Tags: txaus
Stair workout: 5 ce ua kom cov pob tw khov kho hauv tsev (siv ...
Txhawm rau khov kho cov pob tw hauv tsev, txawm tias tsuas yog ib theem (lossis chav hauv lub tsev me) yog qhov txaus. Ntawm no yog 5 ce ua thiab muaj pes tsawg lub sij hawm los qhia ...
Yuav ntim li cas hauv tsev: lus qhia los ntawm Csaba dalla Zorza rau ib ...
Txhawm rau ua tus neeg ua haujlwm zoo tshaj plaws koj tsuas yog yuav tsum tau muab koj tus kheej (thiab hwm) qee cov cai yooj yim thiab zam (ob peb) qhov ua yuam kev. Nov yog cov lus qhia ntawm Csaba Della ...
PHOOJ YWG SAWV DAWS
TXAUS SIAB RAU ZEJ ZOG
- Kev tshaj tawm -
