Ib qho ntawm cov khoom tseem ceeb ntawm paj ntoos yog tias ntawm muaj cov vitamins, cov zaub mov, lipids, fatty acids uas yog thiab cov enzymes, tag nrho cov tshuaj muaj txiaj ntsig zoo rau tib neeg lub cev. Nws yog a yam khoom muaj txiaj ntsig yog peb xav li ntawd muv ua hauj lwm ib qho me me, siv 8 xuab moos. Khoom noj tsw qab tsis yog cov khoom noj tau zoo rau tib neeg nkaus xwb, muaj ntau cov zaub mov feem ntau yog ib yam nkaus. Ib qho piv txwv? Cov txiv hmab txiv ntoo liabCov. Tshawb nrhiav tag nrho lawv cov txiaj ntsig ntawm no.
Cov paj ntoos yog dab tsi?
Nws yog tej zaum qhov tsawg tshaj plaws paub cov khoom ntawm lub ntiaj teb muv, tsis tshua paub dua tus muaj koob npe tshaj li Noob nom noob tswv jelly thiab cov propolis. Una hmoov daj zoo, tsim los ntawm cov nroj tsuag thiab sau los ntawm muv los ntawm cov paj thiab tom qab ntawd siv nws sab hauv cov khaus los tsim noob nom noob tswv jelly thiab kev pub mis rau lub qe.
Paj ntoos yog a khoom nplua nuj nyob hauv cov vitamins, tshwj xeeb tshaj yog cov pab pawg A, B thiab C hauv qhov tseeb nws feem ntau yog siv los tawm tsam cov vitamin tsawg.
Tag nrho cov khoom ntawm paj ntoos
Pollen yog ntawm cov khoom lag luam muaj nplua nuj tshaj plaws cov vitamins, cov ntsev ntxhia suav nrog selenium, amino acids (muaj tag nrho 8 cov amino acids tseem ceeb), cov enzymes thiab tshuaj tua kab mob.
Muab cov khoom xyaw sib txawv uas nws muaj, paj ntoos tau txiav txim siab rau txhua qhov kev xav thiab lub hom phiaj a rov qab tonic thiab tshuaj muaj peev xwm tsis tsuas yog ntawm muab siv zog thiab lub zog, tab sis kuj tseem los tawm tsam cov xeev ntawm cov vitamins tsis muaj zog thiab txo qis ntawm kev tiv thaiv kev tiv thaiv.
Nws pab ntawm ib sab tes a ua kom cov microbes thiab cov kab mob mus deb (zoo ib yam li tshuaj tua kab mob zoo ib yam) tab sis kuj ntxiv dag zog rau lub cev tiv thaiv kab mob, ua yeeb yam rau ob peb sab los txhawm rau kom peb muaj kev noj qab haus huv txhua hnub.
Tshwj xeeb yog pab tau ces rau txhim kho kev txawj ntse, nws kuj tseem muaj cov khoom siv antioxidant uas tso cai rau nws tawm tsam kev laus ntawm lub cev, rov ua dua txheej txheej sab saum toj ntawm daim tawv nqaij thiab tawm tsam kev mob xws li pob txuv, eczema, thiab lwm yam.
Kawg, tab sis tsis tsawg, nws koom nrog tswj cov hnyuv zog, sib ntaus cov nyuv muaj teeb meem thiab txhawb kev sib npaug ntawm cov plab hnyuv muaj paj.
Zoo heev rau cov neeg ntawm kev noj zaub mov noj, nws tswj kom muab ib qho "Boost" rau cov metabolism hauv kom tshem tau cov tshaj phaus thiab tau rov qab tsim.
Npoo thiab nws cov txiaj ntsig
Il Bee pollen muaj protein ntau ntau dua tshaj ib yam qhov chaw ntawm tsiaj keeb kwm thiab ntau cov amino acids hauv kev sib piv rau cov qe lossis nqaij nyuj. Ua tsaug rau qhov muaj pes tsawg leeg no, nws tswj kom muaj qee yam tseem ceeb cuam tshuam rau tib neeg lub cev. Saib seb tus twg.
- Anti-inflammatory kev txiav txim
Cov paj ntoos yog nplua nuj nyob rau hauv cov tshuaj suav nrog vitamin C, uas ua qhov muaj zog tiv thaiv kev coj ua, ua rau lub hauv paus chiv keeb.
