Kutikita ndi maubwino ake: khomo lakumwamba. Ubwino, Khazikani mtima pansi, mumtima mwanu mumakhazikitsanso mtendere womwe umalimbikitsa mphamvu zonse. Izi ndikumverera kofotokozera mkhalidwe wamaganizidwe ndi thupi, pambuyo pa mankhwala okongoletsa akale monga dziko lenilenilo. Izi ndi zomwe zimatuluka mu kafukufukuyu Isac (Njira Yotsogola Yodzikongoletsera) yochitidwa ku Italy ndi Brazil ndi International Institute of Wellness Science ndi International Committee of Aesthetics and Cosmetology.
Il CIDESCO adawunika momwe psycho-thupi limakhudzira kukongola komwe kumachitidwa ndi kutikita minofu, kuyang'anitsitsa zizindikilo zina zamaganizidwe okhudzana ndi kudzidalira, nkhawa, kupsinjika ndi magawo akuthupi monga kuthamanga kwa mtima, kupuma komanso kuthamanga kwa magazi.
Kafukufukuyu adagawika magawo awiri, woyamba Italiya ndipo wachiwiri ku Brazil. Loyamba, lomwe limayang'ana kwambiri kuyeza kwamalingaliro, lidachitidwa kwa azimayi opitilira 100 azaka zapakati pa 18 ndi 65 omwe adachita kutikita minofu ndikutsata kukongola (monga manja / mapazi kapena epilation).
Pambuyo pa chithandizo, m'maphunziro onse, mosasamala zaka, panali kuchepa kwakukulu kwa nkhawa ndi kupsinjika ndikuwonjezera kudzidalira. Zachidziwikire kuti chinthu choyamba chomwe chimabwera m'maganizo pankhani ya "kutikita minofu" ndichakuti "kupumula".
Ubwino kutikita minofu.
Kafukufuku omwe adachitika m'mafufuzowa awonetsa kuchuluka kwa zomwe "zimasungidwa" mu minofu tsiku lonse ndikuchulukirachulukira pakapita nthawi, zimayambitsa kupsinjika ndi kupsinjika komwe, pakatikati komanso kwakanthawi, kumatha kubweretsa matenda ena ndi kutupa kwa minofu ndi mafupa.
Njira zodzikongoletsera zimatha kumasula ndikumasula zotchinga minofu, kumasula minofu kuuma ndi mapasa opweteka mukamayenda pang'ono. Zowonadi zomwe zimabwera m'maganizo tikamanena za "kutikita minofu" ndi "kupumula" ndikumverera kopambana chifukwa chamasulidwe a serotonin omwe amadza chifukwa chogwiritsa ntchito kutikita minofu.
Kafukufuku wochuluka akuwonetsa kuchuluka kwa "kutengeka" mu minofu yomwe imayambitsa kupindika ndi kupsinjika. Njira zodzikongoletsera zomwe zalembedwa kale zimatha kuchita zolimba komanso zolimba thupi ndikumasula minofu ku zovuta zilizonse.
Kutikita minofu kotero kumakhala ndi zopindulitsa zamaganizidwe ndi malingaliro, komanso zotsatira zokongoletsa mwachangu: nkhope yosakhazikika komanso thupi lozolowera kutikita minofu ndizowoneka bwino kwambiri! Kafukufuku waku Brazil, mbali inayi, adachitikira ku Sao Paulo kuYunivesite ya Anhembi Morumbi.
Poyang'anira azimayi a 30, zidapezeka kuti kuwonjezera pa nkhawa komanso kudzidalira, mawonekedwe athupi anali ndi phindu. Zotsatirazo zinali zofanana kwambiri ndi zaku Italiya ndipo maphunziro omwe adawunikiridwa adawonetsa kusintha kwazikhalidwe, kutsimikizira kuti zotsatira zakusangalala padziko lonse lapansi ndi zotsatira za chithandizo chamankhwala omwe amachokera pazotsatira za kutikita minofu. "Ndi kafukufukuyu tayamba njira yomwe cholinga chake ndi kuwonetsa kuti mankhwala onse okongoletsa, monga kuyambira kirimu mpaka gawo limodzi ndi wokongoletsa, ali ndi phindu lamaganizidwe lomwe limakhudza thanzi lathunthu", akutsimikiziridwa ndi Andrea Bovero, Katswiri wazamankhwala wazodzikongoletsera komanso director of International Institute of Wellness Science (lsbe).
Malire pakati pa kukongola, thanzi ndi thanzi akucheperachepera, momwe kulumikizana pakati pa khungu ndi ubongo kumayandikira: izi zimatsimikizidwanso ndi maphunziro omwe akhala akuchita kwa zaka zambiri mchipatala ndi magawo a oncology pazabwino mphamvu zodzikongoletsera kwa odwala omwe amalandira chithandizo. Mbali zina za kukongola, mbali inayi, mpaka posachedwapa, zimawerengedwa ngati zopanda pake komanso mawonekedwe.
Pomaliza timayamba kumvetsetsa kufunikira kwa kutikita minofu ndikofunika pamoyo watsiku ndi tsiku, komanso za anthu omwe amagwira ntchito yathanzi ndi kukongola, pempho lalikulu la akatswiri odziwa ntchito lawatsegukira, makamaka m'malo onse ndi zochitika zomwe zimagwirizana kwambiri ndi lingaliro la thanzi komanso kusinthika kwa thupi.
Mwachitsanzo Spas, malo opumira tchuthi, sitima zapamadzi, malo ochitira zachinsinsi, malo okongola, zipatala zapayokha, maiwe osambira, malo ochitira masewera olimbitsa thupi, malo ochitira masewera, ndi ena omwe amafunafuna Ogwira ntchito mosiyanasiyana akatswiri amisala.
Lero chiwerengerochi chikufunidwa kwambiri ndi iwo omwe amakonda dziko lachilengedwe, mafilosofi athunthu ndi zikhalidwe zawo ndipo akufuna kuphunzira ntchito yomwe imabweretsa chisangalalo chochuluka ndikupangitsa kuti anthu azikhala mogwirizana komanso athanzi mwa munthu woyamba.
Pali ambiri m'derali Masukulu ndi Sukulu omwe amaphunzitsa izi ndipo m'modzi wa iwo ndi Masatalent Academy yomwe kwazaka zopitilira makumi awiri yakhala ikugwira ntchito yophunzitsa kukongola ndi moyo wabwino komwe mungapite kukaphunzira maphunziro malinga ndi zosowa zanu zamaphunziro komanso mogwirizana ndi zomwe mumachita tsiku ndi tsiku kuti mukwaniritse opezekapo. Musatalent Academy imagwira ntchito m'mizinda ingapo ku Italy ndi kumayiko ena, yophunzitsa maulendo mozungulira oyenera zosowa zonse. Mutha kulumikizana ndikupempha zambiri pa 351/9487738 kapena pitani patsamba lino musatchile.it
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