Nguva yegreen beans! Kubva pane zvinochengeterwa kusvika kune firiji, nzira dzakanakisa dzekuunganidza uye kuti dzivepo gore rese
I bhinzi yegirini dzinogona kuchengetedzwa mu brine, chando uye kushaya mvura yekuita kuti vagare vachiwanika, pese paunoda. Heano edu eanofarira mapheka uye maitiro ekuchengetera bhinzi girini. (Verenga zvakare: Nzira yekurima bhinzi yegirini)
@Congerdesign / Pixabay
Blanch uye gadzira mahairi egirini
Blanch uye gadzira mahairi egirini ndiyo imwe yedzakanakisa nzira dzekuzvichengeta. kutaura zvazviri, bhinzi dzakasvibira dzakaomeswa nechando dzine zvakawanda zvinovaka muviri kupfuura zvine mumumagaba.
Nekukurumidza blanching iyo mumvura inopisa, usati waipisa, inova nechokwadi chekuti ivo vanochengetedza yakasarudzika mameseji uye ruvara. Kuzvidzivirira kubva pakunamatira, tinokukurudzira kuti uzvirongedze pane yakanaka-yakatsemurwa yekubheka tireyi uye uvaise mufiriji kwe1 kana maawa maviri; mushure meizvozvo, zviendese kumudziyo kana bhegi kuti gadzira chikafu nekumisazve mufiriji.
ndozvazvinoita gadzira bhinzi yegirini:
- Isa hari yemvura pachitofu uye wotanga kuunza kumota. Iwe unozoda nezve litre yemvura pondo yega yega yebhinzi yakasvibirira.
- Gadzirira ndiro hombe yemvura yechando kuti uise miriwo yako yekugezesa echando.
- Shamba bhinzi dzakasvibira mushe mumvura inotonhorera wozvimwisa.
- Tora kana kucheka magumo ehunde. Kana bhinzi yakasvibirira iri tambo, bvisa tambo nekutyora magumo ehunde nekuidhonza.
- Zvichienderana nehurefu, unogona kusarudza kuvasiya vakakwana kana kucheka nehafu.
- Mushure mekugadzira bhinzi yegirini, wedzera ivo muhari yemvura inodzika zvishoma pane imwe nguva.
- Rega ivo vabike kwemaminetsi matatu uye wozovasvina mucolander. Neimwe nzira, iwe unogona kuvapisa kwemaminitsi matatu pane kuvira.
- Kana uchinge wabikwa, pakarepo uvaendese mundiro yemvura yechando. Izvi zvinodzivirira kusara kwekupisa kubva kuenderera kuibika uye inochengetedza yavo yakasvibira ruvara.
- Siya bhinzi yakasvibira mumvura yechando kwemaminitsi matatu.
- Vadzorere kumashure kucolander uye varege vanyorove zvakanaka kwemaminetsi mashoma.
Mushure mekubika bhinzi yegirini, unogona kuenderera ne chando, ndizvozvo:
- Paradzira bhinzi yakatsvuka, yakatonhora uye yakadururwa mune imwechete pakapepa pebheka. Usarega bhinzi dzichipindana kana kubatika.
- Kusunungura kweawa kana maviri.
- Chinjana bhinzi dzakasvibira dzakaomeswa nechando kumabhegi efiriji kana midziyo wozvimisikidza nezuva racho.
Bhinzi dzakasvibira dzakaomeswa dzinoita chengetedza kwegore rimwe chete; vakachengeteka kudya mushure, asi hunhu hwavo hunodzikira nekufamba kwenguva.
(Verenga zvakare: Bhinzi dzegirinhi: iwo gumi akanakisa mabikirwo ekuwedzera iwo mabhenefiti)
Mashandisiro aungaita bhinzi yakasvibira bhinzi
Izvo hazvidiwe bvisai bhinzi dzakasvibira dzakaomeswa usati wabika. Vawedzere ivo sezvavanofanira kusimudzira-fries, soups, uye imwe madhishi. Paunenge uchizvishandisa muresipi, rairo ndeyekubvisa iyo maminetsi matatu umo mahairi egirini akasvinwa kubva panguva yakazara yekubika.
@ ToddTrumble / Pixabay
Mahonji eGreen mu brine
@ Jnelson / 123rf
I bhinzi yakasvibira bhinzi iwo akanakisa kudya akatwasuka kubva muchirongo, zvakare akakura akachekwa uye akawedzerwa kune zvimwe zvinoshandiswa, senge matomatisi esaradhi yakapfuma uye inonaka.
Zvisungo:
- 1 kg yebhinzi yegirini
- 5 makapu emvura
- 5 makapu evhiniga
- 4 mashupuni embeu yemasitadhi
- 4 mashupuni embeu yedhiri
- 8 mavhavha egariki
- munyu kuravira
- chili mhiripiri kuravira
Maitiro:
- Bvisa zvirongo uye uzvichengete mumvura inopisa kusvikira wagadzirira kuzvizadza.
- Zadza hari hombe nemvura uye uuye kumota.
- Panguva ino, suka uye geza bhinzi yegirini zvakanaka. Cheka miriwo muzvidimbu kuti uzadze zvirongo.
