Iyo inonaka yekuzhezha yezhizha yemapopsicles ane elderflower uye ndimu kugadzirira hutano uye nyowani yezhizha snack, kudya nemaziso!
Anodiwa nevakuru nevakuru zvakafanana, popsicles akakodzera kutonhora mumwedzi yezhizha. Ivo vane michero vanomiririra yakanakira tudyo inosanganisa kureruka uye runako. Kazhinji, zvisinei, izvo zvinotengwa pasupamaketi zvizere nedhayi, zvinodzivirira uye neshuga yakawedzerwa. Saka wadii kuvagadzirira kumba nezvitsva uye zvechokwadi zvigadzirwa? Iyo yekubheka yemapopsicles atinofunga anosanganisira maviri maviri zvigadzirwa zvinowanikwa muzhizha uye ine yakanyanya inozorodza simba: iyo ndimu EU elderberry maruva. Ngatitsvagei maitiro ekuvagadzirira!
Verenga zvakare: Homemade peach uye mint popsicles, nyowani, inonaka uye inopedza nyota
Iyo nzira yemapopuru ane elderflower nemon
Iro remukuru wemaruva uye ndimu musanganiswa wechokwadi unopesana nekupisa kwezhizha. Iyi yekubheka inonaka yakagadzirwa neChirungu herbalist Brigit Anna McNeill, uyo akafunga kuiburitsa pane yake Facebook mbiri:
Iyi ndiyo soooo yummy uye yakanaka uye yakapfava nzira yekushandisa yakura maruva.
Posted by Brigit Anna McNeill on Chipiri, June 8, 2021
Ingredients
Kugadzirira 6 popsicles iwe unoda zvinotevera zvinoshandiswa:
- 1 popsicle mold
- 2 mandimu (kunyanya organic)
- 2 bouquets e elderberry maruva
- chitsama chemoni bharisamu mashizha
- chitsama chemoni verbena mashizha
- 4/6 mashupuni emaple syrup
- 1 girazi chirongo kana teapot
- Hafu yelita yemvura inodzika
gadziriro
Dzvinyai malemoni maviri (zvakare kusanganisa pulp) uye isa zvese zvinoshandiswa mugirazi yegirazi kana teapot. Wedzera hafu yelita yemvura irikufashaira uye siya uchindopa kwemaawa mashanu kana husiku. Iye zvino iwe unongofanirwa kusefa uye udururire iyo mvura nekunhuhwirira kunodhakisa muforoma uye woisa mufiriji kwemaawa mashoma.
Ehezve, huwandu hwemaruva aunoshandisa ndewako kufarira. Asi paunonyanya kushandisa, zvakanyanya ako popsicles anotaridzika akanaka. Kana iwe usina balm yemoni uye mashizha e verbena aripo, usazvidya moyo. Vachauya zvakaenzana zvinonaka. Seimwe nzira yemapira manyuchi, unogona kusarudza huchi hushoma, shuga (kunyangwe zvirinani kana nzimbe) kana stevia.
Iwe unogona kuve nechokwadi chechinhu chimwe: pamazuva anopisa ezhizha aya popsicles achanyatso kubvamburwa!
Kunobva: Facebook
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