Il qhov zoo tshaj qhov hnyav ntawm cov menyuam yaus nws tsis yog qhov tseem ceeb ntawm qhov muaj nuj nqi tiag tiag: los suav qhov zoo tshaj qhov hnyav, qhov tseeb, nws ib txwm tsim nyog los xav txog ntau yam xws li muaj hnub nyoog thiab kev sib raug zoo nrog qhov siabCov. Kev loj hlob ntawm tus menyuam yaus hauv nws thawj xyoo ntawm lub neej yog qhov tseem ceeb thiab zoo sib xws kev siv dag zog thiab kev noj zaub mov zoo.
Rau koj tus menyuam tuaj yeem ua tau loj hlob zoo, nws yog qhov zoo uas yuav tsum paub seb koj qhov hnyav zoo tshaj yuav tsum yog dab tsi, kom paub ntsuas lub cev qhov ntsuas qhov nruab nrab thiab paub nyeem li cas cov rooj nrog cov feem pua ntawm kev loj hlobCov. Qhov tseeb, txhawm rau soj ntsuam qhov hnyav ntawm cov menyuam yaus - vim tias tsis muaj txoj cai tshwj xeeb - nws yog qhov zoo tas mus li sab laj nrog koj cov kws kho mob menyuam yaus ntawm kev ntseeg siab.
Yog li cia peb sim ua ke kom nkag siab yuav ua li cas los laij qhov zoo tshaj qhov hnyav ntawm cov menyuam yaus, nws yuav tsum tau ua dab tsi raws li cov kab ntawm Lub Koom Haum Noj Qab Haus Huv Ntiaj Teb thiab yuav ua li cas xam cov feem pua ntawm kev loj hlob.
Yuav ua li cas qhov zoo tshaj qhov hnyav ntawm menyuam yaus tau txiav txim?
Cia peb rov ua nws dua ib zaug: qhov hnyav ntawm cov menyuam yaus Nws tsis yog qhov tshwj xeeb thiab tsis muaj nuj nqis, tab sis tsuas yog ib qho ntsiab lus dav dav. Dab tsi feem ntau xa mus rau raws li qhov zoo tshaj qhov hnyav lossis zoo tshaj qhov hnyav rau menyuam yaus yog qhov ntau dua ntawm a thaj tsam ntawm tseem ceeb uas qhia dab tsi lub cev hnyav yuav tsum nyob ntawm lub hnub nyoog muab. Tsis txhob ntshai, yog tias koj tus menyuam yog tsis sib phim kiag li ntawm qhov hnyav qhia!
I muaj ntau qhov tsis txaus siab los saib xyuas txhawm rau laij qhov zoo tshaj qhov hnyav ntawm cov menyuam yaus yog qhov siab thiab, pib txij xyoo ob ntawm lub neej, lub cev qhov ntsuas (tseem hu ua BMI)). Txhawm rau xam lub cev qhov ntsuas, cia li faib cov qhov hnyav ntawm tus me nyuam (qhia ua kilos) rau qhov siab (hauv square metres).
Pib ntawm cov ntaub ntawv no nws yog ua tau xam cov feem pua kev loj hlob, uas yog siv ntsuas qhov ntsuas ntawm qhov tsis suav hais tias yog "dab tsi" uas yog raws cov kab kev loj hlob tau tsim los ntawm kev saib ntawm cov pej xeem txij thaum yug mus txog 20 xyooCov. Nyeem cov ntawv qhia qhov feem pua tsis yog ua tau sai: nyob hauv nqe lus txuas ntxiv peb yuav piav qhia yuav ua li cas.

Qhov zoo tshaj qhov hnyav ntawm cov menyuam thaum yug thiab thawj lub hli
Tus menyuam, thaum lub sijhawm yug, yuav tsum muaj lub cev noj qab haus huv zoo li qub 3200-3400 grams, tab sis tuaj yeem suav hais tias yog qhov nyhav yog tias nws hnyav nruab nrab ntawm 2500 thiab 4500 grams. Yog tias qhov nyhav ntawm tus menyuam yug dua li 2500 grams nws yuav raug txiav txim siab hnyav, yog tias ntau dua 4500 grams thawj.
