Le mastrawberry, shanduko, iwo muchero une zvakawanda zvezvose zvinogona kukuvadza mishonga inouraya zvipembenene. Izvi zvinotaurwa neAmerican nharaunda inoshanda boka, iyo EWG, iyo yakarongedzwa iwo mazinga ezvipembenene zvakasara mumichero nemiriwo zvichibva pamasampuli akatorwa neDhipatimendi Rezvekurima reUS uye neFood and Drug Administration.
Yakasviba Dhazeni inobuda gore rega
, "yakasviba gumi nembiri" yemiriwo nemichero ine huwandu hwakakura hwemakemikari, hunowanikwa mushure mekushambidza uye kubvisa pega chinhu chimwe chete. Zvakare muna 2021 mahabhurosi anosimbiswa semuchero wakashatiswa kwazvo nesipinashi maererano nemiriwo. Tichifunga nezve iyi data, zvakatonyanya kukosha kuti uzive mabviro ekuti ubvise zvisaririra izvi usati wadya muchero.
Neizvi, kuchenesa mastrawberry hakuna kukwana.
Verenga zvakare: Iwe hausi kunge usiri kugeza mahabhurosi zvakanaka
@Nataly Mayak / 123rf
Ndeipi nzira yakanakisa yekugeza mishonga yekuuraya zvipuka?
- Shandisa musanganiswa wemvura ine munyu nevhiniga, umo maunonyudza kwemaminitsi gumi
- Shandisa mvura nesoda yekubheka, musanganiswa wemagiramu makumi maviri nemasere esoda yakabikwa nemarita matatu emvura. Anenge maminetsi gumi nemaviri.
- Soak ma strawberries mumudziyo uzere negirazi revhiniga rakasanganiswa nemagirazi maviri emvura kwemaminitsi gumi
Verenga zvakare: Maitiro ekurapa zvakanaka sitirobheri kuti ubvise mishonga yekuuraya zvipuka uye zvipembenene
Kana michero yacheneswa, dhonza neshinda yekuumbisa uye nyoro peta pakaoma nejira rakachena kana matauro emapepa usati wadya.
Usaite chikanganiso chekusuka michero mitsvuku yakangotengwa, nekudaro nenzira iyi hunyoro hunowedzera uye microflora, chakuvhuna nekudaro kuora kunowedzera. Ichi chikonzero nei zvakanakisa kuasuka chete usati waadya.
Verenga zvakare:
- Nzira yekuchengetedza mahabhurosi: manomano uye mapikicha asingakanganisi kuti unakirwe nawo gore rese
- Strawberry ice cream, iwo akanakisa mapikicha asina ice cream mugadziri, nekukurumidza uye super nyore!
- Zvekuita kana iwe ukawana muforoma mumastrawberry uye maitiro ekuzvidzivirira