- Isai bhinzi dzakasvibirira mumidziyo yakasviba, inopisa.
- Wedzera chilli, mbeu yemasitadhi, dhiri mbeu, uye clove yegariki kune imwe chirongo.
- Muhomwe huru, uuye nevhiniga, mvura uye munyu kumota.
- Dururirai mvura inovira pamusoro pebhinzi, muchisiya 1/2 masendimita enzvimbo.
- Chenesa micheto nejira rakachena, nyorova kana tauro repepa.
- Vhara nezvivharo zvisina kunyanya kuomesa.
- Isa zvirongo mumudziyo wekukanya uye uzviise mumvura inodzika.
- Kana mvura ikasawana kana 1 inch pamusoro pezvirongo, wedzera mamwe mvura inodziya.
- Kana mvura yadzoka kumota, vhara iyo poto uye yanyorovera zvinyoronyoro kwemaminitsi mashanu.
- Bvisa chivharo uye chirega chizorore kwemaminitsi mashanu.
Bvisa zvirongo kubva mumudziyo uye uzvirongedze pane tambo kana jira uye zviite kuti zvitonhorere. Usatendamise, kumanikidza kana kuvashandura vakatarisa pasi. Mushure memaawa makumi maviri nemana, tarisa zvirongo kuti uve nechokwadi chekuti zvakasungwa, zvichenese uye isa dheti rezuva. Chengetedza zvese mune imwechete inotonhorera uye nerima nzvimbo.
Bhinzi dzakasvibira dzakaomeswa
I bhinzi yakasvibira yakaoma mumhepo inzira yechinyakare yekuzvichengeta. Iyi inzira inokodzera kuyedzwa, nekuti kana yaomeswa vanochengeta kwenguva yakareba uye kunhuhwirira kweyakaiswa zvakare uye nyemba dzakabikwa zvakanaka. (Verenga zvakare: Asparagus nguva! Maitiro ekuzvichengeta kuti zviwanikwe gore rese)
Iyi yekubheka iri nyore inoda kukurumidza blanching maitiro uye nehunyanzvi hwekusona, sezvo iwe uchida kuboora girini bhinzi imwe panguva kuti uirembedze neshinda. Kunyange blanch bhinzi yegirini usati waomesa haina kukosha, inobatsira kuchengetedza zvirinani; suye haana kucherwa, pachinzvimbo, anowanzo sviba sezvavanoma.
Heano maitiro ekuzviita uye zvese zvaunoda.
Zvisungo:
- 1 kg yebhinzi yegirini
- Bowl yemvura yechando
- Huru yakashongedzwa tsono
- Unwaxed, isingafadzi kicheni twine kana floss
Maitiro:
- Shamba bhinzi dzakasvibirira.
- Tambanudza magumo ehunde.
- Uyai nehari hombe yemvura kumota.
- Wedzera bhinzi yegirini uye uisiye mumvura inodzika kwemaminitsi matatu.
- Dhonza mucolander uye nekukurumidza tumira kune mbiya yemvura yechando kuti uzvidzivirire kubva pakubika.
- Vasiye mumvura inotonhorera kwemaminetsi matatu, wozovanyurura zvakare.
- Shinda tsono hombe isina unwaxed, isingafadzi kicheni twine kana mazino floss mune yega bhinzi yegirinhi, kuibaya neiyo tsono ingangoita inch kubva kumucheto.
- Kuchengetedza bhinzi yekutanga, pfuudza tambo, uchisiya mugumo mumwe uye sunga banga nayo.
- Ramba uchimonera bhinzi yakasvibira, uchisiya gwanza diki pakati padzo kuitira kuti mhepo isvike kwese kwese.
- Paunenge wave kusvika kumagumo kwetambo, bvisa tsono uye wosunga bote rakatenderedza tambo yekupedzisira bhinzi.
Sungirira bhinzi yegirini yakasungirirwa mu nzvimbo yakaoma ine kutenderera kwakanaka kwemhepo. Kana dzaoma zvachose, dzinenge dzadzikira zvakanyanya muvhoriyamu uye dzichava nehunhu kumwe kunhu pakati peganda uye pfava. Zvinotora dzinenge vhiki rimwe chete, asi vamwe vanhu vanosarudza kuvarega vaome kwemavhiki matatu zvakare. (Verenga zvakare: Kuchenesa bhinzi girini)
Chinja i bhinzi yakasvibira yakaoma mumidziyo yakaoma kana mumidziyo yekudya uye wozvichengetera mune inotonhorera, yakasviba kabhineti.
Zvingave zvinonakidza iwe:
- Nzira yekurima makarotsi muhari, mubindu remuriwo uye kubva mumarara
- Mhiripiri, zvidobi zvekuita kuti zvinyanye kugaya uye kugona kuzvidya kunyangwe manheru
- Kubvisa bhinzi dzakasvibira dzakagwamba: dzakashatiswa nemuti une chepfu. CHEMA NEZVAKAWANDA
- Nzira iri nyore yekumenya maamondi, madomasi uye miriwo ndeye… chando
- Iwo gumi akanakisa anonhuwirira mahebhu asingakwanise kushayikwa mukicheni mako uye nenzira dzakakodzera dzekuasanganisa