Raws li paradoxical raws li nws yuav zoo li, nyob rau thawj hnub ntawm lub neej qhov hnyav ntawm ib tug menyuam nyhav tso los ntawm 5-7%, tab sis - yog hais tias zoo pub - rov qab poob ceeb thawj tsis pub dhau 15 hnub ntawm hnub nyoogCov. Txij thaum ntawd mus txog rau lub hlis, nws yuav zoo li ntau ntxiv kwv yees li ntawm 150 grams toj ib lis piamCov. Raws li, los ntawm lub hlis thib tsib ntawm lub hnub nyoog, nws qhov hnyav yuav tsum yog ob npaug piv rau yug.
Cov tswv yim zoo hauv cov menyuam yaus txog 10 xyoo
Pib los ntawm thawj xyoo ntawm lub hnub nyoog, qhov hnyav tshaj plaws ntawm tus menyuam yog kwv yees li ntawm triple qhov hnyav yugCov. Pib ntawm 18 hliHloov chaw, qhov hnyav nce pib qeeb zuj zus, nrog qhov tsis zoo muaj sia nres uas tsis hem niam txiv.
Nruab nrab ntawm ob xyoos (hauv qhov hnyav ntawd dhau los plaub npaug piv nrog yug ntawm) thiab 5 xyoo, qhov nyhav ntawm cov menyuam nce ntxiv nyob hauv qab 2 kg ib xyoos twg, thaum txij li 5 xyoos tom ntej, qhov kev loj hlob pib nce me me los ntawm me me kwv yees li 2,4 kg ib xyoos txog thaum tiav nkauj tiav nraug.
Qhov siab thiab qhov hnyav lawv tsis ib txwm loj hlob nyob rau hauv homogeneous txoj kev, thiab qhov no tuaj yeem koom nrog - nyob ib ncig ntawm 6 xyoo - a nce nyob rau hauv lub cev huab hwm coj Performance index (uas, raws li peb tau hais, nyob ntawm kev sib txheeb ntawm qhov hnyav thiab qhov siab).
Cov ntxhuav ntawm qhov nyhav zoo tshaj ntawm cov menyuam ntxhais thiab tub
Hauv cov ntaub ntawv hauv qab no peb qhia, rau kev qhia tawm xwb, qhov ntau ntawm qhov tseem ceeb ntawm qhov zoo tshaj qhov hnyav ntawm cov tub thiab ntxhais nyob rau hauv kev sib raug zoo nrog lub hnub nyoog thiab txheeb ze qhov siab qhia. Raws li twb tau hais lawm, lawv tsis yog qhov tseem ceeb thiab ntsuas xyuas kev mob nkeeg thiab kev loj hlob ntawm koj tus menyuam nws ib txwm zoo. nrog koj tus kws kho mob tham, uas yuav siv mus rau hauv tus account lub rooj plaub tshwj xeeb.
Qhov hnyav - qhov siab rooj rau cov menyuam ntxhais
Muaj hnub nyoog | Qhov hnyav | ntev |
Thaum yug los | 2,3 - 4,4 kg | 44,7 - 53,6 cm |
1 hli tus ntxhais mos ab | 3,0 - 5,7 kg | 49,0 - 58,2 cm |
2 hli tus ntxhais mos ab | 3,8 - 6,9 kg | 52,3 - 61,7 cm |
3 hli tus ntxhais mos ab | 4,4 - 7,8 kg | 54,9 - 64,8 cm |
4 hli tus ntxhais mos ab | 4,8 - 8,6 kg | 57,1 - 67,1 cm |
5 hli tus ntxhais mos ab | 5.2 - 9.2 kg | 58,9 - 69,1 cm |
6 hli tus ntxhais mos ab | 5,5 - 9,7 kg | 60,5 - 71,1 cm |
7 hli tus ntxhais mos ab | 5,8 - 10,2 kg | 62,0 - 72,6 cm |
8 hli tus ntxhais mos ab | 6,0 - 10,6 kg | 63,2 - 74,4 cm |
