INGREDIENTS X 2:
No ka ukana:
5 mau puna o ricotta
1/4 o ka nutmeg grated
1/2 pūpū o ka pāhiri
1 pūpū chives
100 g peas, hou (a i ʻole hau)
ka paʻakai a me ka pepa.
No nā pancakes:
3 hua nui, kuʻi ʻia
3 mau lima ka milo
1 curl o ka waiūpaka
he ʻāpana o ka pāhiri ʻokiʻoki
kaʻaila, ka paʻakai a me ka pepa
I loko o kahi pola e kāwili i ka ricotta, nutmeg grated, kahi pinch maikaʻi o ka paʻakai a me ka nui o ka pepa ʻeleʻele. E waiho ʻē.
I ka mea kāwili, e ninini i nā meaʻai āpau no nā pancake (ma kahi o ka ʻaila, hiki i ka ʻoliva a i ka peanut paha), hoʻohui i ka paʻakai a me ka pepa, a laila kāwili ʻia a hiki i ka loaʻa ʻana o kahi hui wai like like o kahi waihoʻoluʻu ʻōmaʻomaʻo.
I loko o kahi pūkana nui, e hoʻomehana i kahi aila liʻiliʻi ma luna o ka wela waena. Ke wela, ninini i kahi ladle o ka hui ʻōmaʻomaʻo (ma kahi o ka hapalua) a kuke a hiki i ka mānoanoa akā ʻaʻole i moʻa pono.
I kēia manawa, hohola i ka hapalua o ka ricotta ma ka hapalua o ka pancake a hoʻohui i ka hapalua o ka pāhiri, chives a me nā pī. E pelu i ka pancake ma luna o ka hoʻopihapiha a kuke no 30 kekona a ʻoi paha, i mea e wela ai ka ricotta.
E lawelawe mālie a mālama i ka pancake mua mehana i kou hoʻomākaukau ʻana i ka lua. Kau me ka paʻakai a lawelawe.
ʻO ka manaʻo hoʻonaninani
ʻO ka pālākiō o nā greens: pea ʻōmaʻomaʻo, pāhiri, spinach, chives… ʻE hiki iā ʻoe ke hoʻonui i ka meaʻai me nā mea kanu āpau āu e makemake ai.
ʻO ka manaʻo e hoʻolālā kiʻi i nā pancakes ma kahi keʻokeʻo. E like me ʻaneʻi: papa liʻiliʻi a me nā papa keʻokeʻo piqué keʻokeʻo. I hoʻokahi pule e hoʻomaka ke kauwela, inā ʻaʻohe ou huakaʻi i kuaʻāina i kāu papa kuhikuhi, e lawe mai i ka māla mea kanu i ka papaʻaina.
Kahea hou
Heluhelu piha ke poʻo inoa o kēia puke. Pehea e kuke ai i ka gluten manuahi a nalowale ʻole nā hoa aloha (Edt). A, ʻoiai, he ʻono nā mea ʻono a Anna Barnett, hou, olakino e like me kēia pancake a ka mea kākau meaʻai Ladana e hāʻawi mai ai iā mākou. ʻOiai ke kukui "Anniversary Cake" e hōʻike i kahi manaʻo maikaʻi loa.
ʻO ka ʻatikala ʻO ka meaʻai no pancakes ʻōmaʻomaʻo gluten me he mea lā ʻo ia ka mea mua ma iO Wahine.