Tiyenera kukhala kunyumba. Si kuyitanidwa, koma ndichofunikira.
Komabe, ngakhale pali malire pamakoma anayi anyumbayo, ngati mukufuna kutero, pali zinthu zambiri zoti muchite.
** Kwayekha, zinthu 8 zofunika kuchita kunyumba (zomwe mwakhala mukuzengereza) **
Yokha, monga banja kapena banja.
** Kupatula banja: Zinthu 5 zosangalatsa kuchitira limodzi kunyumba zomwe mwina simunaganizirepo **
** Zinthu 10 zomwe mutha kuyitanitsa pa intaneti ndikubweretsa kunyumba (mwina simunaganizirepo **
** Tsiku lobadwa kwaokha: 11 malingaliro apachiyambi okondwerera (ngakhale) patali **
Ndi lamulo limodzi pambuyo pa linzake a Njira zothanirana ndi kufalikira kwa Coronavirus zakhala zovuta kwambiri kukakamiza anthu onse aku Italy kuti apewe kutuluka konse kosafunikira.
Koma popeza tili kunyumba timatani?
** Sindikufuna kuchita chilichonse: ndichifukwa chake kupatula ena kumachotsa chifuniro choti ndichite **
** Zizolowezi za 4 zamaganizidwe kuti mupulumuke kwaokha musanachite misala **
Pochepetsa kupatula komanso kuthana ndi nthawi yovuta, tapeza (osachepera) Zinthu 38 zoti muchite kunyumba kuti mudutse nthawi.
** Kwayekha: Malingaliro ena 5 oti mukhale pafupi ndi anthu omwe timawakonda (ngakhale kukhala patali **
(Pitirizani pansipa chithunzi)
1. Pezani zambiri zofunika
Gwiritsani ntchito nthawi ino kwa kukudziwitsani za zomwe zikuchitika ku Italy komanso padziko lapansi.
** Kuopa Coronavirus kudzatipulumutsa: ichi ndi chomwe mantha amakhala malinga ndi psychology **
Osati zokhudzana ndi kufalikira kwa coronavirus, komanso kuti tipeze zina zonse zomwe zikuchitika potizungulira.
** Maphunziro 14 omwe mungaphunzire kuchokera ku Coronavirus (ndipo kumbukirani zonse zikabwerera mwakale) **
Werengani, limbikitsani, gwiritsani ntchito nthawi yomwe (pomaliza) tiyenera kupanga malingaliro pazomwe timakonda kutsatira kuchokera kwa owonera omwe asokonezedwa.
2. Phunzirani kujambula selfie yangwiro
Mukudziwa mukakhala patsogolo pa chinthu chokongola ndipo mukufuna kudzipanga nokha selfies koma ndiye simumafalitsa chifukwa simukonda momwe zidakhalira?
Apa, tikakhala kunyumba ndi nthawi yambiri yopuma, ndiye nthawi yoyenera kuphunzira momwe mungawonekere muma selfies.
Apa tikufotokoza momwe:
** Momwe mungatenge selfie yangwiro: zanzeru zomwe mungatengere kwa nyenyezi ndi otsogolera **
3. Yambani chimodzi makanema atsopano pa Netflix
Osati zoyipa ngati zosangalatsa, chabwino?
Tsopano tili ndi chowiringula kuti tisadzuke pabedi ndikupeza zonse Ma TV omwe muyenera kuwonera pa Netflix, zomwe aliyense amakamba za zomwe sitinakhalepo ndi nthawi yoziwonera.
O Amazon Prime Video, ngati mukufuna.
4. Onjezani makanema (abwino)
I makanema otsekedwa ya okonda kanema Ndikumva kuwawa, koma kukhalabe kunyumba ndi mwayi wabwino wowonera ena mwa makanema omwe tidataya mu holo zaka zaposachedwa kapena zaluso zam'mbuyomu zomwe sitinaziwone kwanthawi yayitali.
** Makanema abwino kwambiri owonera pa Netflix **
Zachidziwikire, ngati ndinu okwatirana mwina mungasankhe kukonkha kukhumbako powonera kanema wokonda zolaula.
** Mafilimu 10 olaula omwe muyenera kuwonera ndi mnzanu kuti mudzutse chidwi **
5. Yakwana nthawi yowerenga
Sitipeza nthawi yoti timadzipereka moyenera ku kuwerenga; Nthawi zonse timakhala othamanga pakati pa ntchito, moyo wamagulu ndi malonjezo osiyanasiyana.
**Mbiri 6 zomwe mungatsatire pa Instagram upangiri (wabwino) pamabuku atsopano oti muwerenge**
Koma tsopano tili ndi mwayi wowerenga bukuli lomwe takhala nalo pogona pathu kwanthawi yayitali.
** Mabuku atsopano oti awerenge mu Marichi **
** Mabuku 10 atsopano oti muwerenge mu Epulo kuti masiku aziwuluka**
6. Sinthani nduna
Ndikudziwa, sizomwe mumawona ngati zosangalatsa. Koma masiku ano chowiringula kuti "Ndilibe nthawi" sichikugwiranso ntchito.
Kukuthandizani, tikukulangizani Malangizo 10 othandiza kuti zovala zisinthe osachita misala.
Ndipo mukadzabwerera kutchire mudzakhala osangalala kuti simudzapatula Lamlungu lomwe mutha kukhala panja nyengo yosintha.
7. Tsukani ndikusintha zoluka
Chabwino, ndizovuta kunena, koma ndizotheka kwambiri sitingafunike zoluka ubweya tikachoka padera.
Chifukwa chake titha kugwiritsa ntchito nthawi yanyumba kusamalira zinthu zathu zosakhwima kwambiri.
Sungani wina kunja kuti asowe zosowa zilizonse e sambani zoluka zonse zomwe simudzagwiritsa ntchito masabata angapo otsatira, akukonza zotambasula zilizonse kenako ndikuzisunga m'matumba a nyengo yozizira yomwe ikubwera.
8. Masewera a pabodi ndi chidwi chotani
Khalani odzilamulira okha kapena osagwirizana, risiko kapena pictionary, Masewera a pabwalo akhoza kukhala osangalatsa kwambiri.
Gwirani ma legos, chithunzi, kapena sitimayo yosavuta ndikuyamba kusewera.
Kwa omwe ali ndi digito kwambiri (komanso omwe amakhala okha) palinso mitundu yambiri pa intaneti, kapena kuthekera kocheza ndi anzanu.
9. Kunyumba ndi masewera olimbitsa thupi atsopano
Kodi masewera olimbitsa thupi atsekedwa? Osadandaula, simuyenera kusiya maphunziro anu.
** Mapulogalamu abwino kwambiri omwe mungaphunzitse kunyumba **
** Kodi muyenera kuchita masewera angati kuti muwone zotsatira zake pakalilore? **
Mutha kukhala oyenera ngakhale osachita masewera olimbitsa thupi.
** Zochita 10 kuti mukhale oyenera mphindi 15 patsiku **
**Coronavirus, mutha kuthamanga? Ndi kungoyenda?: Malamulo atsopano amasewera akunja**
10. Kodi mudaganizapo zakusangalala kwatsopano?
Zosangalatsa munthawi yapa media media zanyalanyazidwa, koma ndikulakwitsa, ndipo kuyambitsa yatsopano kungakupangitseni kuti muphunzire china chake koposa zonse kupanga nthawi yoti mugwiritse ntchito mukakhala ndi kampani yanu kukhala yosangalatsa kwambiri.
** Horoscope yokonda: zosangalatsa zamtundu uliwonse **
**Zosangalatsa za 10 zomwe zingakupangitseni kukhala olemera (pa Instagram ndi kupitirira)**
11. Yesani mabuku omvera
Ngati mukufuna sungani manja anu mwaulere ndikumakhala ndi chilakolako chomwe chikugonjetsa mamiliyoni a anthu padziko lonse lapansi, ndi nthawi yoyenera kudzipereka mabuku omvera.
Zomveka kuti kupatula anthu kukhala kosangalatsa, kwakhazikitsa njira #chilegram, ndipo kuyambira Loweruka pa 14 Marichi mpaka vuto la dzikolo litagonjetsedwa, lipereka mwayi kwa onse zambiri zaulere kwathunthu.
Ingolembetsani apa: Kumveka.it/
12. Yeretsani nyumba
Yakwana nthawi yoti ndipukute nyumbayo kuposa kale lonse.
** Momwe mungakonzere nyumbayo (ndi zidule za iwo omwe nyumba ili yoyenera nthawi zonse) **
** Momwe mungapangire mphamvu zowonjezera mnyumba (ndikuchotsera zoyipazo) **
Koma pali nkhani yabwino: kukwapula pansi, kufumbi ndipo, kukonza nyumba yanu ndikwabwino ku thanzi lanu - sayansi ikutero.
Ndiyeno, bwerani, zili ngati kupita kumalo ochitira masewera olimbitsa thupi.
13. Khalani ndi chizolowezi chatsopano m'mawa
Ndikofunikira kuti muzindikire bwino zomwe mumachita m'mawa, chifukwa zomwe timachita m'mawa tikangodzuka zimakhudza tsiku lathu lonse - ngakhale sitikuwona.
**Nazi zinthu 5 zoyenera kuchita mukadzuka m'mawa kuti mukhale bwino (komanso osangalala)**
** ABE kunyumba: machitidwe asanu omwe Victoria's Secret amachita **
Titha kugwiritsa ntchito nthawi yowonjezera kuti tiyambe, chabwino?
14. Tsitsani Tinder
Zimangogwira paokha, inde, koma musalole kuti kupatula anthu kuti akupangitseni kukupangitsani kukhala osungulumwa.
** #iorestoacasa koma ndine wosakwatiwa: kalozera wopulumukira kuti ndikudzipatula ndekha **
Okhazikitsidwa ndi Tinder, mutha kukumana ndi anthu ngakhale m'mizinda ina kupatula yomwe mumayamika chifukwa cha chinthu chatsopano chomwe chidasankhidwa chifukwa chadzidzidzi yomwe tikupezekamo.
** Ngati mukufuna chikondi muyenera kugwiritsa ntchito Tinder (pazifukwa zitatu izi) **
Munthawi zovuta zino, kukhala ndi wina woti muzilankhula naye kungapangitse kusintha kwenikweni - osati chifukwa chongofuna kukondana.
** Zizolowezi zamaganizidwe a 4 kuti musachite misala pakupatula **
Kuti tidziwitsane, inde, ikadali pulogalamu ya zibwenzi, komanso kukhala ndi malingaliro owonekera pazomwe mukukumana nazo mbali ina yadziko lapansi.
15. Pumulani ndikuyesa kusinkhasinkha
Munthawi yamavutoyi komanso nkhawa ndikwabwino kuyesa kupumula momwe tingathere.
Sambani kutentha, kuyatsa kandulo, sinkhasinkha.
Ikani msomali wanu wa msomali ndikutenga nkhope chigoba chomwe mudagula kalekale. Mwachidule tachita zonse zomwe zimakuthandizani kuti mupumule.
Tikukulangizani njira zinayi zabwino zopumira.
16. Konzani chipinda chochezera (kapena chapamwamba)
Simungachoke mnyumbamo, koma mutha kutsikira kuchipinda chapansi chapansi.
Gwiritsani ntchito mwayi wosintha mpweya (e) e konzaninso. Mudzakhala osangalala nthawi ina mukadzabwera kudzatibweretsera kena kake ndipo mudzapeza zonse zili zoyera komanso mwadongosolo.
17. Sewerani ndi ziweto zanu
Ngati muli ndi chiweto simungamve kuti muli nokha.