9 hli tus ntxhais mos ab | 6,2 - 11,0 kg | 64,5 - 75,7 cm |
10 hli tus ntxhais mos ab | 6,4 - 11,3 kg | 65,5 - 77,2 cm |
11 hli tus ntxhais mos ab | 6,6 - 11,7 kg | 67,1 - 78,5 cm |
12 hli tus ntxhais mos ab | 6,8 - 12,0 kg | 68,1 - 80,0 cm |
15 hli tus ntxhais mos ab | 7,3 - 12,9 kg | 71,1 - 83,8 cm |
18 hli tus ntxhais mos ab | 7,8 - 13,8 kg | 73,9 - 87,4 cm |
21 hli tus ntxhais mos ab | 8,2 - 14,6 kg | 76,5 - 90,7 cm |
24 hli tus ntxhais mos ab | 8,7 - 15,5 kg | 79,0 - 94,0 cm |
27 hli tus ntxhais mos ab | 9,2 - 16,4 kg | 80,5 - 96,0 cm |
30 hli tus ntxhais mos ab | 9,6 - 17,3 kg | 82,5 - 98,8 cm |
33 hli tus ntxhais mos ab | 10,0 - 18,1 kg | 84,3 - 101,6 cm |
36 hli tus ntxhais mos ab | 10,4 - 19,0 kg | 86,1 - 103,9 cm |
4 xyoos tus ntxhais | 11,8 - 22,6 kg | 92,7 - 112,8 cm |
Tus ntxhais 4 thiab ib nrab hnub nyoog | 13,54 - 23,08 kg | 96,17 - 113,41 cm |
5 xyoos tus ntxhais | 14,34 - 24,94 kg | 99,35 - 117,36 cm |
Tus ntxhais 5 thiab ib nrab hnub nyoog | 15,17 - 26,89 kg | 102,56 - 121,32 cm |
6 xyoos tus ntxhais | 16,01 - 28,92 kg | 105,76 - 125,25 cm |
Tus ntxhais 6 thiab ib nrab hnub nyoog | 16,86 - 31,07 kg | 108,88 - 129,08 cm |
7 xyoos tus ntxhais | 17,73 - 33,37 kg | 111,87 - 132,73 cm |
Tus ntxhais 7 thiab ib nrab hnub nyoog | 18,62 - 35,85 kg | 114,67 - 136,18 cm |
8 xyoos tus ntxhais | 19,54 - 38,54 kg | 117,27 - 139,41 cm |
Tus ntxhais 8 thiab ib nrab hnub nyoog | 20,53 - 41,45 kg | 119,66 - 142,45 cm |
9 xyoos tus ntxhais | 21,59 - 44,58 kg | 121,85 - 145,36 cm |
Tus ntxhais 9 thiab ib nrab hnub nyoog | 22,74 - 47,92 kg | 123,92 - 148,26 cm |
10 xyoos tus ntxhais | 23,99 - 51,43 kg | 125,96 - 151,29 cm |
Tus ntxhais 10 thiab ib nrab hnub nyoog | 25,35 - 55,05 kg | 128,15 - 154,58 cm |
11 xyoos tus ntxhais | 26,82 - 58,72 kg | 130,72 - 158,13 cm |
Tus ntxhais 11 thiab ib nrab hnub nyoog | 28,38 - 62,36 kg | 133,84 - 161,76 cm |
12 xyoos tus ntxhais | 30,02 - 65,9 kg | 137,44 - 165,15 cm |
Tus ntxhais 12 thiab ib nrab hnub nyoog | 31,7 - 69,26 kg | 141,09 - 168 cm |
13 xyoos tus ntxhais | 33,41 - 72,38 kg | 144,23 - 170,2 cm |
Tus ntxhais 13 thiab ib nrab hnub nyoog | 35,09 - 75,2 kg | 146,56 - 171,78 cm |
14 xyoos tus ntxhais | 36,7 - 77,69 kg | 148,12 - 172,88 cm |
Tus ntxhais 14 thiab ib nrab hnub nyoog | 38,21 - 79,84 kg | 149,11 - 173,63 cm |
Ntxhais 15 xyoos | 39,59 - 81,65 kg | 149,74 - 174,15 cm |
Ntxhais 15 thiab ib nrab xyoo | 40,8 - 83,15 kg | 150,15 - 174,51 cm |
Ntxhais 16 xyoos | 41,83 - 84,37 kg | 150,42 - 174,77 cm |
Ntxhais 16 thiab ib nrab xyoo | 42,67 - 85,36 kg | 150,61 - 174,96 cm |
Ntxhais 17 xyoos | 43,34 - 86,17 kg | 150,75 - 175,1 cm |
