#iorestoacasa: fanira saVictoria Beckham nemurairidzi Tracy Anderson

IMuviri wakakwana wenyeredzi?

Hapana chishamiso, iwo mhedzisiro yekuoma - uye mazuva ese - basa. Anonyatsozviziva Victoria Beckham, chinyorwa chinofarira nezve kudzidziswa kwakanyanya, uyo akatumira vhidhiyo ye mudzidzisi wake Tracy Anderson kutaura nzvimbo yemapfudzi nemaoko mumazuva ejimini yakavharwa.

Sei Beckham anodzidzisa

Tracy Anderson anga ari mumwe we wega mudzidzisi wemaelebs zvakatorwa zvakanyanya. Pakati pevatengi vake vane mukurumbira anoverenga portfolio yemhando yepamusoro uye yemuviri mazita ekuridza mhere mazera ese. Kubva Jennifer Lopez a Gwyneth Paltrow, ipapo Madonna uye vatumwa Chakavanzika chaVictoria chakabatanidzwa Alessandra Ambrosio zviri pachena kusvika kuna Victoria Beckham, anga achidzidzira naye kweanenge makore gumi.

- Kushambadzira -

Vhidhiyo yakatumirwa na Victoria Beckham ndiyo yekutanga yezviteverwa zviri kuuya umo Tracy Anderson inoratidza maitiro aMai Beckham ezuva nezuva. Mushure mekufunga kweshamwari dzemhuka panguva yekugadzwa, vhidhiyo inoitirwa kuve rubatsiro uye kurudziro kune vateveri vakavharirwa mumba, vanogona kugona kudzidzira kunge diva.

Yekutanga yakaburitswa kurovedza muviri inosanganisira iyo fudzi uye ruoko ruoko. Kufunga kuti kurovedzwa kunoitwa zvishoma nezvishoma uye kugadzirisa kusimba zvinoenderana nekugadzirira kwemitambo uye zera, iyo mini-kosi inotanga nekuwedzera uye kufamba kunoita kuti unzwe kutiza uye wozopfuurira zvishoma nezvishoma kudzokorodza nemwenje wechiedza. Kunyangwe muChirungu, kurovedza kwacho kunonzwisisika uye sekutaura kwaAnderson: "Chinhu chakakosha nezve kugwinya kusanyatso tarisa uye kutarisisa panguva yekuekisesaiza. Kungofanana naVictoria ".

Gyms yakavharwa, Wellness magazine munzira

Kufanana nevazhinji vavanoshanda navo pasi rese zvakare Tracy Anderson yakavhara nzvimbo dzayo dzekurovedza muviri muNew York, Los Angeles, iyo Hamptons neMadrid. Chiyero chenguva pfupi nekuda kwekukurumidzira Coronavirus izvo, zvisinei, hazvimisi wekuputika kweakasimba muzvinabhizimusi, anoshanda zvakanyanya ne nguva dzekudzidzira pakurarama mumhepo asi kwete chete.

Muchokwadi, iyo yemuchirimo edition ye "Tracy Anderson Pfungwa, muviri nemweya". Un quarterly Wellness magazine nemazano e kurovedza muviri, pfungwa uye zvekunamata kuti mumagazini ino yemapeji anodarika makumi masere inopa matipi ekudya zvine hutano nemapheka akatakurwa nemishonga ye antioxidant uye kwete zvishoma iyo mazano ekuronga zvirinani mamamenyu. Pfungwa yekutanga? Gara uchichengetedza hukama newe pachako muzita rekutsungirira uye kugara uchizvichengeta.

Ona izvi zvinyorwa pa Instagram

Mutsamba yangu kubva kumupepeti, ndinonyora nezve tabula rasa uye zvinoreva kwandiri apo patinotanga gore patsva. Uyu mutsara, uye chimwe nechimwe chekuratidzira kwako kwakajeka kurudziro iri seri kweChinyorwa 04 cheTracy Anderson Magazine. Zvakanyanya, zvekuti isu takaratidza 8 #tamily nzendo mukati, nezvimwe zviri kuuya. Iyi peji makumi masere neshanu yakaburitswa (yedu hombe asi!) Yakazadzwa nechena yekugadzirisa kunaka nezvose kubva kune hutano uye mweya kudya zvirongwa, mabvunzurudzo atinoziva nenzira yepamoyo achakutsigira, uye kunyangwe OG Workout neni. Ndiri kuburitsa iyo digital edition nhasi kuti nzendo dzezororo dziwedzere kunakidza, uye mukana wekufanotangisa odhinda kopi isati yatumira muna Ndira. Ndinovimba iwe unofarira izvo iwe zvawakaverenga (batanidza mune bio), uye ndinovimba iwe unoda iwe iyo iwe yaunoona mugore idzva. Anofara uye ane hutano mazororo! # TA2020kuona

Nzvimbo yakagoverwa Tracy Anderson (@tracyandersonmethod) Hon Dec 23, 2019 pa 1: 00pm PST

L'articolo #iorestoacasa: fanira saVictoria Beckham nemurairidzi Tracy Anderson inoita kunge yekutanga pane iO Mukadzi.