ʻO ka wahaheʻe i nā poʻe ʻē aʻe ka wahaheʻe iā ʻoe iho.
Ma hope o kahi wahaheʻe aia kahi honua e ʻimi: nā makemake, nā manaʻo, nā hoʻokae, nā waiwai, nā manaʻoʻiʻo, nā kaulahao a me nā moemoeā o ke kūʻokoʻa o ka poʻe wahaheʻe.
Wahaheʻe mākou i nā manawa āpau, no ka laʻana ke hoʻolauna mākou iā mākou iho i kekahi no ka manawa mua, hoʻāʻo mau mākou e hōʻike i ka ʻoi o kā mākou iho a i kekahi manawa "hoʻonui" mākou i kekahi mau ʻano maikaʻi i loaʻa iā mākou.
No laila he aha ka wahaheʻe?
I loko o ka puke wehewehe ʻōlelo ʻike mākou i kēia wehewehe: "Hoʻololi waha a i ʻole hoʻopunipuni o ka ʻoiaʻiʻo, alualu ʻia me ka ʻike piha".
I ka ʻoiaʻiʻo ua maʻa mākou i ka wahaheʻe i kēia manawa hele wale mai ia a aneane ʻaʻole mākou e ʻike hou.
ʻ saylelo nā helu helu he wahaheʻe mākou he ʻumi a hoʻokahi haneli i ka lā.
Mai ka wā ʻōpio hoʻomaka mākou e wahaheʻe, no ka laʻana, hoʻohālike e uē e loaʻa kahi mea. Ma nā mea ʻelua ua aʻo mākou e simulate a i ka wā ʻōpio ke wahaheʻe mākou i nā mākua i kēlā me kēia 5 mau pilina.
Maikaʻi loa mākou i ka wahahe ʻana a hoʻopau hewa pū mākou iā mākou iho.
ʻO ke kaʻanalike o ka wahaheʻe ma o ka ʻike ʻana i nā hōʻailona waha ʻole e ʻae iā mākou e launa ʻaʻole wale me nā mea ʻē aʻe akā me kā mākou ʻaoʻao hohonu hoʻi.
Ke hoʻomaopopo nei i kēia ʻāpana o mākou e hoʻāʻo pinepine e hūnā he mea nui e hoʻomaikaʻi i ko mākou ʻike iā mākou iho a hiki ke hoʻolālā i kā mākou mau pahuhopu i kahi ala kūpono e hiki ai iā mākou ke hoʻokō me ka ʻole "pumping" i ko mākou ʻano.
Ke nānā nui nei mākou i ko mākou ʻano pilikino a me nā hiki ma o ka manaʻoʻiʻo iā mākou iho he ʻoi aku ka maikaʻi ma mua o kā mākou maoli, hiki iā mākou ke hoʻopau i ka ʻike ʻana ʻaʻole mākou e like me kā mākou i manaʻo ai a no laila ʻike mākou i ka huhū, ke kaumaha a me ka hōʻeha. Hiki ke like i ka wā e hoʻowahāwahā i kā mākou mau ʻano a me ka manaʻoʻiʻo ʻaʻole hiki iā mākou ke hana, ʻaʻole mākou "a hiki iā ia", ʻaʻole mākou e hoʻokau iā mākou iho e hoʻomaikaʻi i ko mākou ola.
ʻO ke kūpaʻa i ka ʻoiaʻiʻo ke kumu hoʻomaka no ka hoʻokō ʻana i kahi maikaʻi o ke ola.
No ka ʻike e pili ana i nā papa a me nā hanana aʻu e hoʻonohonoho ai ma kēia mau kumuhana a me ka ulu pilikino e ukali iaʻu ma kaʻu ʻaoʻao Facebook: 