Ntxhais 17 thiab ib nrab xyoo | 43,85 - 86,85 kg | 150,85 - 175,21 cm |
Cov ntxhais 18 xyoos | 44,25 - 87,43 kg | 150,93 - 175,29 cm |
18 thiab ib nrab xyoo laus ntxhais | 44,55 - 87,96 kg | 150,99 - 175,35 cm |
Cov ntxhais 19 xyoos | 44,8 - 88,42 kg | 151,04 - 175,4 cm |
19 thiab ib nrab xyoo laus ntxhais | 44,97 - 88,8 kg | 151,08 - 175,44 cm |
Cov ntxhais 20 xyoos | 45,05 - 89,04 kg | 151,11 - 175,47 cm |
Qhov hnyav - qhov siab cov lus rau cov menyuam yaus
Muaj hnub nyoog | Qhov hnyav | ntev |
Thaum yug los | 2,3 - 4,6 kg | 45,5 - 54,4 cm |
Menyuam 1 hlis | 3,2 - 6,0 kg | 50,3 - 59,2 cm |
Menyuam 2 hlis | 4,1 - 7,4 kg | 53,8 - 63,0 cm |
Menyuam 3 hlis | 4,8 - 8,3 kg | 56,6 - 66,3 cm |
Menyuam 4 hlis | 5,4 - 9,1 kg | 58,9 - 68,6 cm |
Menyuam 5 hlis | 5,8 - 9,7 kg | 61,0 - 70,9 cm |
Menyuam 6 hlis | 6,1 - 10,2 kg | 62,5 - 72,6 cm |
Menyuam 7 hlis | 6,4 - 10,7 kg | 64,0 - 74,2 cm |
Menyuam 8 hlis | 6,7 - 11,1 kg | 65,5 - 75,7 cm |
Menyuam 9 hlis | 6,9 - 11,4 kg | 66,8 - 77,2 cm |
Menyuam 10 hlis | 7,1 - 11,8 kg | 68,1 - 78,5 cm |
Menyuam 11 hlis | 7,3 - 12,1 kg | 69,1 - 80,0 cm |
Menyuam 12 hlis | 7,5 - 12,4 kg | 70,1 - 81,3 cm |
Menyuam 15 hlis | 8,0 - 13,4 kg | 73,4 - 85,1 cm |
Menyuam 18 hlis | 8,4 - 9,7 kg | 75,9 - 88,4 cm |
Menyuam 21 hlis | 8,9 - 15,0 kg | 78,5 - 91,7 cm |
Menyuam 24 hlis | 9,3 - 15,9 kg | 80,8 - 95,0 cm |
Menyuam 27 hlis | 9,7 - 16,7 kg | 82,0 - 97,0 cm |
Menyuam 30 hlis | 10,1 - 17,5 kg | 84,1 - 99,8 cm |
Menyuam 33 hlis | 10,5 - 18,3 kg | 85,6 - 102,4 cm |
Menyuam 36 hlis | 10,8 - 19,1 kg | 87,4 - 104,6 cm |
Menyuam 4 xyoos | 12,2 - 22,1 kg | 94,0 - 113,0 cm |
Menyuam 4 thiab ib nrab xyoo | 14,06 - 22,69 kg | 97,48 - 114,19 cm |
Menyuam 5 xyoos | 14,86 - 24,46 kg | 100,33 - 117,83 cm |
Menyuam 5 thiab ib nrab xyoo | 15,67 - 26,32 kg | 103,2 - 121,47 cm |
Menyuam 6 xyoos | 16,5 - 28,27 kg | 106,1 - 125,11 cm |
Menyuam 6 thiab ib nrab xyoo | 17,37 - 30,33 kg | 109,03 - 128,74 cm |
Menyuam 7 xyoos | 18,26 - 32,53 kg | 111,95 - 132,33 cm |
Menyuam 7 thiab ib nrab xyoo | 19,17 - 34,88 kg | 114,79 - 135,84 cm |
Menyuam 8 xyoos | 20,11 - 37,42 kg | 117,5 - 139,25 cm |
Menyuam 8 thiab ib nrab xyoo | 21,08 - 40,15 kg | 120,04 - 142,53 cm |
Menyuam 9 xyoos | 22,08 - 43,07 kg | 122,4 - 145,66 cm |
Menyuam 9 thiab ib nrab xyoo | 23,11 - 46,16 kg | 124,59 - 148,65 cm |
Menyuam 10 xyoos | 24,19 - 49,42 kg | 126,67 - 151,53 cm |
Menyuam 10 thiab ib nrab xyoo | 25,35 - 52,79 kg | 128,71 - 154,37 cm |
Menyuam 11 xyoos | 26,6 - 56,26 kg | 130,81 - 157,27 cm |
Menyuam 11 thiab ib nrab xyoo | 27,96 - 59,78 kg | 133,1 - 160,35 cm |
