Ukaitika kangani kwauri muka mangwanani pamwe nerima denderedzwa senge paunononoka kunyangwe kana iwe uchinge uine nguva refu, ine rugare kurara? Wati wakambozvibvunza here kuti ndezvipi zvavanofanirwa uye, pamusoro pezvose, maitiro ekuzvibvisa? Tinokutsanangurira iwe pano.
Panguva ino, isu tinoenderera mberi uye kana pasina imwe yemaitiro atinofunga ichabudirira - kana iwe uine nguva shoma iripo - mune ino vhidhiyo isu ticha tsanangura kuti ungavafukidza sei zvakakwana ne make up.
Sei madenderedzwa erima achioneka?
pa mabhegi eziso isu tinoreva iyo nzvimbo iri pasi pe maziso iyo inotora pane yakasviba kana kunyange bhuruu ruvara.
Physiologically, kuumbwa kweiyo mabhegi eziso inopihwa neiyo vasodilation yeiyo capillaries yemaziso ezasi.
Asi nei vakaumbwa?
Vazhinji vanofunga kuti iyo mabhegi eziso zvinongoda kuzorora zvishoma asi muchokwadi zvinogona kukonzerwa nezvinhu zvinoverengeka, zvinosanganisira:
- Kudya zvisiri izvo
- Kuwedzeredza maziso
- Kushungurudzika uye kushaya hope
- Yakashata hydration
- Zvinetso zveitsvo
- Kunyanyisa kusvikirwa nezuva
Tichigadzira chivakwa ichi, ngatitangei tione sei kubvisa madenderedzwa erima kutitarisira mukati nekunze.
Tisati taenderera mberi, tinokuudza zvimwe mishonga iri nyore uye inoshanda kurwisa wakaneta uye wakazvimba maziso, zvakare anoshanda kana paine anosemesa erima madenderedzwa.
Rima madenderedzwa: maitiro ekuabvisa iwo neakasikwa zviite-iwe-wega mishonga
Iyo yakapusa yechisikigo uye ita-iyo-iwe pachako mushonga unomiririrwa ne cucumber Chirega chizorore mufiriji zvidimbu zviviri zvemagaka uye uzviise pameso ako kwemaminetsi mashoma.
Kana iwe usina macucumber unogona kushandisa zvakare zvidimbu zviviri zvembatatisi, neimwe nzira. Usati waita izvi, zvakadaro, zvinokurudzirwa kupfuudza donje bhora rakanyoroveswa mukati maorivhi kana inotonhorera chamomile.
Yakakura DIY mushonga we bvisa denderedzwa dema uye zvakare kuputira kunowanikwa nekuisa chamomora mumvura inopisa, mallow, rosemary uye rose petals. Kamwe kana musanganiswa wacho watonhodza, unofanirwa kusefetwa woiswa kumeso uchishandisa gauze kana mapads ekotoni.
Kana iwe usina zvese izvi zvigadzirwa paruoko, ivo vakanaka futi masaga maviri e organic chamomil.
Kunyangwe ivhu repingi rakaomarara zvakakwana kuti rishandiswe pakugadzirira mamask anokodzera ganda rakapfava yenzvimbo yeperiocular.
Kazhinji, zvese masiki evhu nyaradza, bvisa chepfu, uve neanorwisa-kupisa chiito uye muyero weropa microcirculation, asi pink ivhu, kunyanya, inokurudzira kuvandudzwa kwesero saka inokodzerawo kune avo vane ganda rakakura.
Kubvisa denderedzwa rerima nechikafu: zvepamusoro zvekudya!
Nutrition inoita basa rakakosha kupokana nechitarisiko che mabhegi eziso. Kunyanya, haufanire kupotsa chikafu chine vitamini C uye K. Iyo yekupedzisira ine yakakosha hunhu hwekuve anticoagulant, ndiko kuti, zvinobatsira kuti ropa risamira.
Kupi kuvawana? Kiwi, maranjisi, mazambiringa uye mhiripiri ivo vakapfuma kwazvo mariri.
Kuti udzivise, zvakadaro, doro rakawandisa nefodya izvo zvinowanzokonzera matambudziko abudise.
Rubatsiro runoshanda kurwisa madenderedzwa erima: makirimu eziso contour
Kana iwe uchitsvaga rubatsiro kubva kumafuta uye zvigadzirwa zvekunaka saka zvakakosha kutenga izvo yakanangana neiyo contour yemaziso, iyo inoshandisa zvinhu zvakasikwa - senge caffeine - ayo anonyanya kushandiswa kudzora nekusimbisa ma capillaries ari pasi pe maziso. Hezvinoi izvi zvimwe zvingave zvakakunakira iwe.
- L'Oréal Paris Revitalift Laser X3 ye € 10,29
- Ziso Contour Gel Ldreamam ye € 16,99
- Remescar yemabhegi eziso uye madenderedzwa erima pa € 27,99
- Tenga iyo Biofficina Toscana anti-kuchembera eye contour, 100% BIO ye € 15,90
- Iyo Eterea Natural Cosmetics eye contour kune anonyanya kudikanwa mativi erima
Kamwe iyo yakashata yerima madenderedzwa yaenda, iwe wagadzirira chengetedza zvakasara zveuso hwako. Mune ino gallery tinopa akanakisa iwo machira ejira super moisturizing uye akapfuma antioxidant inoshanda zvinoshandiswa zveganda rinopenya uye a kupera simba!
Chinyorwa chinyorwa Alfeminile
