Una kyau na yau da kullun girmama kai, kuma yana samar da a gyaran fuska sosai, da za a yi tare da wani daidaito don ba da damar fatar fuska ta sake haifuwa zurfi da nunawa a mafi koshin lafiya da haske. Wannan ishara ga kula da fata mai sauƙi kuma mai mahimmanci a lokacin sau da yawa, ana iya yin shi cikin aminci ta gida tare da taimakon kayan kyau da wasu na halitta yanzu a cikin ma'ajiyar kayan abinci, don gane maganin kyau, ciki har da goge da DIY masks na halitta da tabbacin inganci, kamar wanda kuke gani a cikin bidiyo mai zuwa.
Kamar yadda aka ambata, tsabtace fuska mai kyau yana ba mu damar kawar da matattun kwayoyin halitta, bakin ciki e kazanta kuma don karfafa sauri sabuntawar kwayar halitta, Mataki mai mahimmanci wajen kiyaye fata daga bayyanar ajizanci, wrinkles da layuka masu kyau. Kula da shi mai tsabta kuma isasshe shanyewa a zahiri, yana bata damar nuna a bayyanar velvety da samari da kauda haɗarin rikitaccen launi da komai amma banda uniform.
Don samun sakamakon da ake so, yana da kyau ka sadaukar da kanka zuwa cikakken tsabtace fuska sau ɗaya a mako; kamar yadda za mu gani, yi a gida yana ɗaukar ɗan lokaci kaɗan kuma yana iya zama lokacin kula da kanku don yin caji da kula da kanku a 360 °, ba kawai fatar ku ba.
Don haka ga shi Matakai 6 na rashin tsarkakakke mara Aibu yi da kanka kuma sake sabuntawa gaba daya!
1. Tsabtace fata
Mataki na farko shine tsaftace fatar fuska. Wannan yana nufin farko kuma mafi mahimmanci cire kayan shafa da kowane datti da aka rage, ta amfani da samfuri mai kyau da inganci a lokaci guda.
Don wannan mataki, zaka iya amfani ruwan micellar ko kayan shafa kayan shafawa. Zai fi kyau don guje wa kayan wankin gargajiya tare da daidaito na madara, saboda sun yi lodi da yawa, musamman idan kuna da ɗaya fata mai saukin kamuwa da fata.
Sannan a tuna amfani da guda daya mai cire ido takamaiman abin da yafi saurin ji a fuska.
2. Buɗe pores na fatar fuska tare da yin amfani da tururi
Kafin ci gaba da tsabtace ainihin, ya zama dole don shirya fatar da kyau.
Zo? Ta hanyar fadada pores don ba da damar nasarorin maganin kyau don shiga mafi kyau cikin yanayin fata da tabbatar da mafi tasiri.
Don yin wannan, kawai tafasa ɗaya tukunyar ruwa matsakaici girman kuma ƙara cokali biyu na soda soda, dan kadan kamar mutum yana shirin yin gumaka gargajiya fumigations. A wannan gaba, zamu sanya fuskokinmu akan tukunyar, mu rufe shi da tawul, kuma za mu ci gaba da numfasawa yayin shaƙar tururin, wanda ba zai watse ba haka, aƙalla 10-15 minti. Bayan jiyya, namu za a fadada pores kuma za mu kasance a shirye mu ba fatarmu dukkan magungunan da take bukata.
Idan kana da fatar da ta wuce kima sensibile, shafi kwankwasiyya ko kuma da halin zama ja, guji wannan matakin, domin yana iya ƙara fusata ta.
3. Cire matattun ƙwayoyin fata da ƙazanta tare da taimakon gogewa ko furewa
Da zarar kun tsabtace shi kuma kun fadada pores ɗinsa yadda yakamata, a shirye muke mu tafi tsarkake shi. yaya? Tare da amfani da daya DIY goge fuska, wanda ke ba mu damar cire matattun ƙwayoyin, ƙazamta, duk wani datti da ya rage ko ƙwayoyin hayaƙi.
Mai girma na gida goge yana amfani da kayan girki na gargajiya: zuma (cokali), Brown sukari (Cokali 6) kuma, idan kuna da fata mai laushi, ko da 'yan saukad da ruwan 'ya'yan itace na lemun tsami, tare da ikon ɓoyewa da lalata abubuwa.
Idan kana da fata da yawa bushe, zaka iya maye gurbin zuma da shi yogurt, wani sinadari mai dauke da karfi da kuma aiki mai wartsakewa, da sukari mai kara tare da na yau da kullun, wanda yafi shi kyau
Idan fatarku ta kasance musamman sensibile, zaɓi don wasu emulsified zuma zuwa ruwa tare da ƙari na bicarbonate. Guji wannan matakin gaba ɗaya idan kun sha wahala daga rosacea.