Menyuam 12 xyoos | 29,47 - 63,31 kg | 135,66 - 163,72 cm |
Menyuam 12 thiab ib nrab xyoo | 31,14 - 66,82 kg | 138,55 - 167,42 cm |
Menyuam 13 xyoos | 32,97 - 70,28 kg | 141,73 - 171,34 cm |
Menyuam 13 thiab ib nrab xyoo | 34,95 - 73,66 kg | 145,12 - 175,25 cm |
Menyuam 14 xyoos | 37,07 - 76,96 kg | 148,53 - 178,82 cm |
Menyuam 14 thiab ib nrab xyoo | 39,28 - 80,16 kg | 151,75 - 181,8 cm |
15 xyoos tus tub | 41,52 - 83,24 kg | 154,61 - 184,13 cm |
15 thiab ib nrab xyoo tus tub | 43,72 - 86,18 kg | 156,98 - 185,85 cm |
16 xyoos tus tub | 45,79 - 88,95 kg | 158,85 - 187,09 cm |
16 thiab ib nrab xyoo tus tub | 47,67 - 91,51 kg | 160,25 - 187,99 cm |
17 xyoos tus tub | 49,29 - 93,78 kg | 161,27 - 188,63 cm |
17 thiab ib nrab xyoo tus tub | 50,62 - 95,71 kg | 162 - 189,11 cm |
Cov tub hluas hnub nyoog 18 xyoo | 51,69 - 97,25 kg | 162,5 - 189,46 cm |
Cov tub hluas hnub nyoog 18 thiab ib nrab | 52,54 - 98,38 kg | 162,85 - 189,72 cm |
Cov tub hluas hnub nyoog 19 xyoo | 53,22 - 99,19 kg | 163,08 - 189,92 cm |
Cov tub hluas hnub nyoog 19 thiab ib nrab | 53,75 - 99,88 kg | 163,24 - 190,08 cm |
Cov tub hluas hnub nyoog 20 xyoo | 54 - 100,78 kg | 163,33 - 190,19 cm |

Qhov feem pua loj hlob tau muab los ntawm qhov sib piv ntawm qhov hnyav mus rau qhov siab
Los xam lub qhov zoo tshaj qhov hnyav ntawm cov menyuam yaus peb siv qhov feem pua uas, raws li peb tau hais, siv los siv ua qauv ntsuas los tsim qhov nyhav tsis tau suav hais tias yuav tsis muaj dab tsi. A qhov chaw nyob no koj tuaj yeem rub tawm cov ntxhuav nrog cov feem pua loj uas tau kos los ntawmKoom Haum Saib Xyuas Kev Noj Qab Haus Huv Thoob Ntiaj Teb thiab sab laj rau lawv.
Se lub cev huab hwm coj qhov ntsuas ntawm koj tus menyuam tsawg dua feem pua tsib feem pua ntawm qhov ntsuas ntawm qhov tseem ceeb, yog li ntawd nws suav qhov kev hnyav. Yog hais tias lub cev qhov ntsuas Performance index tus nqi suav nrog nruab nrab ntawm 85th thiab 95 feem pua, ces tus me nyuam yuav rog dhau, thaum yog nws tshaj qhov ntawd Thib 95 feem pua nws yuav yog lub cev rog.
ib yooj yim kev sab laj ntawm qhov feem pua ntawm kev loj hlob, txawm hais tias nrog txoj kev paub qis me me ntawm qhov raug ntsuas hauv qhov tshwm sim, tus tus nqi ntawm 50 feem pua rau lub hnub nyoog ntsuas (hnub nyoog + qhov siab). Txawm hais tias nyob rau hauv cov kev suav no, txawm li cas los xij, nws ib txwm zoo dua nrhiav kev pab ntawm kws kho mob menyuam yaus.
Rau cov ntaub ntawv keeb kwm ntau dua ntawm cov menyuam yaus qhov hnyav zoo, koj tuaj yeem tshawb xyuas qhov qhov chaw ntawm lub Koom Haum Noj Qab Haus Huv Ntiaj Teb.