Kugwira ntchito kunyumba ndikudziyikira paokha: momwe mungapangire ma aerobics ndi Jane Fonda

Un kuzungulira

. Zomwe tikuphunzira pa Zoom, phukusi lophunzitsira olimbitsa thupi, upangiri wa akatswiri, khalani pa Instagram ndi Facebook. Chifukwa choti kulimbitsa thupi kunyumba sitibwerera ku chiyambi cha kulimbitsa thupi kwathu, kwa Jane Fonda mpainiya wazolimbitsa thupi kunyumba? Mchimwene wake nayenso anatero Hana, yomwe idalongosola maphunziro a azakhali m'ma XNUMX "Nthawi yabwino yopatula". Kukhalanso kupititsa patsogolo Mafia koma wachibaleyo akunena zoona. Asanamangidwe Lachisanu, a Grace ndi a Frankie, obwezeretsanso kavalidwe ka zaka zapitazo ku Cannes ndikubwerera kumapeto oscar, Jane anali wofunika kwambiri pa masewera olimbitsa thupi.

Wofala padziko lapansi kuyambira 1982 ku Vhs. Ndiye decanted pa DVD. Kenako, monga zimachitika pachikhalidwe chachikulu cha malamulo aulere omwe adatulukira pakubwera kwa intaneti, kufalitsa zidutswa pa YouTube. Oyera mu ola limodzi lochita masewera olimbitsa thupi. Kusagwiritsa ntchito dziwe limeneli kungakhale kupusa. Malire okha ndi Chingerezi, chomwe chingagonjetsedwe mosavuta - mwachiyembekezo - powerenga makanema kangapo. Kuphatikiza apo, kodi pali aliyense amene angafune kusamalira zodzoladzola ndi zodzikongoletsera zamagulu apaintaneti pomwe pali mwayi wophunzitsidwa payekha?

Muli ndi intaneti, chotero, chotsalira ndikupanga malo pabalaza ndikutsatira malangizo a Jane.

Kutentha kwa thupi ndi mwendo

Mosakayikira. Osangokhala chifukwa cha zotsatira za zaka khumi zakukakamizika, ma push ndi ma squat ndizowoneka modabwitsa mwanjira yosungidwa ndi wojambulayo. Pa nthawi ya makanema azaka makumi anayi. Komanso chifukwa chofatsa kwa makanema ake ophunzitsira amatha kutengera mosavuta ngakhale iwo omwe, pokhala kunyumba kwaokha, amasankha pomwepo kuti achite masewera olimbitsa thupi. Kuphatikiza apo, makanema a Jane Fonda alinso ndi mwayi wina. Amakhala makina osasunthika, makamaka momwe ma Eighties aliri m'mafashoni masiku ano.

Sindikizani muvi wosewera ndipo ma lycra akuda amawonekera, masitonkeni, malamba ndi oteteza miyendo monga mwa zaka zimenezo; mitu ya thonje; mzimu wolimbikitsira wopangidwa ndikufuula kuti upatse nyonga Insomma Dziko langwiro la Jane, adauzidwa bwino ndi katswiri waku Hollywood. Malo omwe aliyense amamwetulira, simungaone dontho la thukuta kapena chopaka lipstick komanso kunja kwa mawindo nthawi zonse kumakhala nyengo yabwino monga Chiwonetsero cha Truman. O Koma dziko lomwe limapangitsa mulingo wa triglyceride kukhala wosinthika ndikutsitsa. Kuphatikiza pakupereka phindu ku malingaliro nawonso: lamulo lero lotengedwa mopepuka mukamafika pakuchita zoyenda zamagalimoto koma zomwe unyinji wa nthawiyo zinali zofanana pafupifupi kupeza penicillin. 

Mbiri pang'ono

Adatulutsidwa mu Epulo 1982, Jane Fonda Kulimbitsa Thupi ndi kanema woyamba wotsogola wopangidwa ndi nyenyezi yaku kanema, kusakanikirana, kutentha thupi komanso kutambasula. Dziko linali litakankhidwa kale mu chipwirikiti za kusintha kwa chimodzi-ziwiri-zitatu by Olivia Newton John ndi thupi. Koma ndi mwana wamkazi wa Henry yemwe amamutulutsa pampando wake, mwina wotchuka yemwe sagonjera ku stasis komanso mphamvu zakusungika. Kutha kukhala msungwana woyang'aniridwa ndi abambo ake kukhala mkazi wa Roger Vadim; kuchokera kwa omenyera ufulu wotsutsana ndi Vietnam pomenyera nkhondo mpaka gawo la Oscars, mphotho yomwe adapambana kawiri; Pomaliza, wochita bizinesi wabwino wamakanema ndikulumpha katatu. Ndipo ndi kupambana kopambana.

Jane Fonda Kulimbitsa Thupi ndi makanema ogulitsirako kunyumba omwe agulitsidwa kwambiri, omwe amakhalapo mpaka muyaya pamavidiyo aku America omwe amayamba kuyambira Meyi 22, 1982 mpaka Ogasiti 31, 1985: masabata 41 pa nambala 1; 75 nambala yachiwiri ndi nthawi yonseyi anayi apamwamba. Ena atatu adzatuluka mpaka 1989, ophatikizidwa ndi mabuku ndi zokambirana ku United States. Pakadali pano, malingaliro a Jane pakuchita bizinesi amayambitsa makampani enieni okhudzana ndi zovala (mzere wake umatchedwa Ntchito ya Jane Fonda), Kuphulika kwa ma gyms komanso makampani opanga mafilimu. Mwachitsanzo wangwiro ndi John Travolta ndi Jamie Lee Curtis: Kanema wa 1985 wobadwa kuchokera kufufuzidwe kolemba ndi Stone Rolling zokhudzana ndi kuchuluka kwamakalabu olimbitsa thupi.

Makanema onse atsegulidwa Amazon. Kuyambira koyamba Kulimbitsa thupi kwa iwo zokhudzana ndi ukalamba ndi yoga. Omaliza ndi maudindo omwe kungowatchula kumakupangitsani kumva bwino nthawi yomweyo ngati mawu amtundu wa Ayurvedic: Jane Fonda Prime Time: Olimba & Moto, Jane Fonda: Am / Pm Yoga.

L'articolo Kugwira ntchito kunyumba ndikudziyikira paokha: momwe mungapangire ma aerobics ndi Jane Fonda zikuwoneka kuti ndizoyamba Mkazi.