Lijo tsa seterateng tse entsoeng ka maiketsetso tsa Calabrian: li-calzone tse nang le linoko le sardella swivels

 

Phahamisa letsoho haeba u sa leka letsoho la hau ha u etsa bohobe libekeng tse sa tsoa feta! Ha re tobane le eona, matsatsi a ho arohana le batho ba bang a re qobelletse ho leka liteko tse ncha ho leka boiphihlelo ba rona ka kichineng. 

Empa haeba bakeng sa hau pizza, 'me bohobe ha bo sa na liphiri, tlama liaparo tsa hau' me u itokisetse ho etsa hore tatso ea hau e tsamaee e ee sebakeng se chesang haholo sa boroa ho Italy! Kahoo, haeba u ikemiselitse ho kenya chili e 'ngoe ka kichineng, u ke ke ua fetoa ke li-breeches tse nkhang hamonate le ea meqathatso ea sardine. Li-diresepe tsena tse peli tse tloaelehileng tsa Calabrian, le pele e le letšoao la lijo tsa seterateng, Ke letshwao la ho pheha lapeng, le bonolo ebile le monate. Ka bobeli li joalo e tenyetseha haholo 'me e tumme haholo sehleng sefe kapa sefe, hobane li ka jeoa lijong tsa mots'eare, lijong tsa mantsiboea kapa e le bohlasoa. Na u labalabela ho li leka? 

Li-calzone tse nkhang hamonate: letšoao la lijo tsa seterateng tsa Calabrian… tse lokisoang hae! 

Sehloohong se fetileng re se re buile ka Calzone, kapa bonyane e le 'ngoe ka ho khetheha: ea pizzeria La Romana ea Crotone, e hlalosoang e le "lijo tse ntlehali tsa seterateng ho la Calabria". Calzone e na le file ea hlama e bonolo, e ts'oanang le ea pizza, le tlatso e nang le tamati ea tamati, chilli le mozzarella e ngata. Hase hangata, libakeng tsa pizza tse fanang ka eona, ho a khonahala ho fumana tlatsetso ea boroso e omisitsoeng ho tlatsa, ho fanang ka boleng le semelo se eketsehileng. Joale hlama ea tla e halikiloeng ka oli e belang, ho fihlela e fihla sootho e phethahetseng. 

Re tseba seo u se nahanang: calzone e kopanya lintho tse peli tse tsebahalang ka kichineng, pizza le lijo tse halikiloeng. Ka sebele, ka lebaka lena feela, e ke ke ea haelloa ke mefuta ea lipepepe tsa hau tsa lapeng. Ka lehlohonolo, calzone ea linoko e bonolo ho e pheta lapeng: e-ba le lisebelisoa tse nepahetseng, u be le mamello hanyane, u be le boiphihlelo bo tlase ba tsebo ea matsoho 'me u qetile! 

Recipe ea calzone e halikiloeng ka linoko

Ha re boneng hammoho ho etsa li-classics lapeng li-calzone tse halikiloeng. Tekanyo ea risepe ena e loketse ho etsoa li-breeches tse ka bang 10. 

Lisebelisoa (bakeng sa li-calzone tse ka bang 10)

Bakeng sa hlama

• 500 g ea phofo 00
• 250 ml ea metsi a futhumetseng feela
• 6/7 dikgerama tsa tomoso ea moetsi oa mochini o nooang 
• teaspoon e tlase ea tsoekere 
• 2 di-teaspoon tse tlase tsa letsoai 
• ho latsoa oli ea mohloaare e sa tsoaloang

Bakeng sa ho tlatsa

• 250 g ea mozzarella e hlakiloeng
• 150 g ya mongobo oa langa le le lej
• ho latsoa li-flakes tse chesang tsa pepere
• letsoai ho latsoa
• ho latsoa oli ea mohloaare e sa tsoaloang