- Kev ua kom muaj zog
Nws qhov kev xav ntawm cov as-ham muaj qhov cuam tshuam rau peb lub sijhawm tseem ceeb uas ua rau peb muaj lub zog ua haujlwm thiab ua kom nquag plias tsis txhob ua rau lub siab kas fes. Qhov tshwj xeeb rau qhov laj thawj no nws yog qhov zoo rau cov menyuam ntaus kis las thiab cov tub ntxhais kawm.
- Rejuvenating kev txiav txim
Cov paj ntoos tawm tsam kev ntxhov siab thiab dawb radicals, txhawb kev tsim tshiab ntawm tes ua rau cov tawv nqaij tshwm sim hluas dua thiab ci ntsa iab.
- Detoxifying cov yam ntxwv
Vitamin B3 (niacin) ua lub luag haujlwm ua kom detoxification los ntawm cov tshuaj phem rau lub cev, pab ntxuav nws ntawm cov dej caw thiab tshuaj.
- Ntsiag to ua
Tsw pob zeb muaj peev xwm ua tau los tiv thaiv kev ntxhov siab, txob txob thiab pw tsis tsaug zog. Feem ntau muaj cov kev tsis txaus ntseeg no vim yog tsis muaj cov vitamins, minerals thiab amino acids uas tsim nyog rau kev ua haujlwm ntawm lub paj hlwb. Mus ob peb vas tawm los kuj zoo tuaj thiab.
- Zoo yob zog
Cov paj ntoos pabcuam pab txhawb cov roj qeeb qeeb, txhawb kev poob phaus ntxiv. Tsis tas li ntawd, nws tuaj yeem yooj yim pov tseg cov rog lub cev tseem yog los ntawm kev ua haujlwm tsis tu ncua hauv txoj hnyuv.
- Kev tiv thaiv roj ua
Cov paj ntoos yog ib qho muaj txiaj ntsig tseem ceeb los tawm tsam cov roj (cholesterol) phem thiab tiv thaiv qhov nws tsim, txo kev pheej hmoo ntawm cov kab mob plawv.
- Cov khoom tiv thaiv
Cov paj ntoos tsub kom cov qe ntshav dawb thiab muaj cov tshuaj tua kab mob uas txhawb kev tsim cov qe ntshav qab zib kom tiv thaiv tau cov qog noj ntshav. Kev noj pollen tshwj xeeb tshaj yog thaum lub caij ntuj no yog qhov zoo rau kev tiv thaiv mob khaub thuas thiab txo kev pheej hmoo ntawm kev ua mob khaub thuas raws caij nyoog.
Xav paub: paj ntoos kuj tseem zoo rau cov poj niam cev xeeb tub, los yog leej niam uas pub niam mis: nws pab tsim kho cov leeg, cov leeg pob txha thiab cov leeg, txhawb txoj kev tsim cov kua mis.
Cia peb recap: thaum yuav coj paj ntoos?
Ua kom ceev nrawm, ntawm no yog txhua qhov cov xwm txheej uas nws pom zoo kom ua pollen thiab pib txoj kev kho mob tiag.
• Nkees
• Lub caij hloov
• Kev ntxhov siab psychophysical
• Kev noj tsis txaus cov vitamins
Cem quav
• Mob plab zawv
• Kev Meteorism
• Mob hnyuv txob
• Txhaws ntshav ntau dhau
• Rov qab kev loj hlob
• Convalescence
• Mob Kev Ntshav
• eczema
• Pob Ntxau
• Lub sijhawm ua haujlwm hnyav nyob rau tom chaw haujlwm
• Cov kev sim ua ntej
• Thaum ua kis las
Cov tshuaj pollen muaj pes tsawg hom?
