"Chiso chekuzviuraya" hachiwanzoenderana nechiso chinorwadza icho misodzi inodonha. Munhu anogona kuratidzika kuva anofara kunze, anogona kurarama upenyu hunoratidzika kuva hwenguva dzose uye hunogutsa, achivanza kusuruvara kwose nokusava namaturo mukati akatakura uremu kuora mwoyo kunyemwerera.
Kuzviuraya kwazova dambudziko munyika yose, kunyanya pakati pevaduku zvikuru. Vanosvika 800.000 vanhu vanotora hupenyu hwavo gore rega rega pasi rese. Kune imwe neimwe yenzufu idzi, pane kuyedza makumi maviri kuzviuraya zvimwe.
Pasinei nezvose, kuzviuraya kunoramba kuri denda risingaoneki uye rinodziviswa, rinowanzovanzwa seri kwechimiro chechimiro uye kunyange kunyemwerera. Nokuda kwechikonzero ichi, sangano rekudzivirira kuzviuraya Mushandirapamwe Kurwisa Kurarama Zvinosiririsa (CALM) akagadzira chiratidziro paSouthbank muLondon chine musoro unoti “Mufananidzo Wekupedzisira“. Munzvimbo yakavhurika yemanzwiro, ratidza mifananidzo inonyemwerera yakatorwa mumazuva mashoma apfuura evanhu vakazviuraya.
Kuzviuraya kune zviso zvakawanda
Giancarlo Gaglione akarasikirwa nemukoma wake Lanfranco aine makore 26 chete. Lanfranco akanga ari muukama hunoratidzika kuva hunofadza, basa rakabudirira uye akanga achangobva kupedza triathlon muLondon paakazviuraya.
Upenyu ihwohwo hunoratidzika kuva hwakakwana uye hunofadza “Zvaipesana nemafungiro ose aunawo pamusoro pemunhu waunofunga kuti angazviuraya. Akavanza manzwiro ake zvekuti hapana aifungidzira kuti ari kurwadziwa." anodaro mukoma.
Nyaya yake inozvidzokorora. Mitezo yakawanda yemhuri neshamwari vanoshamiswa nokuzviuraya kwomunhu wapedyo uye anodiwa, munhu uyo zvichida mazuva mashoma apfuura vakanga vachigoverana nguva dzinofadza.
Zvakaoma chaizvo kuona zviratidzo zvekuti chimwe chinhu hachina kumira zvakanaka. Ongororo yakaitwa neYouGov ichibatsirana neCALM inoburitsa pachena izvozvo chete 24% yevanhu vanotenda kuti avo vane pfungwa dzekuzviuraya vanogona kunyemwerera uye kuseka. 78% vanofunga kuti avo vane pfungwa dzekuzviuraya havazogovana mafoto anofadza pasocial network.
Asi chokwadi chakasiyana. Kazhinji kunyemwerera chifukidziro chokuvanza kurwisana kwomukati nenyonganyonga munhu asati azviuraya. Muchokwadi, kuzviuraya kunogona kutora nzira dzakawanda uye hakuwanzoenderana neyakajairwa mufananidzo wekuora mwoyo.
Nyaya yaPaul Nelson, uyo akazviuraya pazera remakore 39, inotevedzera izvi. “Paul akanga ari mufananidzo wakakwana womumwe munhu wawaisambofunga kuti aizozviuraya: akanga akaroora achifara, aine mwanasikana akanaka, musha wakanaka, bhizimisi raibudirira, imba yokuzororera, kuchengeteka mune zvemari”, anodaro mudzimai wake. Mufananidzo wacho wakatorwa mavhiki mashoma Pauro asati azviuraya.
Sezvineiwo, fungidziro, ngano uye zvinyadzi zvichiripo pamusoro pekuzviuraya zvinotadzisa vazhinji vevanhu ava kutsvaga rubatsiro uye kuwana rutsigiro rwavanoda. Chikamu chimwe chezvitatu chevanhu vakabvunzurudzwa chakataura kuti vainzwa vasina kusununguka kubvunza kana mumwe munhu akanga achifunga nezvokuzviuraya. Vanopfuura hafu vanobvuma kuti havazivi kubatsira munhu ari kufunga kuzviuraya.
Chiratidziro cheMufananidzo Wekupedzisira chikamu chemushandirapamwe mutsva wenyika muUK uyo une chinangwa chekubvisa fungidziro dzekuzviuraya kukurudzira vanhu kuti vataure nezvazvo vakasununguka.
Mhuri yaSophie yakati: “Kuzviuraya kwake kwakatishamisa tose, hapana akazviona. Dai Sophie akatiudza manzwiro aaiita, tingadai takaita zvese zvataigona kumubatsira, asi haana kutipa mukana iwoyo. "
Asi, "Muhupenyu hwake hwese, Sophie anga akavhurika, achifara uye achishamwaridzana zvakanyanya. Aiseka chaizvo uye aigara achikusekerera. Aida kuva kunze. Mazuva mana asati afa, aichovha bhasikoro mugomo asati aenda kumapati eKrisimasi.”
Ichokwadi kuti dzimwe nguva shoko rokuti kuzviuraya pacharo rinoita kuti tiomerwe mwoyo uye kuti hatizivi nguva dzose zvokuita, asi chinonyanya kukosha kunzwisisa kuti chero munhu upi zvake anogona kuva nepfungwa dzokuzviuraya, kunyange vaya vanoita sevanofara.
Muna 2020 kwaive ne3.941 kuzviuraya muSpain, nhamba yepamusoro kubva pakatanga kuumbwa data muna 1906. Izvi zvinoreva chaizvo 11 vanhu vanozviuraya zuva rega rega, kunyatsozviuraya mumwe chete maawa maviri nemaminetsi gumi nemashanu. Kunyangwe zvichida zvakanyanya kutyisa, huwandu hwekuzviuraya hwawedzera zvakapetwa kaviri pakati pevana nevechiri kuyaruka vane makore gumi kusvika gumi nemana, vane hutano hwepfungwa hwakaedzwa panguva yedenda.
Zvakakosha kuputsa chifukidziro chekunyarara chakakomberedza nyaya iyi kutsigira nekubatsira vanhu vari kufunga kuzviuraya. Kana tine pfungwa dzakagara dziripo pamusoro pezvinofanira kuonekwa kana kuti kuita munhu ane pfungwa dzokuzviuraya, zvinotiomera kuzviona zvichiuya tokwanisa kuita chimwe chinhu kuponesa upenyu. Chiratidziro ichi chiyeuchidzo chinodiwa chedambudziko riripo uye risingazonyangarika nekuti nzanga inotarisana neimwe nzira.
Mufananidzo: CALM
Kupinda Mufananidzo Wekupedzisira: Chiratidziro chinoratidza kuti vanhu vakazviuraya vakavanza sei kurwadziwa kwavo kuseri kwekunyemwerera yakatanga kubudiswa muna Kona yePsychology.