Da zarar kuna da haɗin da ya fi dacewa to naka nau'in fata, shafa shi a fuska, tausa tare m madauwari motsi da kuma mai da hankali yafi a kan yankin T - goshi, hanci, chin - sassan fuska inda suka fi maida hankali comedones e bakin ciki. Amma kula guji yankin ido.
A ƙarshen jiyya, kurkura komai a hankali ruwan dumi kuma ya bushe da laushi mai laushi, mara kyau.
4. Sanya abin rufe fuska wanda ya dace da nau'in fata
Don tsarkake fata gaba ɗaya, bi da ɗaya abun rufe fuska, kulawa zabi shi gwargwadon nau'in fata.
Idan kana da fata mai laushi, zaku iya barin abin rufe fuska bisa Green yumbu; Hakanan zaka iya ƙara dropsan saukad da muhimmanci mai dandana da tablespoon na yogurt na halitta. Aiwatar da komai ku bar mintuna 15-30.
Idan akwai wani bushe fata, fi son daya zuma, kwai da man man zaitun, dukkan abubuwan sinadarai daga karfi kwantar da hankali da danshi. Hakanan zaka iya zaɓi wasu girke-girke masu gina jiki guda biyu: avocado ɓangaren litattafan almara da man zaitun marassa kyau o ayaba e yogurt mai haske.
Ga fata mai laushi da ƙonewa manufa shine maimakon daya abin rufe fuska aloe vera, mai wartsakarwa da kwantar da hankali, wanda zaka kara wasu digo na chamomile da calendula ko ruwan kokwamba da karamin cokali na yogurt.
Idan kana da daya fata mara tsabta tare da baƙin baki da yawa, a nan ne girke-girke guda huɗu mafi tasiri: kwai da gari, shayi itace mai, koren yumbu da mai hikima mai hikima, bicarbonate da lemun tsami, bakin fuska al gawayi.
5. Aiwatar da taner
Hakanan a wannan yanayin yana da kyau a zaɓi takamaiman samfura don nau'in fata.
Misali, da fata mai hade da fata dole ne su fi son tonicing da tsarkakewa, wanda zai basu damar shiga tsakani yadda ya kamata a kan kara girman pores da wuce gona da iri, Har ila yau rage tasirin maiko mai daɗi wanda waɗannan nau'ikan fatar suka fi bayyana.
Ga bushewa ko fata mai laushi, mafi kyawun samfurin kuzari e lenitive, wanda ke taimakawa wajen bayar da kwalliya da haske, ba tare da fuskantar barazanar bushewa ko ƙara fusata shi ba.
Jiƙa a auduga kuma a shafa a fuska taɓewa a hankali a kan yankuna daban-daban, guje wa yankin ido.
6. Mai kyau moisturizer ko fuska magani
Anan mun kasance a mataki na ƙarshe: aikace-aikacen ɗayan fuska kirim wannan yana ba da tabbacin ruwa, yayin girmamawa halaye na kowane fata. Wannan shine dalilin da ya sa yake da mahimmanci zabi madaidaicin cream don fuskarka.
Zaba shi mai arziki kuma mai matukar gina jiki idan kana da daya bushewa ko fata mai laushi, wanda ke buƙatar kyakkyawan kashi na hydration, da elasticity. A tsarkake ruwan shafa fuska, haske, babu mai kuma ba ma wadata ba, a maimakon haka zai zama manufa don fata mai laushi waxanda ke sa man shafawa cikin sauqi kuma sun fi kamawa bayyanar pimples, kuraje da tabo. Zaɓi don wani m da soothing samfurin idan kana da daya musamman m fata e fusata ko kuma da jan aiki.
Yayin aikace-aikace, kuma haɗa a toning da shakatawa tausa: ci gaba da madauwari motsi, daga chin zuwa goshinta, domin sake kunnawa microcirculation da kuma ni'imar da na halitta sabuntawar kwayar halitta. Ta wannan hanyar fatar za ta zama ta roba, mai haske kuma tare da ƙaramar launi da dull.
Kar a manta a saka wani takamaiman cream don ƙirar ido; a wannan yanayin babu bambanci tsakanin nau'ikan fata; da gaske a musamman m yanki kuma mafi saurin bayyanar bayyanar laushi, layuka masu kyau da alamun tsufa, don haka zabi guda wadataccen magani mai gina jiki, koda kuwa fatar jikinka yawanci mai mai kama ce da kuraje. Aiwatar da shi tafada a hankali guje masa ya bushe gaba daya, yi sha sosai duk dukiyar da aka hada ta.