Kampani ya bwenzi lodalirika lomwe lidzakhalapo nthawi zonse lidzakutsogolerani kuti musazindikire kuti mulibe kanthu komwe mungapite nawo nthawi zina.
**Yemwe ali ndi agalu kapena amphaka mnyumba ndi munthu wabwino, malinga ndi sayansi**
Tsopano popeza mutha kuipatsa nthawi yochulukirapo, chitani. Nonse mudzakhala osangalala.
18. Lembani tsikulo
Ndi chinthu chomwe sitinachite kwanthawi yayitali. Ndipo zonsezi zikangokhala zokumbukira zakutali zikhala zabwino kutha kuwerengeranso zomwe tidakumana nazo.
Tengani cholembera ndi pepala kuti mupezenso chisangalalo cholemba.
Ikani kiyibodi pambali kwakanthawi ngati mungathe, mupezanso phindu lina: malinga ndi sayansi, zolemba pamanja zimalimbikitsa ubongo, zimachepetsa nkhawa ndikupangitsa kuti mukhale wolimba mtima.
19. Chitani ntchito zamanja
Ndendende, monga ana. Tengani mapepala ndi zolembera ndipo jambulani, tsekani pulogalamuyo ndi pepala lokongola komanso losangalatsa, pezani tebulo lakale la khofi zawononga zomwe muli nazo pamtunda, sungani zokutira zatsopano zamakatoni a sofa kapena tengani ulusi wa thonje ndi mikanda ndikuyamba kuchita mikanda, zibangili ndi ma anklet chifukwa pomwe tingawawonetsere.
20. Phunzirani kena kake pa intaneti
Tsatirani maphunziro mu e-learning mode ali ndi maubwino ambiri.
Ndipo lero pali maphunziro ambiri pa intaneti omwe mungatsatire.
Kutalikirana kwatha mudzakhala ndi luso lina.
21. Yesani maphikidwe atsopano
Ngati mumakonda kuphika, ino ndi nthawi yoyenera ya yesani maphikidwe atsopano.
** Momwe mungapangire yisiti kunyumba (kukonzekera ma pizza ndi buledi wa brioche) **
Yesani ma pie omwe mwawawonapo pa intaneti, kuphika kekeyo patsamba loyamba la buku la Chinsinsi.
** Kodi ndichifukwa chiyani aliyense amapanga maswiti padera? Nayi yankho lochokera ku psychology **
Zitha kukhala zosangalatsa (komanso zokoma) zosangalatsa.
22. Yandikirani ku yoga
China chomwe mwakhala mukufuna kuchita kwa nthawi yayitali koma simunathe kuyesapo.
Tsopano muyenera kungotenga mphasa yanu ndikuyamba kuphunzira ma yoga.
** Mapulogalamu abwino kwambiri ochita yoga kunyumba **
** Ubwino wa yoga pathupi ndi m'maganizo **
23. Yakwana nthawi yophunzira chilankhulo chatsopano
Kodi mumalota zaphunzirani chilankhulo kapena mungafune kukhala bwino kwambiri mwa omwe mumadziwa kale koma simukupeza nthawi kapena chidwi choyambira? Chitani izi tsopano. Mutha kuzichita mosavuta osachoka panyumba.
** Njira zoyambirira za 10 zophunzirira kapena kukonza chilankhulo chachilendo **
24. Ikani mndandanda wanu pamndandanda
Nyimbo ndi zabwino pamikhalidwe, ndiye kwezani voliyumu kuti mudzilole kutengeka ndi makorasi omwe mumawakonda.
Ndipo pamene inu muli pa izo, bwanji osasankha mndandanda wanu pa Spotify?
**Nyimbo ndi zabwino kwa inu: ndi nyimbo ziti zomwe muyenera kumvera kuti mupeze phindu lomwe mukufuna**
25. (Re) dzikongoletse
Zomwe zikutanthauza pangani zodzikongoletseraLa kumera, pitani ku Silkepil, pangani chophimba kumaso ndi khungu.
