"Mukafika kumapeto, mudzazindikira kuti munali otanganidwa kwambiri osachita chilichonse", Seneca anachenjeza zaka mazana ambiri zapitazo. Wofilosofi wa Stoic anali wowonekeratu kuti nthawi ndichinthu chamtengo wapatali kwambiri chomwe tili nacho, koma timawononga osaganizira kwambiri za icho.
Ngakhale kulemera kwakufa komwe kumangokhala pamutu pathu, tikukhala ngati kuti ndife osafa. Timakonda kusaganiza zakumapeto kuti titulutse zoopsa zathu. Komabe, ngati tikufuna kugwiritsa ntchito bwino nthawi ndi chinthu china m'moyo wathu, tiyenera kukumbukira mawu odziwika achi Latin omwe amatikumbutsa zakufa kwathu: memento mori.
Malangizo ogwiritsira ntchito nthawiyo, malinga ndi Seneca
1. Chitani izi tsopano, musalole kuti moyo upitirire
"Kuzengereza zinthu ndikuwononga kwakukulu pamoyo wathu: kumatitenga tsiku lililonse tikangofika ndikutikaniza zomwe tili nazo, kutilonjeza tsogolo", analemba Seneca. Ndipo adanenanso: "Tikamawononga nthawi yathu kukayikira komanso kuzengereza, moyo umafulumira."
Tonse tidazengeleza nthawi ina. Koma zikakhala zachizolowezi, tikamaika pang'onopang'ono mapulani ofunikira omwe angasinthe miyoyo yathu kukhala yabwinoko, tili ndi vuto chifukwa moyo sudikira.
Kuzengereza kungachitike chifukwa cha ulesi, koma nthawi zambiri kumachitika chifukwa choopa kusatsimikizika. Ichi ndichifukwa chake Seneca akutikumbutsa izi "Mwayi uli ndi chizolowezi chochita momwe umafunira", choncho kudikira sikuwonjezera mwayi wathu wopambana, koma kumangotipezera zopinga zambiri panjira.
Yankho ndikutulutsa chiganizo m'mawu athu: "Ndipanga mawa" kuti ufike kuntchito nthawi yomweyo. Tiyenera kutenga sitepe yoyamba. Sambani zolowera. Monga Seneca adalangiza: "Gwiritsitsani ntchito zalero ndipo simukuyenera kudalira ntchito yamawa."
2. Muziyamikira nthawi yanu kuposa katundu wanu
Tikawona munthu akuwotcha ndalama, timatha kuganiza kuti wapenga. Komabe, tsiku lililonse timataya mphindi ndi maola, koma sitiganiza kuti ndife openga, ngakhale nthawi ili chinthu chathu chamtengo wapatali kwambiri.
Mosiyana ndi ndalama, zomwe zitha kugwiritsidwa ntchito ndikupeza, nthawi ndi chinthu chamtengo wapatali chomwe sitingathe kuchipezanso. Seneca anati: “Anthu sachita chilichonse poteteza katundu wawo; koma zikafika pongotaya nthawi, ndi omwe amawononga chinthu chokhacho chofunikira kukhala adyera ".
Kuwunikiranso kufunika kwakanthawi kodziwa za kumapeto kwake ndiye gawo loyamba logwiritsa ntchito mwanzeru, kuwongolera bwino, koposa zonse, kudzipereka kuzinthu zomwe ndizofunika kapena zofunika pamoyo wathu. Njira imodzi yoyambira kuwunika nthawi ndi katundu ndikudzifunsa tokha: Kodi ndiyenera kukhala nthawi yayitali bwanji pantchito yomwe sindimakonda kugula izi kapena izi?
3. Kuchepetsa nkhawa zosafunikira
“Munthu wodandaula sangachite chilichonse chochita bwino… Kwa munthu wodandaula, moyo ndiye chinthu chofunikira kwambiri. Komabe, palibe china chofunikira komanso chovuta kuphunzira kuposa kukhala ndi moyo ", Seneca adati.
Mawu ake ali ndi tanthauzo makamaka masiku ano, panthawi yomwe timakhala ndi zoyeserera zakunja zomwe zimafunikira chidwi chathu. Nthawi zonse kudikira pazodzipereka pagulu, zowonetsera, nkhani, mauthenga, ntchito ... zokambirana zathu ndizodzaza ndipo tiribe mphindi yopuma.
Izi zimapangitsa kumverera kuti timakhala otanganidwa nthawi zonse kuchita zinthu zofunika kwambiri, koma kumapeto kwa tsiku tikachita masamu, timawona kuti tachita zochepa zomwe zimatipangitsa kukhala achimwemwe kapena zomwe zimatifikitsa pafupi ndi zolinga zathu.
