Chithunzi: @ Instagram / Rebel Wilson
Pakadali pano tikudziwa: Wopanduka Wilson adaganiza zopatulira chaka chake cha 40th chamoyo, kudzilola masiku 365 kuti asinthe moyo wake ndikukhala wathanzi atakhala wonenepa zaka zambiri, nthawi zambiri amapatsidwa zifukwa ndi zolemba.
Wojambulayo akugawana ulendo wake ndi mafani ndipo m'maola angapo apitawa wayankha funso la mafunso, akuti mumadya ma calories angati tsiku lonse.
"Ndimayesetsa kukhala pansi pa 1500 kcal, chifukwa cha kapangidwe kanga. " wafotokoza "Ngati ndikufuna kuchepetsa thupi, ndiyenera kukhala pansi pa 15oo kcal patsiku."
Popeza tsopano wafika pa chandamale cha 75 kg, Wopanduka ayamba kudya zakudya zomwe zikhala zololera kwambiri: "Zitha kukhala pafupifupi 2 / 2 500 calories chifukwa ndimaphunzitsa ngati nyama. Kotero ndikhoza kudya pang'ono. " anawonjezera.