Gwiritsani ntchito mwayi kuti muchite sanga ndi zokutira za anti-cellulite zam'nyanja zomwe ziyenera kuuma kwa theka la ora ndipo mulibe nthawi (kapena chipiriro, kapena chikhumbo) choti muchite.
26. Ikani zidulezo
E taya zonse zakale kapena zotseguka kwa nthawi yoposa chaka.
Mapensulo, mithunzi yamaso, mascara, milomo yakale ndi maziko omwe pakadali pano zitha kuvulaza khungu kuposa zabwino, zopukutira misomali zomwe sizinapakidwenso: ponyani zonse (ndipo pangani malo oti mugulenso, muwone ichi njira)
Gwiritsani ndalama zanu zonse tebulo lazachabe al sieve ed chotsani zonse zomwe zikufunika kuti mungowonjezera fumbi.
Ah, musaiwale kutero Sambani maburashi anu.
27. (Kanema) Itanani makolo anu
Muzicheza ndi banja lanu. Khalani pafupi ndi makolo anu ndi agogo anu.
** Mapulogalamu abwino kwambiri opangira mafoni **
Itanani agogo, amalume kapena abale akutali omwe mumayiwala za pakati pa Khrisimasi ndi yotsatira. Ngati mungokhoza kuzichita, yesetsani kuthana ndi madandaulo ndikuwapangitsa kuti aziyimba makanema kuti akuwoneni pamaso.
Mudzawasangalatsa ndipo inunso mudzakhala osangalala.
28. Dzisamalire wekha
Yesetsani kukhala ndi izi munjira yabwino: tsopano pamapeto pake mumakhala ndi nthawi yochita zinthu zonsezi zomwe simukadatha kuzichita.
** Makanema 10 oti muziwonera mukakhala achisoni (kuti akusangalatseni) **
29. Konzani zofikirira ndi chakudya chamadzulo ndi anzanu
Tekinoloje imalola zinthu zazikulu, ngakhale aziwonana patali.
Zachidziwikire, ngati alipo ambiri, pamakhala chisokonezo chachikulu momwe aliyense amalankhulira ndipo palibe amene amamvetsetsa zomwe zikunenedwa, komano, kodi sizomwe zimachitika ngakhale mutakhala kuti mwadya chakudya ambiri?
Apa fayilo ya mapulogalamu abwino kwambiri oyimba mafoni ndi abwenzi.
** Kodi mumadziwa kuti mutha kuyika maziko pa Zoom? Umu ndi momwe zimachitikira **
Nthawi zonse kumbukirani kuyitanitsa abwenzi omwe amakhala okha, ndi omwe amakhala opanda nkhope pakadali pano.
30. Pangani khonde kuti likhale losalala (ngakhale laling'ono kwambiri)
Pangani khonde laling'ono kuti zigwiritsidwe ntchito ndikulandila ndikosavuta ngati mungayike zidule m'malo.
Bwanji? Ndi ngodya kuti adye, zomera zambiri, Komanso onunkhira, omwe ndi othandiza kukhitchini ndipo amadana ndi tizilombo tina.
Ngati mulibe sewero lalikulu lalikulu, ganiziranimipando yopulumutsa malo, osayiwala kuti zikwama zamatumba ndi mapilo pansi akhoza kulowa m'malo mwa sofa ndi mabedi.
Komanso ganizirani zopanga madera amthunzi zomwe zimakutetezani ku dzuwa lotentha, pomwe madzulo mumasewera ndi magetsi, nyali ndi makandulo zimapanga mpweya ndi kumasuka.
** Zochenjera za 5 zokhala ndi khonde laling'ono ndikupangitsa kuti likhale losangalatsa kwambiri **
31. Konzani kabuku kabuku
Pali omwe ali ndi mabuku ndi utoto, ena pamitu, enanso mwa kutulutsa.
Nawa malingaliro okongoletsa laibulale yanu. Koma ngati mulibe yoyenera, nayi Njira zopangira 10 zopangira kuchuluka kunyumba.
