Luso la kuphunzira kulakwitsa kuvomereza cholakwika m'moyo wathu

0
- Kutsatsa -

imparare a sbagliare

Mukukumbukira pamene mudali mwana ndipo mumakonda kujambula kuyesera kukhala mkati mwa mizere? Mukukumbukira kukhumudwa komwe mudamva pamene zikwapu zidatuluka m'mphepete mwa mapangidwe?

Kuyambira pachiyambi timakumana maso ndi maso ndi kulakwitsa ndikukumana ndi zosasangalatsa zomwe zimayambitsa. Pambuyo pake, pamene tiyamba kupita kusukulu, zolakwazo zimakula kwambiri. Zolemba zathu zili ndi mizere yofiira yomwe imasonyeza kuti talakwitsa. Amatiuza kuti yankho lathu silomwe tinkayembekezera ndipo tiyenera kusintha.


Mwanjira imeneyi timakulitsa malingaliro oipa kulinga ku cholakwa, mpaka kufika pofuna kuchiletsa ku moyo wathu. Timayiwala kuti kuti tiphunzire kuyenda timayenera kugwa nthawi zambiri. Kuti tisanaphunzire kudya moyenera, tinkawononga chakudya kambirimbiri. Timangoganizira zolakwa, kuiwala kuti izi zinali zofunika pa chisinthiko chathu. Kupyolera m’zokumana nazo zimenezi, lingaliro lakuti kulakwa kuli koipa, chinachake choyenera kupeŵedwa m’njira iliyonse, lapsa mtima mwa ife.

M'malo mwake, tiyenera kuphunzira kulakwitsa, kusiya kudzilanga tokha chifukwa cha zolakwa zakale ndi kutsegula chitseko kutheka kulephera.

- Kutsatsa -

Zolakwika ngati gwero la zodabwitsa ndi zopezedwa

Mu 1968, Spencer Silver, wasayansi wa 3M Maplewood, anali akugwira ntchito yopanga zomatira zolimba kwambiri pamakampani opanga zakuthambo. Komabe, analenga chinthu chatsopano chomwe chinali chopepuka kwambiri moti chinang’ambika mosavuta popanda kusiya chotsalira chilichonse pamwamba.

Zomwe poyamba zinali zolakwika, zaka zisanu pambuyo pake zidakhala guluu yomwe kampaniyo idagwiritsa ntchito kupanga zomwe zinkatchedwa panthawiyo Dinani n 'Peel koma kenako tonse tidzamudziwa ngati zilembeni, chinthu chomwe chimapezeka paliponse m'maofesi padziko lonse lapansi.

M'malo mwake, zopanga zambiri zodziwika zimachitika chifukwa cha "zolakwa". Kudabwa, chabwino ndi choipa, n’chobadwa nacho m’kulakwa. Kupatula apo, kulakwitsa ndikungopatuka pazotsatira zoyembekezeredwa, kapena chifukwa zimasemphana ndi zomwe timayembekezera kapena za anthu.

Kuchokera pamalingaliro amenewo, cholakwikacho chimativutitsa chifukwa chimabweretsa chinthu chosayembekezereka mu equation ndikutsegula chitseko cha kusatsimikizika. Zikutikumbutsa kuti tapatuka panjira yodziwika bwino, motero, sitinafike pa “malo oyenera”.

Sizinangochitika mwangozi kuti liwu loti cholakwika limachokera ku liwu lachilatini loti "zosokonekera", lomwe limatanthauzanso kuyendayenda ndi kupita mopanda cholinga. Zimagwirizananso ndi muzu "ers", zomwe zikutanthauza kuti zikuyenda. Chifukwa chake, etymology yake ikuwonetsa kuti cholakwika ndi gawo lobadwa nalo la chisinthiko. Zolakwa ndi mbali ya ulendo. Kuzipewa kumatichititsa kusayenda. Okhawo omwe sachita kalikonse sangathe kulakwitsa, omwe samayesa, omwe sadziika pangozi, omwe samayesa kupita patsogolo ndikutsutsa malire awo. Pachifukwa ichi ndikofunikira kuphunzira kulakwitsa komanso kutsegula malo olakwika m'moyo wathu.

Zolakwika ngati injini yophunzirira

Ubongo wathu umalosera nthawi zonse za kuthekera kwa chinachake kuti chichitike pofuna kuyembekezera mavuto. Mwachiwonekere izo zidzayesa kuchepetsa kusatsimikizika ndi kudabwa, kupeŵa mkhalidwe wovuta kwambiri umene umatikakamiza kuyang'anizana ndi zosayembekezereka.

Zambiri mwa izi zimachitika pansi pamlingo wa chidziwitso, malinga ndi akatswiri a sayansi ya ubongo University kumpoto. Komabe, zimenezi zimatipatsa chidaliro. Kumbali ina, zosayembekezereka zikachitika ndipo tikulakwitsa, ubongo wathu umakakamizika kuwerengeranso kusiyana pakati pa zenizeni ndi kulosera kwake kuti tiyerekeze malire a zolakwika.

