Sarufa chinhu chinowanikwa mumaminerari akati wandei, asi mune zvakasikwa zvinogona zvakare kutariswa kuve zvemuno nekuti mune dzimwe nguva inowanikwa yakachena.
Nezve mashandisiro ayo ari kudzidza kwakadzama kwakaitwa izvo zvakatungamira kutanga mabhenefiti: sarufa muchimiro chesipo inonyanya kukodzera kune avo vane matambudziko ganda rine mafuta, riine pores yakakura uye nemisoro mitema. Ngatione pamwe chete kuti zvinoshanda sei.
Pamusoro pe shandisa sarufa sipo, tsvaga muvhidhiyo ino maitiro ekubvisa matema kubva kumeso nekusingaperi.
Sarufa sarufa: mavambo uye zvivakwa
Nhoroondo yesarufa yakadzokera kumakore mazhinji apfuura, paakatanga kupararira Spa kurapwa. Mvura ine sulphurous (yakafuma nesarufa) yemabhati ekupisa vakaumba mushonga unoshanda kumatambudziko kwete eganda chete. Kubva pamhepo dzakaburitswa mumaspa sarufa yakawanikwa ikazoshandiswa muchimiro chesipo.
Il sarufa sipo inozivikanwa kunyanya yeayo antibacterial uye yekuchenesa zvivakwa, saka zvinobatsira ku normalize ganda kudzorera iyo yakarasika chiyero uye inoshanda mushe pane ganda rine mafuta rinozivikanwa ne mapundu, matema uye akawandisa sebum.
Kazhinji iyo yakajairika fomati iripo pamusika ndiyo sipo, asi sarufa inowanikwawo muchimiro chemvura, kazhinji inoshandiswa sechinhu chinoshandiswa main mune mamwe zvigadzirwa zveganda chijairira: kumeso mafuta, kukwesha uye kuchenesa kwemuviri nebvudzi, kungodoma mashoma Chokwadi iyo astringent uye yekuchenesa zvivakwa zve sulfur vanogona kuita zvinobudirira kwete chete kumeso, asiwo pamuviri nemusoro.
Zvese zvakanakira sarufa sipo
Sezvataona, sarufa inokwanisa kuunza mabhenefiti mazhinji kumuviri kwete padanho reganda chete, izvi imhaka yekuti inokwanisa detoxify uye kunatsa iyo yese muviri zvakare.
Ngatidzokororei uye tinyore zviito zvese izvo sarufa sipo inokwanisa kuita:
- Antifungal
Zvirwere zvefungal zvakajairika, asi nemafuta esarufa uye nekuchenesa nzvimbo yacho nesipo, unobva waona kuvandudzwa.
- Anti-kuzvimba
Sulphur ingakubatsira sei iwe kana uine nzvimbo inopisa? Iyo inokurudzira cortisol, inovhara kuzvimba uye inoshanda seyakaregedzeka marwadzo reliever.
- Sebum mutongi
Geza kumeso nguva dzose nesipo yesarufa uye kana uine ganda rine mafuta, nenzira iyi unozokwanisa kugadzirisa kugadzirwa kwehuwandu hwe sebum.
- Antioxidant
Sarufa iripo zvakare muchimiro chemishonga inodzivisa mahara radical yeiyo pakarepo antioxidant chiito.
- Kuburitsa
Iyo exfoliating chivakwa chesarufa sarufa iri zvakare uye pamusoro pezvese nekuda kweayo astringent basa. Mushure mekushandisa kushoma, ganda rine mafuta rinozoonekwa rakasimba uye rakatsetseka, risina mapundu uye misoro mitema.
- Astringent
Kuti udzivirire mapundu madiki, geza kumeso nesipo yesarufa, mushure memaawa mashoma iwe uchaona kudzikiswa kwezvose kuzvimba nekuzvimba izvo zvinowanzo fambidzana nemburwa ichibuda.
- Kuvandudza
Sulphur inobatsira kurongedza ganda rine mafuta uye rine mafuta, nekudaro zvichikonzera chiitiko chekumutsiridza paganda.
Mashandisiro esarufa sipo
Iko kudzora kwechiito chesarufa sipo inogona kunge iri huru kana iwe ukatora bhati inodziya kana shawa usati waishandisa kuvhura iyo pores kuburikidza nemhepo. Kana iwe uchifanira kushandisa sarufa bar yesipo kumeso kwako, kutanga ndizvo Izvo zvakakosha kubvisa zvese zvisaririra zvemake-up uye chero mafuta.
Zve kumeso une nzira mbiri dzinogona kuitika:
- zora sulphur sipo pamaoko ako, Inokutendera iwe kuti ugadzire inopupa furo uye wozokwiza pameso akanyoroveswa.
- Nyorovera kumeso kwako e nyorovera sipo panzvimbo dzakarongeka senge huma, mhino, chirebvu nematama. Wobva waenderera mberi nekukwiza nemaoko ako.
pakupedzisira sukurudza zvakakwana uye woma ganda nekukwesha, asi pasina kukwiza. Panguva ino isa rupo rwekunyorovesa yakanangana nerudzi rweganda rako.
Zvemuviri:
- ita imwe hot inopisa kugadzirira ganda
- kwiza sipo munzvimbo dzakakomba senge kumashure uko kutanga kwematema kunowanzoitika
- sukurudza zvakawanda uye inonyorovesa nzvimbo ine kirimu yemuviri
Uye pane bvudzi?
With the sarufa sipo emulsion inogona kuwanikwa (nekuikwiza pakati pemaoko akachena nekuwedzera mvura) kubva zora kubvudzi sekunge raive sipo, kukwiza musoro wese. Nenzira iyi, iyo sarufa inobvisa iyo yakawandisa sebum ichidzivirira iyo "greasy" mhedzisiro yeiyo bvudzi rakakora e kudzivirira kuoneka kwedanda.
Sarufa sarufa: nguva yekuishandisa uye nguva yekuzvidzivirira
Mhedziso yatakaita kusvika pari zvino maererano ne sarufa sipo, inoratidza kuti icho chigadzirwa chaicho yeganda risina kuchena uye rine mafuta. Zvakanaka, zvisinei, kumbomira kwekanguva uye unzwisise nguva yekushandisa iyo sarufa sipo inokurudzirwa uye kana zvave zvakanakisisa kuzvidzivirira.
Zvishandiso sarufa sipo yesipo kana uine:
- Kusanganiswa uye ganda rine mafuta
- Nhema
- Acne
- Mburwa
- Seborrheic dermatitis
- Mafuta oiri
Iyo dermatologist inogona kuraira iwe nezvekushandiswa kwesuriferi-yakavakirwa zvigadzirwa kunyangwe mune zviitiko zve psoriasis, rosacea kana scabi. Kune izvi nezvimwe zvirwere zveganda zvinogara zvakanaka kuti ubvunze nyanzvi uye dzivisa kuzviita iwe pachako.
Asi hazvisi izvo chete. Kuonekwa kubva kumusoro simba rekuvandudza simba, kuumbwa kwemasoja ekudzivirira uye kutenderera kweropa, sarufa sipo yakakosha kurapa
- Rheumatism
- Matambudziko ekufema
- Kuzvimba uye dermatological pathologies
- Matambudziko emukati
- Kuzvimba kana edema
Evita sarufa-yakavakirwa zvigadzirwa uye zvizoro:
- kana uri sema kune chicherwa
- kana uchitambura ne kutsvuka kwakapararira
- Une a ganda rakapfavaao pakaoma
- for the kucheneswa kwenzvimbo dzepedyo kunyanya pakubata
Sezvauri kuona, kushandiswa kwesipo yesarufa hakusi kwevanhu vese, kana paine ganda rakaomarara kana rakaoma iyo mineral yaizozviita ita kuti mamiriro acho anyanye, zvichikonzera kunyanyisa uye kwete zvachose zvinobudirira. Sipo dzakasimba dzinokura, mukusangana nemvura, iyo pH yakakosha inokanganisa iyo acidic yeganda Yakashandiswa yekuwacha kakawanda inogona kukanganisa maitiro echisikigo eganda.
Zano ratinokupa iwe kugara uchicherekedza: kana uine ganda rine mafuta, asi mushure mekugezwa kushoma nesipo yesarufa unozviona zvakajairika, rega kuishandisa iyo yauchazotangazve mushure memazuva mashoma kana iyo sebum ikawedzera zvakanyanya zvakare.
5 kuziva nezve sulfure
Takatarisa zvakanyanya mabhenefiti uye zvivakwa zvesarufa sipo, asi izvozvi tinodawo kuburitsa zvimwe zvinoda kuziva.
- Vakawanda vanofunga sarufa "chicherwa cherunako" chaizvo nekuda kwekushandisa kwakawanda uye mabhenefiti aanogona kuunza kuganda.
- Iyo mineral uye guruva rayo kazhinji yero muvara uye ndizvo chaizvo zvinoita kazhinji inokanganisa iwo wekupedzisira ruvara rwesarufa sipo.
- Iyo sarufa sipo inozivikanwa neumwe munhuwi uye kazhinji isingadiwe, inotsanangurwa nevakawanda se "zai rakaora". Chaizvoizvo nekuda kwechikonzero ichi sipo zhinji dzesarufa dzakapfumiswa nezvinonhuhwirira inowanzo gadzirwa kuburikidza nekushandiswa kwemafuta akakosha.
- Sarufa mune zvakasikwa hainhuwi, kunyangwe paine kuve nemukurumbira pachinhu ichi chaizvo. Icho chisungo nehydrogen iyo inoburitsa iyo isiri-so-inofadza hwema.
- Sarufa inoitika zvakasikwa mune zvimwe zvekudya yemhuka yakabva senyama, hove, mazai, mukaka uye chizi; hazvo
Ndekupi kwekutenga sulphur sipo?
Kana iwe wauya kuzoverenga pano, zvirokwazvo mubvunzo unozomuka zvega. ma ndingawanepi sipo yesurferi? Muchokwadi iri zvakajairika chigadzirwa iyo iwe yaunowana nyore mumishonga yemakwenzi, mukati zvitoro zvezvinhu zvakasikwa kana mukati madhipatimendi akatsaurirwa kuchengetedza muviri muzvitoro zvikuru.
Kana iwe usingakwanise kuiwana, unogona kutsvaga online uye uwane akawanda uye akakodzera mazano kubva kune vatengesi muItari yese.
Usati watenga zvakakosha uchiziva kufamba nenzira dzakasiyana siyana sarufa sipo, chaizvo hazvisi zvese zvakafanana: chii chinoita musiyano ihwo huwandu hwesarufa huripo musipo, mune mamwe ichave yakakwira zvakanyanya. Rangarira: iyo yakakwira iyo sarufa yevasungwa e iyo inokwidziridza iyo simba rinodzvanya nekuchenesa sipo. Kune rakabatana ganda, sarudza sipo ine yakaderera huwandu hwesarufa.
Maitiro ekugadzira sarufa sipo pamba
pa gadzira tsika sarufa sipo uye yakakodzera kune yako ganda mhando, tinoda kukuudza iwe imwe nyore recipe izvo zvinokutendera iwe kuti gadzirira zviri nyore chigadzirwa kumba. Chii chaunoda?
- 200g yesipo (Marseille sipo kana sipo yepanyama zvakare yakanaka)
- 100ml yemvura
- 2 tablespoons yeupfu nesarufa (inowanikwa muchitoro chemakwenzi)
- 1 supuni XNUMX yemafuta anotapira omuarumondi (ine simba rekunyorovesa)
- Madonhwe gumi elavender akakosha mafuta (kunhuhwirira sipo uye kuwedzera chiito chekurapa)
- Madonhwe mashanu emuti weti mafuta akakosha (ane simba rinopesana uye rinopesana nekuzvimba)
Heino maitiro:
1 - Grate sipo zvishoma, chiise mu hermetically chisimbiso chirongo uye kuti inodziya kupisa.
2 - Gadzirira pani yemvura uye jira kwaungaenda kunoisa chirongo kuti unyungudise sipo mubhaini-marie.
3 - Kana sipo ichatanga kusungunuka ichiwedzera mvura inodikanwa neresipi mukati mechirongo.
4 - Uyai kumota, regai maminitsi makumi maviri apfuura pamusoro pemhepo yakadzika kwazvo, wobva wabvisa chirongo. Zvino wedzera sarufa yeupfu namafuta omuarumondi anotapira.
5 - Vhara chirongo uzviite bika mubhaini-marie kwemimwe maminetsi gumi nemashanu. Zvino bvisa chirongo uye sanganisa mushwa zvakanakayakasikwa mukati.
6 - Vhara chirongo chacho wochidzosera mubhavhu remvura kwemamwe maminitsi gumi. Mushure memaminitsi gumi, bvisa zvese uye wedzera maoiri akakosha akapihwa.
7 - Kana iwe uchida shandisa stencils kupa chimiro kune sipo, dururira musanganiswa kana uchiri mvura.
8 - Usati washandisa mabara ako esipo, vasiye vatonhorere kweanenge mavhiki maviri.
