Mohlomong kaofela u kile ua e sebelisa bonyane hanngoe bophelong ba hau, re bua ka asene ea apole cider. E khabane ka kichineng empa hape e le pheko ea lapeng. E na le litšobotsi tse ntle.
Tsela e molemohali ea ho e eketsa lijong tsa hau ke ho e sebelisa ka kichineng e le khalase kapa ho e hlapolla ka metsing ebe u e noa e le seno. E-ba hlokolosi tabeng ena hore u se ke ua e fetella, litekanyo tse tloaelehileng li tsoa ho likhabapo tse 1-2, 5-10 ml, ho ea ho likhaba tse 1-2 ka letsatsi, 15-30 ml, tse kopantsoeng ka khalase ea metsi. (BALA hape: Ho etsahalang ka 'mele ka ho noa asene ea cider hoseng ho hong le ho hong?)
'Me joale re tla ho ba se nang palo melemo e netefalitsoeng ke mahlale.
E na le lintho tse ngata tse phelisang hantle
Asene ea Apple cider e hlahisoa ka mekhahlelo e 'meli: liapole tse sithabetseng li pepesetsoa tomoso e belisang tsoekere e li fetolang joala. Karolong ea bobeli, ho eketsoa libaktheria tse tsoelang pele ho belisa joala, ho bo fetola acetic acid, e ikarabellang bakeng sa monko o monate le tatso e bolila. Asiti ena le eona e ruile thepa e molemo bakeng sa bophelo bo botle ba rona. Ho lumeloa hore e na le likokoana-hloko tse loantšang likokoana-hloko, antioxidant, antiobesity le antihypertensive.
Ke meriana e loantšang likokoana-hloko e babatsehang
Veine, esita le asene ea apole, hangata e sebelisetsoa ho hloekisa le ho bolaea likokoana-hloko, empa hape le ho phekola linta, likokoanyana le tšoaetso ea tsebe. Hape ke se bolokang lijo e lithuto tse 'maloa paka seo etsa mesebetsi e loantšang likokoana-hloko khahlanong le libaktheria tse kang Escherichia coli, Staphylococcus aureus le Candida albicans.
Ho feta moo, kaha e na le acetic, citric, lactic le succinic acid, e bontšitsoeng e sebetsa khahlano le P. acnes, ho lumeloa hore e na le thuso ho loantseng makhopho ha e sebelisoa letlalong.
E ka u thusa ho theola boima ba 'mele
Asene ea Apple cider e ka thusa ho theola boima ba 'mele joalo ka ha ho bonts'itsoe ke phuputso e entsoeng ho batho ba batenya ba 175 bao, kamora ho e ja letsatsi le letsatsi likhoeli tse 3, ka bobeli ba ileng ba theola boima ba 'mele le ho fokotsa mafura a mpeng.
Har'a tse ling, ho lumeloa hore asene ea apole cider e eketsa maikutlo a botlalo mme ka tsela ena e khothaletsa ho theola boima ba 'mele, ho re bakela ho ja hanyane.
Ntlafatsa bophelo ba pelo ba liphoofolo
ho latela lipatlisiso tse 'maloa asene ea apole e ka theola maemo a k'holeseterole le triglyceride le lisosa tse ling tsa lefu la pelo. Ha a ntse a thuto ka likhoto ho bontšitse hore e fokotsa khatello ea mali, sesosa se seng sa kotsi bakeng sa mofuta ona oa bokuli. Leha ho le joalo, ho ka se buuoe se tšoanang ho batho leha ho le joalo hobane ha ho na lithuto tse tebileng tse netefatsang ts'ebetso ea eona.
Ntlafatsa bophelo ba letlalo
Le tšoaetso ea letlalo le makhopho o ka loana le apole cider asene ka lebaka la eona thepa ea likokoana-hloko. Ho lumeloa hape hore e ka thusa ho leka-lekana pH ea tlhaho ho ntlafatsa thibelo ea letlalo. Empa pele o e sebelisa, ho sa tsotelehe bothata ba hau ke eng, ho molemo hore o botse ngaka ea hau.
E ka fokotsa ponahalo ea mabali
Asene ea Apple cider e sebelisitsoeng letlalong e ka thusa fokotsa ponahalo ea makhopho a makhopho. Ebile, liasiti li tlosa likarolo tse ka ntle tse senyehileng tsa letlalo, li ts'ehetsa ho nchafala.
Haholo-holo asiti ea succinic e hatella ho ruruha ho bakoang ke P. acnes, ho thusa ho thibela ponahalo ea mabali a tenang.
Bala hape:
