Apo mabhenefiti uye kuravira zvinouya pamwechete
Rima, chena kana mukaka chokoreti ndicho chikafu chakapararira uye chakadyiwa pasirese.
Yakagadzirwa kubva pambeu dzemuti wecocoa, mune yemhando yepamusoro kugadzirwa kwehunyanzvi, chokoreti inogadzirirwa ichishandisa cocoa mass sekugadzirwa uye kurongedzwa munyika dzekutanga, pamwe nekuwedzeredzwa kwezvinhu nezvinonhuwira.
Mukugadzirwa kwemaindasitiri kana akaderera, inogadzirwa nekusanganisa cocoa ruomba (chikamu chemafuta checocoa bhinzi) necocoa bhinzi upfu, shuga nezvimwe zvinoshandiswa senge mukaka, maarumondi, hazelnuts, pistachio kana mamwe munhuwi.
Pamusoro peichi ndicho chinongedzo chakakwana che ayizi kirimu, makeke, mabhisikiti, mousse uye mapuddings.
Icho chikafu chinopa mufaro, chinotapira mazuva edu uye chinoita kuti zviitiko zvakakosha zvinakidze… asi hazviperere ipapo!
Ongororo dzakawanda dzinoratidza kuti kunwiwa kwechokoreti kunomutsa kusunungurwa kwema endorphin, ayo anogona kuwedzera kunaka uye kudzikama.
Nekuda kwekukwanisa kwayo kuwedzera kuwanda kwema antioxidants muropa kusvika makumi maviri muzana, chokoreti yakasviba mubatsiri wehutano hwedu.
Kutora square imwe pazuva (maiwe, kwete piritsi rese) kunoita kuti uropi hushande uye hushande, cholesterol mwero inoderedzwa uye kutenderera kunobatsira.
Uye kunze kwemuviri zvakanakira moyo nepfungwa!
40 gramu pazuva zvinokwana kubvisa kushushikana uye kuderedza kushaya hope.
Zvidzidzo zvenguva pfupi zvakaratidza ayo chaiwo aphrodisiac mhedzisiro kunyanya isu vakadzi, zvakare kugadzirisa kudzora marwadzo anogumbura anotangira kuenda kumwedzi.
Inoita kunge panacea yezvirwere zvese uyezve, nekuda kwekushandisa kwayo kwakawanda, haigone kuitwa pasina.
Kunze kwekutapisa mukanwa medu uye kutidhakisa nekunhuhwirira kwayo kusingazikanike, zvakare iri shamwari yakanaka yeganda redu.
Kunge mask yeuchi ini yandakakuudza nezvayo mune yakapfuura chinyorwa, chokoreti kumeso kumeso zvakare kwakanakisa nekuti zvinoshanda kujekesa, kunyorova uye kuwedzera dziviriro yeganda!
Mune yakasviba chokoreti kune flavonoids, iyo inogadzira mhando yekudzivirira kudzivirira kune ultraviolet mwenje (UV) uye kugadzirisa kuyerera kweropa, ichiita kuti ganda rechiso riwedzere kusununguka uye riine hutano hwakanaka.
Kugadzira maski yechokoreti kuri nyore kwazvo!
Ingo nyungudutsa 2-3 zvidimbu zve chokoreti uye wobva wawedzera iwo kune 2 mashupuni eyoga yogati, paradzira zvese pane chakambosukwa kumeso uye mirira ingangoita kota yeawa Ipapo iwe unogona kuenderera mberi nekugeza (ini ndinokurudzira nesipo yechisikigo nemafuta emuorivhi kana shea bhotoro) uye iwe unogona kutambanudza chifukidziro chekunyorova kirimu kana aloe gel.
Mhedzisiro? Yakatsetseka, inopenya uye inonhuwirira kwazvo ganda, kuyedza zvachose!
Muchidimbu, kuzvitutira mukati nekunze… chokoreti ndiwo mushonga wakanyanya!
Giada D'Alleva
Zvinoshamisa !!