- Kutsatsa -

Popeza kumaphatikizapo kuyesayesa kwakukulu kwachidziwitso, komanso nthawi zina komanso kulemedwa kwamalingaliro chifukwa cha halo yolakwika yomwe cholakwikacho chaphimbidwa, chikhumbo chathu choyamba ndikuchotsa zomwe zachitikazo. Koma ndi m'mphepete mwa zolakwika zomwe kuphunzira kumachitika. M'mphepete mwake timasintha zolosera zathu, kuvomereza zenizeni ndikusintha mapulani athu kuti akhale ogwira mtima kapena kusintha bwino.

Zolakwa zimakonzekeretsa ubongo kuti uphunzire m'njira zapadera komanso zamphamvu. Chifukwa chake, tikalakwitsa, m'malo moyesa kupita patsogolo mwachangu, tiyenera kumvetsetsa kuti tikupeza chidziwitso chofunikira kuti tisinthe malingaliro athu, kukonzanso zikhulupiriro zathu kapena kusintha machitidwe athu.

Kutha kuwona zolakwika ngati mwayi wophunzira ndiye chinsinsi chokulitsa malingaliro akukula. Munthu yemwe ali ndi malingaliro akukula adzadziwona ngati a "Ntchito ikuchitika", kutanthauza kuti zolakwa sizimasokoneza munthu. Panthawi imeneyi, amasiya kukhala adani ndi kukhala ogwirizana.

N’zoona kuti kuphunzira kulakwitsa zinthu kumafuna khama. Tiyenera kupenda zomwe zidalakwika ndikupeza momwe tingakonzere. Ndipo kuti tichite izi, tiyenera kuchita kudzivomereza tokha pomvetsetsa cholakwikacho ngati chochitika, osati ngati chizindikiritso chokhazikika. Ngati talakwitsa zinazake sizitanthauza kuti ndife “olephera”.

Ndizosangalatsa kudziwa kuti tikatsegula chitseko cha zolakwika, mwayi wolakwitsa umachepetsa chifukwa popanga malo entropy timadzitsegulira tokha ku zotheka zonse, zomwe zimakulitsa zotsatira zake.

Zoonadi, sizokhudza kuyang'anizana ndi moyo mwa kupanga zolakwika mwadala, koma za kupeza malo osayembekezereka ndikutsegula chitseko cha kusatsimikizika. Khalani olimba mtima kwambiri, ngakhale zitatanthauza kulakwitsa. Mwachidule, ndi funso lakukulitsa m'mphepete mwa chojambula ndi kupanga mtendere ndi ife tokha pamene, molakwitsa, njira zathu zimatuluka m'mphepete. Chifukwa cholakwa chingakhale chomvetsa chisoni, koma chingakhalenso chamatsenga.

Malire:

Vilares, I. et. Al. (2012) Zoyimira Zosiyana za Kusatsimikizika Kwakale ndi Zotheka mu Ubongo Wamunthu. Biology Yamakono; 22 (18): 1641-1648.

Green, P. (2007) Post-it: Zolinga Zonse Zomwe Zinakakamira. Mu: The New York Times.

Pakhomo Luso la kuphunzira kulakwitsa kuvomereza cholakwika m'moyo wathu idasindikizidwa koyamba mu Pakona ya Psychology.

- Kutsatsa -
Nkhani yam'mbuyoRiminiwellness: 5 apamwamba kwambiri a 2022 kuti abwererenso mawonekedwe
Nkhani yotsatiraMomwe mungapangire lasagna Lamlungu
Atolankhani a MusaNews
Gawo ili la Magazini athu likufotokozanso za kugawana nkhani zosangalatsa, zokongola komanso zofunikira zomwe zidasinthidwa ndi ma Blogs ena komanso Magazini ofunikira kwambiri komanso odziwika pa intaneti komanso omwe alola kugawana ndikusiya masamba awo atsegulike kuti asinthanitse. Izi zimachitika kwaulere komanso kopanda phindu koma ndi cholinga chogawana phindu la zomwe zafotokozedwazo. Ndiye… ndichifukwa chiyani mulembe pamitu monga mafashoni? Zodzoladzola? Miseche? Aesthetics, kukongola ndi kugonana? Kapena zambiri? Chifukwa azimayi ndi kudzoza kwawo akazichita, chilichonse chimatenga masomphenya atsopano, njira yatsopano, chodabwitsa chatsopano. Chilichonse chimasintha ndipo chilichonse chimawala ndi mithunzi yatsopano, chifukwa chilengedwe chachikazi ndi phale lalikulu lokhala ndi mitundu yopanda malire komanso yatsopano! Wanzeru, wochenjera kwambiri, woganizira, wanzeru kwambiri ... ... ndi kukongola kupulumutsa dziko!