Masitepe onse osamba bwino strawberries kuchotsa zotsalira za nthaka, kuda kwa mankhwala ophera tizilombo ndi tizirombo tina
Yakwana nthawi mabulosi! Koma kodi timadziwadi kuwatsuka bwino? Mwachidziwikire sichoncho. Nthawi zambiri timalakwitsa kuwachapitsa. Palibe china cholakwika! M'malo mwake, strawberries ndi omwe ali pamwamba pamndandanda wazipatso zoyipitsidwa kwambiri mankhwala ophera tizilombo. Komanso chaka chino adaphatikizidwa m'malo oyamba muma American American Zonyansa, zomwe zimaphatikizapo zipatso ndi ndiwo zamasamba zokhala ndi zotsalira kwambiri za mankhwala ophera tizilombo. Chifukwa chake tiyeni tiwone masitepe onse omwe atsatidwe kutsuka sitiroberi.
Werenganinso: Momwe mungapangire mankhwala ophera tizilombo kuti tipewe mankhwala ophera tizilombo ndi majeremusi
Chifukwa chake ndikofunikira kuphunzira kusamba ma strawberries
Mosiyana ndi zipatso zambiri zomwe zimamera pamitengo, sitiroberi imamera mwachindunji m'nthaka, yomwe imakhala ndi feteleza wochuluka, nthawi zambiri amakhala kutali ndi chilengedwe. Kuphatikiza apo, zipatso monga nthochi ndi malalanje ndizotetezedwa bwino kuti zisaipitsidwe chifukwa cha khungu lawo lomwe limakhala ngati "chishango", chomwe ma strawberries alibe. Pomaliza, sitiroberi imakonda kugwidwa ndimatenda ndi mafangasi, ndichifukwa chake alimi nthawi zambiri amakhala ndi mankhwala ophera tizilombo, omwe amawononga chilengedwe komanso thanzi lathu. Kuti mudye sitiroberi m'njira yotetezeka, ndikofunikira kuwatsuka moyenera.
Masitepe kutsatira bwino kuchapa strawberries
Koma ndi njira iti yoyenera kutsuka sitiroberi ndikudya bwinobwino? Pofuna kuthandiza ogula kuchita izi, boma la Food and Drug Administration (FDA) lafotokoza njira zingapo zosavuta kutsatira:
Sambani manja anu bwino
Zitha kuwoneka ngati zakumapeto, koma sichoncho. "Mukamapanga zokolola zatsopano, yambani ndi manja oyera," akufotokoza Amanda Turney, mneneri wa FDA. "Sambani m'manja kwa masekondi osachepera 20 ndi sopo ndi madzi ofunda musanakonzekere komanso mukatha kukonzekera."
Chotsani mbali zowola kapena zopota
Chotsatira ndicho kuchotsa zovulaza kapena zowola za strawberries. Ngati sitiroberi iliyonse ili ndi nkhungu, pamakhala zochepa kwambiri zoti muchite ndipo zingakhale bwino kuzitaya.
Sambani sitiroberi (pogwiritsa ntchito viniga)
Tsopano chomwe chatsalira ndikuyika ma strawberries mu colander ndikuwapatsira pansi pamadzi ozizira, ndikuwapukuta modekha. Ngati ali odetsedwa makamaka ndi nthaka kapena amathandizidwa kwambiri, mutha kuwamitsa kwa mphindi zingapo mumkapu wokhala ndi 1/2 madzi ndi 1/4 wa viniga kenako muzitsuka bwinobwino.
Werenganinso: Malangizo 5 ochotsera mankhwala ophera tizilombo ku zipatso ndi ndiwo zamasamba
Yanikani sitiroberi
Gawo lomwe limayiwalika nthawi zambiri ndi kuyanika kwa sitiroberi. "Mukatha kutsuka, pepani modekha ma strawberries ndi nsalu yoyera kapena chopukutira pepala kuti muchepetse kuchepa kwa mabakiteriya aliwonse omwe angakhalepo pamtunda," akutero a Turney a FDA. Kuti mufulumizitse kuyanika, tikulimbikitsidwa kufalitsa sitiroberi pa thaulo.
Idyani strawberries mwamsanga kapena musunge mu furiji
Ma strawberries akangotsukidwa ndi kuumitsidwa, ndibwino kuti musalole kuti papite nthawi yambiri musanadye chifukwa kuwatsuka kumawapangitsa kufewetsa komanso kumathandizira kuti chipatso chiwonongeke msanga. Ngati simukuzidya nthawi yomweyo, zisungeni m'firiji. Ngati mukufuna kukonza saladi yazipatso kapena smoothie, kumbukirani kusamba nthawi zonse ma strawberries akadali olimba ndikuwadula mtsogolo, akadzasambitsidwa kale kuti asasunge zotsalira za nthaka, mabakiteriya kapena mankhwala.
Gwero: FDA
Werenganinso:
- Momwe mungasungire strawberries: zidule ndi maphikidwe osalephera kuti musangalale nawo chaka chonse
- Momwe mungapangire mankhwala ophera tizilombo kuti tipewe mankhwala ophera tizilombo ndi majeremusi
- Mankhwala ophera tizilombo: ingoganizani zipatso ndi ndiwo zamasamba zomwe zaipitsidwa kwambiri? Udindo wa "zonyansa"
