Ndi kangati mwadziuza nokha kuti, "Ndilibe nthawi yochita chilichonse"? Ndipo ndi kangati mwauzidwa kapena munawerengapo kuti “ndilibe nthawi” ndi chowiringula, chifukwa ngati mumafunadi nthawi, mungaipeze? Koma mosasamala kanthu za chirichonse, ndipo ziribe kanthu momwe mungafune, simungathe kuthawa kumverera kuti nthawi ikudutsa mu zala zanu ndipo simungathe kuchita zonse.
Si inu nokha.
Kumverera kopanda nthawi kwakhala mliri weniweni padziko lonse lapansi, mpaka pamene mawu akuti "NOPET syndrome (NO Personal Time)" apangidwa; ndiye kuti alibe nthawi yopita kuchimbudzi.
Tikamaona ngati tilibe nthawi yochita chilichonse ndipo maola 24 pa tsiku sali okwanira kwa ife, chikhumbo chathu choyamba ndi kufinya mphindi iliyonse ngati mandimu. Izi zimatipangitsa kuchita zambiri, kuchita zinthu zingapo nthawi imodzi kuti tipambane ndi chilichonse, kapena kuyesa kutero.
Koma iyi si njira yothetsera vutoli. Kuchita zinthu zambiri kungakhale kothandiza kwakanthawi kochepa, koma m'kupita kwanthawi kumatsogolera kutopa kwambiri, zimatipangitsa kukhala osasamala ndipo timalakwitsa zambiri, zomwe zimatipangitsa kukhumudwa ndi kusakhutira. Ngakhale titachita zochuluka bwanji, kusakhazikika, kuda nkhawa komanso kukangana komwe kumakhalapo pochita zinthu zambiri kumafupikitsa nthawi, m'malo motalikitsa.
Kuti tithe kulamuliranso nthawi yathu, chinthu choyamba chimene tiyenera kuchita ndicho kumvetsa chifukwa chake timaoneka kuti tikucheperapo. Kuti tichite izi, ndi koyenera kubwereza zomwe zachitika m'dera lathu m'zaka makumi angapo zapitazi.
Kuthamanga kwa dziko ndi kugawanika kwachiwonetsero
M'zaka zaposachedwapa takumana ndi mathamangitsidwe dizzying. Mwachitsanzo, mu 1854 Antonio Meucci anapanga telefoni yoyamba, koma mpaka 1876 pamene Graham Bell anaimba foni yoyamba. Tinayenera kudikirira pafupifupi theka la zaka, mpaka 1927, kuti Western Electric ipange patent ya foni yomwe idapangidwira msika waukulu.
Zaka makumi asanu pambuyo pake, mu 1973 Motorola idapanga foni yam'manja yoyamba, yomwe inkalemera 1,1 kg ndipo idangopereka theka la ola la nthawi yolankhula ndi maola 10. Zaka makumi awiri zokha pambuyo pake, chiwerengero cha ogwiritsa ntchito mafoni chinali kale pafupifupi 11 miliyoni, ndipo pofika 2020, chiwerengerocho chidakwera kufika pa 2,5 biliyoni.
Momwemonso, meseji yoyamba m'mbiri idatumizidwa mu 1985. Chakumapeto kwa zaka za m'ma 90 ndi kumayambiriro kwa zaka za m'ma 2000, mauthenga a SMS adakhala otchuka, ngakhale kuti panali mauthenga ambiri patsiku. Lero tikulandira zidziwitso zambiri kuchokera ku mapulogalamu osiyanasiyana ochezera ndi mauthenga.
Zomwezo zinachitikanso ndi mawayilesi a kanema. Papita nthaŵi yaitali chiyambire kuulutsidwa koyamba kwa wailesi yakanema wapoyera ku England mu 1936. Chiyambire nthaŵiyo kutukuka kwake kwakhala kododometsa kwambiri, kotero kuti lerolino tingathe kupeza osati matchanelo zikwizikwi okha a wailesi yakanema komanso mamiliyoni a nkhani za mkati. Kanema pa Zosowa.
Kupita patsogolo kwaukadaulo konseku kwadzetsa kugawikana kwakukulu kwa magwero athu a zidziwitso, njira zolumikizirana, zida zogwirira ntchito, mwayi wopuma… Ndipo izi, zikuyambitsa kugawika komwe kumakhudza nthawi yomwe timaganizira. Zotsatira zake zimakhalanso kugawikana kwa nthawi yathu kukhala miyandamiyanda ya nthawi zosalumikizana.
Nthawi imachulukirachulukira
"Inali nthawi yomwe mudakhala ndi rose yanu yomwe idapangitsa kuti ikhale yofunika kwambiri", analemba Antoine de Saint-Exupéry kutisiyira phunziro lofunika mu "Kalonga wamng'ono“. Iye ankanena za nthawi imene tikukhalamo.