Ho hadika

• oli ea matokomane ho latsoa

Tsamaiso

1. Kopanya ka sekotlolo phofo, tsoekere le tomoso 'me u thehe seliba sa khale bohareng. 
2. Ka senoelong, kopanya metsi a futhumetseng le letsoai 'me u qale ho eketsa metsi ho phofo. Haeba hlama e le thata haholo, butle-butle eketsa metsi a seng makae, a lula a futhumetse, ho etsa hore e be boreleli. Fetisetsa ntho e ngoe le e ngoe ka board ea pastry, o ntse o tsoela pele ho e khumamela metsotso e ka bang 10.   
3. Joale fetisetsa hlama ka sekotlolo ebe u ikoahela ka lesela le mongobo, u e tlohele e nyolohele sebakeng se mofuthu ho fihlela molumo oa eona o imena habeli (ho ka nka ho tloha lihora tse 3 ho isa ho tse 5). 
4. Khabareng, lokisa metsoako ea petetsitsoe: khaola mozzarella ka likotoana 'me u kenye letsoai, lerotholi la oli le pepere ea pepere ho mongobo ho e latsoa. 
5. Hang ha tomoso e phethiloe, nka hlama 'me, ka mor'a hore ue sebelise hanyane ka matsoho, e arola likotoana tse leshome tse nyane. 
6. Tlohela libolo ka lebokoseng la pastry, li koahetsoe ka lesela ebe o li tlohella hore li tsohe hape nako e ka etsang hora. 
7. Kamora nako ea tomoso ea bobeli, nka libolo tsa hlama, u li hulele ka ntle ebe u beha mongobo oa langa le le lej bohareng le li-cubes tse 'maloa tsa mozzarella. 
8. Koala hlama ka seoli ho etsa bonnete ba hore tiisa metshetshe ka fereko, e le hore ho tlatsa ho se ke ha tsoa nakong ea ho pheha. 
9. Ha marikhoe 'ohle a se a lokile, qala ho futhumatsa oli ho fihlela mocheso o phethahetseng. Pan e loketseng ho sebelisoa ke ka tšepe, ka mathoko a hodimo le tlase e tshesane. Haeba u sebelisa oli ea matokomane joalo ka ha u laetsoe 'me u na le thermometer ea ho pheha, etsa bonnete ba hore ha u fete ntlha ea mosi oa oli ena. ho pota 180 °, ho seng joalo u ipeha kotsing ea ho se phehe ka ho lekaneng kapa ho soeufala hantle. 
10. Ha oli e chesa, qala ho inela breeches tse peli ka nako, u hlokomele li phehe metsotso e ka bang 5, a ba faposa bohareng ba ho pheha. 
11. Ha ba se ba fihletse 'mala o motle, tlosa borikhoe ka pane' me u bo behe pampiring e 'ngoe bakeng sa lijo tse halikiloeng, e le hore monya oli e feteletseng. 
12. Emela metsotso e seng mekae pele u li latsoa: tšobotsi e ka sehloohong ea calzone ke hore bokahare ba eona, nakong ea ho halika, bo fihlella lithemparetjha tse phahameng haholo, ka hona ho molemo ho e tlohela hore e phomole metsotso e seng mekae pele e e loma. Borikhoe ba hau bo ikemiselitse ho natefeloa! 

Sardella swirls: e nyane ka sebopeho, e tatso e kholo 

Ho feta lijo tsa seterateng, sardine ea linoko tse monate ke ntho e monate e ke keng ea fetoa litafoleng tsa matsatsi a phomolo mme, ka kakaretso, ea ho khutlisetsa hae lapeng le metsoalle le beng ka bona. Ba itlhahisa e le melimo li-buns tse nyane tsa bohobe ba khauta, e phehiloeng ka ontong ebe e sebelisoa e chesa, hape e na le hlama e bonolo, e entsoeng tatso haholo ke boteng ba saratintsí, motsoako feela oa ho tlatsa tokisetso ena. Ea saratintsí re se re buile le uena: ke ntho e le 'ngoe e boloka Calabrian e tloaelehileng, Haholo-holo ka sebaka sa Cirò Marina (KR), se lokisitsoeng ka tlhapi ea leqhoa, chilli, letsoai le peo ea fennel. Ts'ireletso, eo hangata e etsang hore e sebelisoe hammoho le oli ea mohloaare e sa tsoaloang le meroho ea Tropea Onion, ke setlolo se setle sa li-canapés le focaccia, empa e ka sebelisoa ho tlatsa mefuta eohle ea ho etsa bohobe. 

