka muubwenzi, patatha zaka zambiri tikukhala limodzi.

Mutha kuganiza kuti mwawayesa onse, koma nthawi zina chinsinsi cha ubale wokhalitsa ndikungokhalira kudabwitsa mnzanu ndikusunga lawi lachikondi.

Nawa maupangiri amomwe mungasungire moyo wa banjali wamoyo komanso momwe mungadabwitse mnzanu tsiku lililonse:

1. Chitani chinthu chatsopano limodzi.

Imodzi mwa njira zabwino kwambiri zosungitsira moto muubwenzi ndi kuyesa zinthu zatsopano pamodzi. Zilibe kanthu ngati ndi chinthu chophweka monga kutenga njira yatsopano yopita kuntchito kapena kuphika chakudya chatsopano chamadzulo. Chofunikira ndichakuti tichite limodzi china chake chomwe chili kunja kwa malo anu otonthoza.

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2. Pezani nthawi yocheza.

M'dziko lamasiku ano lofulumira, ndikosavuta kuti ubale wanu ubwerere ku ntchito yanu kapena kudzipereka kwina. Koma ngati mukufuna kuti motowo ukhalebe wamoyo, muyenera kupeza nthawi yokhala nokha. Kaya ndi madzulo kamodzi pa sabata kapena kungoyenda limodzi mukatha kudya, onetsetsani kuti mwapeza nthawi yolumikizana ndi mnzanuyo.

3. Khalani pamenepo.

Mukakhala ndi mnzanu, khalani nawo. Kodi mukumvetsera zimene akunena kapena mukungodikira nthaŵi yanu yoti mulankhule? Khalani tcheru ndikumuwonetsa kuti ndi munthu yekhayo padziko lapansi yemwe ali wofunikira kwa inu panthawiyo.


4. Sonyezani kuti mumayamikira.

Tonsefe timakonda kumva kuyamikiridwa, ndipo mnzanuyo si wosiyana. Pezani nthawi yowauza kuti mumawayamikira komanso mmene amakuchitirani. N’zosavuta kuwaona ngati okondedwa athu mopepuka, koma kuyamikira pang’ono kungapite patali.

5. Khalani wokhazikika.

Palibe amene amakonda ubale wotopetsa. Onjezani kusakhazikika paubwenzi pochita zinthu nthawi yomweyo. Kaya ndizodabwitsa mnzako ndi matikiti opita kuwonetsero kapena kuthawa kwa sabata, kuwonjezera kuchitapo kanthu pang'ono kumapangitsa chidwicho kukhala chamoyo.

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6. Kulankhulana.

Ngati mukukumana ndi mavuto pachibwenzi, choyamba ndikulankhulana ndi wokondedwa wanu. Ndikofunika kukhala womasuka komanso woona mtima pa zomwe zikukudetsani nkhawa ndi kupeza yankho limodzi. Kutsegula njira zoyankhulirana kumathandiza kuti motowo ukhalebe wamoyo.

7. Sungani lawi lanu lachikondi kukhala lamoyo.

Ngati mukufuna kusunga lawi lanu lachikondi kukhala lamoyo, muyenera kuyatsa lawi lanu. Izi zikutanthauza kukhala wosamala komanso wachikondi ndikuwonetsa wokondedwa wanu momwe mumamuganizira. Zinthu zazing'ono monga kutumiza khadi lachikondi kapena kugula maluwa zingapangitse kusiyana kwakukulu.

8. Khalani oleza mtima.

Tonse timakhala ndi nthawi yathu ndipo nthawi zina timakhala zovuta kuti tikwaniritse. Koma ngati mukufuna kuti moto ukhalebe wamoyo, muyenera kuleza mtima ndi mnzanuyo. Ngati akukhala ndi tsiku loipa, mvetsetsani ndikuwapatsa malo omwe akufunikira.

9. Seka limodzi.

Kuseka ndi imodzi mwa njira zabwino kwambiri zosungitsira moto muubwenzi. Mukatha kuseka limodzi, zimakufikitsani pafupi ndikupangitsa nthawi zabwino kukhala zokongola kwambiri. Choncho onetsetsani kuti mumapeza nthabwala muzochitika zilizonse, ngakhale zovuta.

10. Dabwitsani wokondedwa wanu.

Imodzi mwa njira zabwino kwambiri zosungira spark kukhala ndi moyo ndikudabwitsa wokondedwa wanu. Kaya ndi kachitidwe kakang'ono, monga kusiya cholemba chachikondi mudengu lochapira, kapena china chachikulu, monga kukonzekera ulendo wopita kumapeto kwa sabata, zodabwitsa zomwe zimasonyeza mnzanuyo nthawi zonse amamuganizira.

Ngati mukufuna kuti chikondi chanu chikhale chamoyo, ndikofunikira kuti mupitirize kudabwitsa wokondedwa wanu ndikusunga moto wachikondi.

Potsatira malangizowa, mutha kusunga moyo wanu ngati banja lamoyo komanso kuchita bwino.

- Kutsatsa -

Siyani MAWU

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