Cov kws tshawb fawb tseem tsis tau muaj kev vam meej nyob hauv rov tsim dua cov paj ntoos hauv qhov chaw kuaj sim perché qee qhov tsis tuaj yeem txheeb xyuas tau. Qee cov kws tshawb nrhiav tau npaj los tsim cov paj ntoos dag, tab sis thaum lawv tau muab nws rau cov muv lawv tau tuag, txawm hais tias muaj tag nrho cov ntsiab lus uas feem ntau pom hauv xwm. Los ntawm no ib leeg nws yog ib qho yooj yim to taub qhov khoom muaj nqi thiab tau txais txiaj ntsig zoo npaum li cas. Nws zoo nkaus li tias paj ntoos yog muaj ntau cov tshuaj muaj zog cov vitamins muaj tshwm sim hauv ib qho khoom noj. Cia peb kawm ntxiv txog nws cov muaj pes tsawg leeg:
- 50% yeej teb tau cov carbohydrates
- 30% protein (muaj tag nrho cov amino acids tseem ceeb thiab 21 ntawm 23 cov amino acids uas twb muaj lawm)
- 10% rog (suav nrog omega-3 thiab omega-6 qhov tseem ceeb fatty acids)
- 10% cov enzymes, vitamins, minerals, dej, flavonoids thiab cov tshuaj tseem tsis tau paub meej
Yuav ua li cas coj paj ntoos
Zoo dua tsis txhob noj paj ntoos thaum yav tsaus ntuj vim tias muaj lub zog ua kom lub zog, nws yuav cuam tshuam tsis zoo rau kev pw tsaug zog. Nruab hnub yog lub sijhawm zoo tshaj plaws rau coj nws: feem ntau thaum sawv ntxov, ib rab diav los yog ib rab diav yog qhov koob pom zoo, ntawm qhov khoob; yog tias koj xav noj nws rau lwm lub sijhawm ntawm lub hnub, ua kom zoo dua ib txwm nyob deb ntawm kev noj mov.
Txoj kev kho tau muaj ib lub sijhawm teem ntawm txog 20 hnub thiab qee qhov nws tuaj yeem ua txog ib hlis, rov ua lub voj voog ob peb zaug hauv ib xyoos. Feem ntau nws tau xav thaum muaj kev hloov pauv hloov raws caij nyoog thaum lub cev tsis muaj zog los ntawm kev cuam tshuam thiab kab mob kuj vim muaj kev hloov hauv qhov kub thiab lub teeb.
Paj ntoos koj tuaj yeem coj nws li nws yog los ntawm nws tus kheej, ua rau nws yaj qeeb qeeb hauv qab tus nplaig, lossis nrog dej me me lossis nrog ib me nyuam diav ntawm zib ntab. Nws yog qhov tseem ceeb heev hluavtaws pollen thoob plaws hauv kev ntiav sijhawm nyob rau hauv lub thawv tsaus nti thiab deb ntawm lub teeb raws li nws yog ib yam khoom tshwj xeeb nkag rau lub teeb thiab kub.
Paj ntoos puas muaj contraindications?
Ib qho ntawm thawj contraindications ntawm paj ntoos Nws yog nws yog ib tug cov tshuaj uas tuaj yeem ua rau ua xua. Tsis yog txhua tus muaj peev xwm yog li ntawd coj nws los ua ib qho kev txhawb ntxiv kom tiav kev nyab xeeb vim tias muaj cov kev mob tshwm sim: qhov paub zoo tshaj plaws yog hlawv thiab tingling caj pas thiab qhov ncauj kab noj hniav, o ntawm tus nplaig, pom pob txha, mob ntsws, thiab lwm yam.
Lwm qhov ua tau contraindications muab phiv los sis cov hnyuv, uas tuaj yeem ua rau mob raws plab lossis lwm yam mob. Hauv qhov no nws zoo dua kom tsum tsis txhob noj tam sim ntawd.
Cev xeeb tub yog tias koj tsis paub meej txog cov teebmeem ntawm cov tshuaj no ntawm lub cev, zoo dua nrhiav tswv yim kho mob. Txawm hais tias tseem muaj menyuam yaus me, nws ib txwm zoo los nug lus qhia rau tus kws kho mob.
Qhov twg yuav paj ntoos?
Tsw yog yooj yim muaj nyob hauv herbalists thiab hauv cov khw muag tshuaj hauv daim ntawv granules coj los ntawm teaspoons, twb tau faib rau hauv hnab me me lossis ntsiav tshuaj. Nws tseem yuav tau yuav online los yog ncaj qha los ntawm ib tug beekeeper.
Lub ceeb toom tsuas yog yuav ntawm yuav cov paj ntoos Italian los ntawm kev ua liaj ua teb kom tsis txhob muaj tshuaj tua kab.
Hmoov tsis sawm tuag yog qhov ntawd paj ntoos yog feem ntau sau los ntawm muv nyob rau cov paj uas lawv tau muab kauv lom tshuaj lom, Qhov no vim tias muv dawb ywj ya mus nyob txhua qhov chaw. Qhov tseeb tiag nws yuav yog qhov tsis haum rau noj tshuaj ntsuab zoo thiab pom koj tus kheej noj tshuaj tua kab.
Pob ntawm 250g, ntshiab, zoo siab, tsis muaj cov khoom seem - Cov vitamins C, B1, B2, B3, Hlau, Zinc thiab Magnesium.
120g pob, ntshiab thiab los ntawm kev ua liaj ua teb organic.