Kakaretso ea ho lokisetsa sardella rolls hae e joalo ka ea calzone, e bonolo haholo: the ho baka ha e le hantle, boitokisetso bona bo boetse bo loketse ba batlang ho qoba boima ba lijo tse halikiloeng. 

Kakaretso ea sardella swivels

Ha re boneng hore na re ka lokisa tse ling tse monate joang sardella rolls, ho hlakile hore e linoko. Keletso eo re u fang eona ke ho Lokisetsa hlama letsatsi le fetileng kapa hoseng bakeng sa shoalane, molemong oa ho ba le tomoso ea bonyane lihora tse 12. 

metsoako

• 600 g ea phofo 00
• 300 ml ea metsi a futhumetseng
• 1 sachet ea tomoso e omileng 
• 1 teaspoon ea tsoekere 
• 2 di-teaspoon tsa letsoai 
• ho latsoa oli ea mohloaare e sa tsoaloang
• 150 g ea sardella e nkhang hamonate 

Tsamaiso 

1. Kenya phofo ka sekotlolo se seholo e eketsa tomoso, tsoekere le letsoai le kopanya. 
2. Feela metsi, e leng lokela ho ba mofuthu hanyane (ha e chese, ho seng joalo e ipeha kotsing ea ho "bolaea" tomoso). Butle-butle eketsa metsi ho motsoako, ho qala ho khumama. 
3. Ha hlama e lekana hantle, e fetisetse ho board ea pastry, e tsoele pele ho khumama metsotso e ka bang leshome. 
4. Fetisetsa hlama sekotlolo se hloekileng ka ho fafatsa phofo ka tlase, etsa e ntle ho sehoa ka hodimodimo ebe o koahela tsohle ka lesela le mongobo. Haeba u khetha tomoso ea lihora tse 24, kolobisa thaole ea tee hangata ka metsi haeba e oma. 
5. Qala ho hlophisa ho nosa: ka sekotlolo, beha sardella, e tlamehang ho ba teng e bonolo ebile e mafura haholo ho anama ha bonolo hlama. Haeba u sebelisa sardella e ncha, u tla hloka ho eketsa oli e ngata, ha u sebelisa e ka nkho ea khalase, u tla tlameha ho eketsa e nyane. Khokahano ea hoqetela e tlameha hore maemong ohle e be ea "Krime e jalehang". 
6. Kamora ho phahama hlama e se e loketse ho phuthoa: e nke ebe oe arola likotoana tse tharo. Tlosa sekhechana se seng le se seng ka thakhisa ho etsa khutlonnetsepa, ka thuso ea khaba, tšela sardine e nyane holim'a hlama mme e phatlalatse ho fihlela hoo e ka bang tsohle li koahetsoe, leha ho le joalo, ho siea sekhechana ho le leng la likarolo tse pharalletseng tsa khutlonne ea pasta ea hao "omileng".  
7. Ka nako ena, phutha hlama ho qala moeling o pharaletseng o koahetsoeng ka sardella, ebe oa e koala moeling o se nang letho. 
8. Khaola hlama ka meqolong e menyenyane ho sebedisa thipa e bohale ebe u li beha holim'a pampiri ea ho baka e tšetsoeng pampiri ea ho baka. Hlatsoa bokaholimo bo ommeng ba li-swivels ka lera le tšesaane la oli ka borashe ea kichineng. 
9. Li-sandwich li phomole poleiting halofo ea hora, u sebelise nako ena ho e etsa futhumatsa setofo hantle ho fihlela ho 230 °. 
10. Kenya li-swivels ka ontong ebe u pheha metsotso e 15 kapa boemong bofe kapa bofe ho fihlela e le putsoa ka khauta. Meqolo ea hau ea sardine e se e loketse ho latsoa 'me… e nyamelle! 

Ke efe ea lipepepe tse peli tseo re u hlahisitseng tsona tseo u labalabelang ho li leka: li-calzone tse nang le linoko kapa sardella swivels? Ho uena khetho! 

 

L'articolo Lijo tsa seterateng tse entsoeng ka maiketsetso tsa Calabrian: li-calzone tse nang le linoko le sardella swivels ho bonahala e le oa pele ho Journal ea Lijo.