IKe kino hemolele o nā hōkū?
ʻAʻohe hana mana, ʻo ia ka hopena o ka hana paʻakikī - a i kēlā me kēia lā - hana. Maopopo iā ia ʻO Victoria Beckham, kahi leka hoihoi e pili ana i ka hoʻomaʻamaʻa ikaika, nāna i kau i ka wikiō o ka kāna mea hoʻomaʻamaʻa pilikino Tracy Anderson e kani i ka ʻāpana o nā poʻohiwi a me nā lima i nā lā o nā hale haʻuki paʻa.
Pehea ʻo Beckham e hoʻomaʻamaʻa ai
ʻO Tracy Anderson ʻo ia kekahi o nā mea hoʻomaʻamaʻa pilikino o celebs hou i ʻōlelo ʻia. Ma waena o kāna mea kūʻai aku kaulana i helu ai ʻo ia i kahi kōpena o nā inoa maikaʻi a me nā physicist e ʻuē ai i nā makahiki āpau. Mai Jennifer Lopez a ʻO Gwyneth Paltrow, i laila ʻO Madonna a ua hui pū ʻia nā ʻānela o Victoria Secret Alessandra Ambrosio akā, maopopo iā Victoria Beckham, ka mea i hoʻomaʻamaʻa pū me ia no ʻumi paha makahiki.
ʻO ke wikiō i kau ʻia e ʻO Victoria Beckham ʻo ia ka mea mua o nā moʻo e hiki mai ana ʻO Tracy Anderson hōʻike i kā Mrs. Beckham mau hana i kēlā me kēia lā. Ma hope o ka manaʻo o nā hoaaloha holoholona i ka wā o ka quarantine, ʻo ke wikiō i mea kōkua a me ka hoʻoulu no nā mea pā i hoʻopaʻa ʻia i ka home, ka mea hiki ke hoʻomaʻamaʻa e like me diva.
ʻO nā hana i paʻi mua ʻia e pili ana i ka ʻāpana poʻohiwi a me ka lima. Ke manaʻo nei e hana lohi i nā hana a hoʻomaʻa i ka ikaika e like me ka hoʻomaʻamaʻa ʻana a me ka makahiki, hoʻomaka ka papa liʻiliʻi me nā hoʻolōʻihi a me nā neʻe e ʻike ai ʻoe i ka lele a laila neʻe iki i nā hana me nā kaupaona māmā ʻOiai ma ka ʻōlelo Pelekania, maʻalahi ka hoʻomaopopo ʻana i nā hana a e like me kā Anderson i ʻōlelo ai: "ʻO ka mea nui e pili ana i ke olakino ke kia pono a kia nui i ka wā e hoʻoikaika kino ana. E like me ko Victoria hana ʻana.
Ua pani ʻia nā hale haʻuki, kahi makasina maikaʻi e hele nei
E like me ka hapa nui o kāna mau hoa hana a puni ka honua ʻO Tracy Anderson pani ʻia nā hale haʻuki ma Nu Ioka, Los Angeles, nā Hamptons a me Madrid. Kahi manawa kūpono ma muli o ka pilikia Coronavirus ka mea hoʻi, ʻaʻole ia e hoʻokū i ka mea kālepa ikaika lua pele, hana nui me ka nā wā hoʻoikaika kino i ke kahe ola akā ʻaʻole wale.
I ka ʻoiaʻiʻo, ʻo ka paʻi puna o "ʻO Tracy Anderson Mind, ke kino a me ka ʻuhane". un makalahini wellness hapahā me nā manaʻo no hoʻomaʻamaʻa i ke kino, ka noʻonoʻo a me ka ʻuhane i loko o kēia helu o 80 a ʻoi ʻaoʻao hāʻawi i nā ʻōlelo aʻoaʻo no ka ʻai olakino me nā meaʻai i hoʻouka ʻia me nā mea antioxidant a ʻaʻole ka liʻiliʻi loa nā hoʻolālā e hoʻolālā maikaʻi ai i nā menus. ʻO ka manaʻo kumu? Mālama mau i ka pilina me ʻoe iho ma ka inoa o ke kūpaʻa a me ka mālama pilikino mau.
# TA2020 nānāʻO ka ʻatikala #iorestoacasa: kūpono e like me Victoria Beckham me ka mea hoʻomaʻamaʻa Tracy Anderson me he mea lā ʻo ia ka mea mua ma iO Wahine.