Zovuta za tsiku ndi tsiku zitha kutisokeretsa kwa zaka zambiri, pomwe moyo umatipulumukira. Ichi ndichifukwa chake ndikofunikira kulingaliranso za moyo wathu watsiku ndi tsiku, kuyesetsa kuthana ndi zosokoneza zonse ndi ntchito zomwe sizimatibweretsera chilichonse kuti tipeze malo pazomwe tikufuna kuchita pazinthu zomwe zimatithandizira kukhala ndi moyo wabwino kapena kutipangitsa kukhala omasuka kwambiri ndi wamoyo.
4. Khalani osatekeseka ndi zomwe sizikubweretserani kanthu
Ngati mukufuna kugwiritsa ntchito bwino nthawi yanu, muyenera kuphunzira kunena "ayi". Seneca anachenjeza kuti: “Momwe mudasokonezera moyo wanu chifukwa simukudziwa zomwe mukusowa, mukuziwononga ndi zopusa zopanda pake, zosangalatsa zopanda pake, zilakolako zadyera komanso zosokoneza pagulu. Udzazindikira kuti unali kufa nthawi isanakwane! ”.
Kuti tigwiritse ntchito bwino nthawi tiyenera kuphunzira kudziikira malire. Ena mwa malirewa amalunjika kwa ena, kwa anthu onse omwe amakhulupirira kuti ali ndi ufulu wogwiritsa ntchito nthawi yathu, kutipatsa ntchito zomwe sizili zathu. Chifukwa chake, izi zikutanthauza kuti "ayi" pazinthu zambiri zomwe tikuchitira ena kuti mwina akudzipangira okha, komanso kudzipereka kopanda tanthauzo, kuyitanidwa ndi maudindo.
Tiyeneranso kuphunzira kunena kuti "ayi" kwa ife tokha. Khazikitsani malire kuti musawononge nthawi yamtengo wapatali. Zimaphatikizaponso kunena kuti "ayi" kumalingaliro omwe amatipweteketsa komanso amatenga nthawi yosangalala pomwe timadzilola tokha kudziimba mlandu, kukwiya kapena kukwiya. Ngati sitisamala, zokonda zathu komanso malingaliro athu pamapeto pake adzakula mpaka kudya moyo wathu wonse.
5. Musapangitse chisangalalo kuti chikwaniritse zolinga zanu
"Ndizosapeweka kuti moyo suli waufupi kwambiri, komanso wosasangalala kwambiri kwa iwo omwe amapeza ndi khama lalikulu zomwe ayenera kusunga ndi kuyesayesa kwakukulu. Amakwaniritsa zomwe akufuna molimbika; ali ndi nkhawa zomwe akwanitsa kuchita; ndipo pakadali pano amaphonya nthawi yomwe sidzabwereranso. Zovuta zatsopano zimatenga malo okalamba, ziyembekezo zimabweretsa ziyembekezo zambiri ndikukhumba kutchuka ", Seneca adati.
Pachikhalidwe chomwe chimalipira khama nthawi zonse komanso zolinga zokhumba zambiri, uthengawu ungawonekere ngati wotsutsana. Koma kupitilizabe zolinga zatsopano, osakhutitsidwa ndi zotsatira zake, kumangobweretsa mkhalidwe wamavuto osatha komanso kusasangalala.
Upangiri wina wa Seneca kuti mugwiritse ntchito bwino nthawi yanu sikuyenera kukhala wokhumba kwambiri. Pamene tikutsatira zolinga zatsopano, nthawi ikutha. Cholinga chimodzi nthawi zonse chimatsogolera ku china ndipo chimatipangitsa kuganiza kuti chisangalalo chiri pakupambana kwa aliyense wa iwo, pazotsatira osati panjira. Njira yothetsera vutoli ndikusintha ziyembekezo zathu ndikudzifunsa momwe tingakhalire ndi moyo watanthauzo pano komanso pano pamene tikugwira ntchito kuti tikwaniritse zolinga zina.
Mulimonsemo, Seneca adachenjezanso izi “Sitiyenera kuganiza kuti munthu wakhala nthawi yayitali chifukwa ali ndi tsitsi loyera ndi makwinya: sanakhale moyo wautali, adakhalako kwa nthawi yayitali… gawo la moyo lomwe timakhalamo ndilaling'ono. Chifukwa zina zonse zomwe zilipo si moyo, koma nthawi chabe ”. Chinsinsi chogwiritsa ntchito bwino nthawi ndikusintha mphindi zopanda kanthu kukhala mphindi zopindulitsa.
Pakhomo 5 Maphunziro a Seneca kuti mugwiritse ntchito bwino nthawi yanu idasindikizidwa koyamba mu Pakona ya Psychology.