Muthanso kuyamba kupanga fayilo ya yeretsani mabuku onse omwe simukuwakonda kuti apange malo atsopano.
Mukamadutsa, tengani mwayi wopukuta zikhoto zonse zafumbi ndi chiguduli choyera.
33. Chotsani mafayilo osafunikira kuchokera pakompyuta yakunyumba kwanu
Tsopano mutha onaninso fayilo ya kompyuta yanu, kukonza chilichonse m'mafoda oyenera.
Ngati mwatero mafayilo akale komanso opanda pake, koma simukufuna kufufuta chifukwa "simudziwa”, Ganizirani zogula hard drive yakunja kuti musunge zonse. Izi zithandizanso kukumbukira kukumbukira kompyuta yanu.
34.… komanso kuchokera pafoni yam'manja
Monga zithunzi, zithunzi ndi kanema zosafunika.
Adzamasula malo ndipo sangakupusitseni mukamafunafuna kuwombera zaka zitatu zapitazo zobisika pakati pazithunzi za ochita masewera achigololo, nsapato, zikwama, zithunzi zazithunzi zanzeru.
Yambani kuyambira pachiyambi ndikudutsa zithunzi ndi makanema onse amodzi, ndikuchotsa zofananira kapena zithunzi zoyipa.
Ndi ntchito yayitali, koma imalipira - ndikukuyendetsani ulendo wopita nthawi.
35. Konzani kusaka chuma
Tengani zinthu zina za tsiku ndi tsiku ndi abiseni mozungulira nyumba kapena m'munda.
Lembani khutu loyambirira, ngakhale kuli bwino ngati mutayimba nyimbo za nazale, ndipo mulole kusaka chuma kuyambe.
** Zinthu 10 zomwe mutha kuyitanitsa pa intaneti ndikubweretsa kunyumba (mwina simunaganizirepo **
Mwachidziwikire, a mphoto ya wopambana.
36. Khazikitsani pikiniki pabalaza (kapena m'munda)
Zosakaniza: bulangeti la pikisiki ndi dengu lodzaza ndi chakudya.
Kupanga picnic kunyumba ndikosavuta. Zomwe mukusowa ndi bulangeti lalikulu kuti mufalikire pansi, mapilo ena ndi chakudya chabwino chokometsera.
** Kodi ndichifukwa chiyani aliyense amapanga maswiti padera? Nayi yankho lochokera ku psychology **
Zinthu zazing'ono ngati izi nthawi zambiri zimakhala maziko a chimodzi zosangalatsa zosangalatsa madzulo.
Ndipo ngati mutadzipatula nokha, nthawi zonse mutha kukonzekera kudzakhala nanu limodzi, aliyense kunyumba kwake.
37. Mausiku a Karaoke
Konzani usiku wa karaoke, ukhala njira yabwino yopezera nthawi limodzi, kukhala limodzi kapena kucheza pavidiyo.
** Mapulogalamu abwino kwambiri opangira mafoni **
Onse PlayStation kuti Wii ali ndi njira zingapo zomwe angasankhe, koma nthawi zonse mutha kusintha njira za YouTube zomwe zimawonetsa nyimbo.
Udzakhala madzulo wodzaza ndi kuseka ndi chisangalalo!
38. Yambani kalabu yamabuku
Tsopano tili nazo nthawi yowerenga osamawononga.
** Mabuku 10 atsopano oti muwerenge mu Epulo kuti masiku aziwuluka**
Ndipo chomwe chili chabwino kuposa kugawana buku labwino ndi mabanja ndi abwenzi kuti musinthane maudindo ndi malingaliro?
Kaya mungasankhe kuyambitsa kalabu yamabuku nokha, kapena kulowa nawo pa intaneti, mudzawona ntchitoyi kukhala njira yabwino yoperekera nthawi.
Chotsatira #IoRestoACasa: zochitika 38 zoti tichite kunyumba masiku ano opatsirana ndi Coronavirus adawonekera poyamba Grazia.