Pakalipano, zochitika zimawunjikana pamene zikuwonjezeka ndi kugawanika. Ngakhale kuti kale tinkadikirira kuti tiyike foni kuti tilankhule ndi munthu wina, lero tikhoza kulankhula ndi anthu angapo nthawi imodzi kudzera pa malo ochezera a pa Intaneti kapena mauthenga. Zotsatira zake, sitikhalapo mokwanira pazokambirana zilizonse.
Timadzipeza tokha timizidwa muzokoka zambiri komanso nthawi zogawanika, kuyesera kuti tisakhalebe olimba ndikulemekeza zomwe talonjeza kuti tisakhumudwitse ena kapena ife eni. Izi, ndithudi, ndi zotopetsa.
Kugawikana kwachidziwitso kwachepetsa nthawi yathu kukhala nthawi zosalumikizana zomwe zimachoka m'manja chifukwa, kusowa chidwi chathu ndi kupezeka kwathu, zimakhala nthawi zachidule zopanda ulusi wamba womwe umapereka tanthauzo ndi dongosolo ku zomwe takumana nazo, komanso kupereka mgwirizano ku nthawi.
Kuthamanga kosalekeza kumeneku kumasokoneza chilengedwe chathu, kumatikakamiza kuti tisiye kuyang'ana mosamalitsa kowonjezera nthawi. Pachifukwa ichi, ngakhale kuti tsikuli likupitirizabe kukhala ndi maola 24, timapitiriza kuganiza kuti "ndilibe nthawi yochita chilichonse".
Kugawikana kwachidziwitso kumatha kukhudza momwe timayendetsera nthawi yathu. Zimatikopa mosalekeza mpaka zitatenga maola athu, ndikuphwanya miyambo yakale. Kumizidwa mumikhalidwe yogawanika, nthawi imasiya kukhalamo ndipo imakhala mdani. Lilting rhythm yomwe inali nayo kale ikusowa, imataya mawonekedwe ndipo imakhala yachidule.
Pachifukwa chimenechi, ngakhale kuti tingathe kuchita zinthu zambiri, timamva ngati sitingathe kuchita chilichonse. Pachifukwa ichi, komanso chifukwa zinthu zomwe titha kuchita zimachulukitsa ngati hydra yokhala ndi mitu chikwi.
Kunena zoona tilibe nthawi. Koma zimachitika kuti sitikudziwa momwe tingagwiritsire ntchito moyenera, choncho pamapeto pake zimagwera mu dzenje lakuda la kugawanika, ndipo pamapeto pake timakhala ndi chidwi ndi zinthu zomwe sizikugwirizana ndi zolinga zathu zofunika.
Kodi mungayambe bwanji kulamulira nthawi yanu?
Kugawikana kwachidziwitso kumatipangitsa kukhulupirira kuti nthawi ndi mdani wathu, zomwe zimatitsogolera kunkhondo yomwe ndife otayika.
Chinsinsi ndicho kuchotsa malingaliro olakwika okhudza nyengo, chifukwa pamene lingaliro libwerezedwa mobwerezabwereza, limakhala chikhulupiriro ndi kuti, pamenepo, zenizeni.
Ngati mungabwerezenso kuti, "Ndilibe nthawi yochita chilichonse," lingalirolo lidzakhala lenileni. Zidzabweretsa kumverera kwachangu ndi nkhawa zomwe, zidzakupatsani inu kumverera kuti nthawi ikupita mofulumira, motero kukupangitsani kuti mukhale ozungulira.
Kodi mumadziwa kuti nkhawa imasintha momwe timaonera nthawi? Akatswiri a zamaganizo a University College wa ku London anapeza kuti tikakhala ndi nkhawa timakhulupirira kuti nthawi imapita mofulumira ndipo timakhala ndi nkhawa zochepa.
Kodi chinsinsi chothetsera vutoli ndi chiyani?
Dziwani zambiri za nthawi yathu. Kukhala ndi nthawi kuyenera kukhala malingaliro.
Izi zikutanthauza kufewetsa moyo wathu. Khalani abwenzi ndi nthawi, m'malo moyesera kuthamanga motsutsana ndi koloko kapena kuyang'ana pakuchita zambiri. Kuti tikhale ndi nthawi yochulukirapo tiyenera kusiya m'malo mofulumizitsa. Zikuwoneka ngati zotsutsana, koma kuchedwetsa m'malo mothamanga kwambiri kudzatibwezeretsanso nthawi yathu.
M’malo modziuza kuti “ndilibe nthawi yocita ciliconse” n’kumadzipanikiza, ingonena kuti, “Ndili ndi nthawi yokwanila yocita zinthu zofunika kwambili.” Ndipo onetsetsani kuti ziri. Musagwere mumsampha wamakono wa kugawikana kwa zochitika.
Chitsime:
Sarigiannidis, I. et. Al. (2020) Nkhawa imapangitsa kuti nthawi ipite mofulumira pamene mantha alibe mphamvu. Kuzindikira; 197:104116.
Pakhomo Ndilibe nthawi yochita chilichonse, bwanji maola 24 sakukwanira? idasindikizidwa koyamba mu Pakona ya Psychology.
