La Resilience it is a concept that originates in the scientific field, more precisely in physics, where it refers to the ability of a material to cushion blows without breaking. In psychology, however, it is used to indicate the faculty of human beings to face trauma, drama and pain without being scratched, but always finding the strength to carry on. In short, I stagger but I don't give up, I fall but I don't break. There Resilience it is a disposition of the human soul that must be constantly trained to be able to do not be overwhelmed by misfortunes that fate has in store for us and see the silver lining in every situation. If you are living a difficult time and you feel you don't have the strength to overcome it, read this beautiful collection of motivational phrases and awakens the Resilience that's in you!
But first, look at this video lesson and discover some esercizi useful to increase your esteem!
The most beautiful author's phrases on resilience
Writers, as we know, have the gift of speaking and, thus, poets e authors they couldn't help but harness this innate talent to bring life to pensieri in which the meaning of life. Among the temi more covered in literature and poetry there is, in fact, that of Resilience, which, in the following sentences, is celebrated the noblest ability of human beings.
The world breaks us all,
but only some become stronger where they have been broken.
Ernest Hemingway
If the fire in your heart is strong enough,
it will sweep away any obstacles you encounter in your path.
Suzy Kassem
Not everything we face can be changed, but nothing can be changed until it is faced.
James Arthur Baldwin
Life doesn't get easier or richer in forgiveness,
it is we who become stronger and more resilient.
Steve Maraboli
Hoping is the hardest thing. The easiest thing is to despair, and that is the great temptation.
Charles Peguy
Resilience makes you fight, prevents you from renouncing a priori out of mistrust, distrust or fear, and invites you to say to yourself: “I tried, I tried, I did what I knew and could”.
Consuelo Casula
I am master of my destiny, I am the captain of my soul.
William Ernest Henley
It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.
Lucius Annaeus Seneca
Resilience belongs to those who trace roads where there were obstacles,
to those who disguise a fall with a magnificent flight,
to those who know that something is being born, right there,
under that arid and sterile stone that everyone ignores.
Fabrizio Caramagna
As long as you live, keep learning to live.
Lucius Annaeus Seneca
Resilience is the ability of an individual to generate biological, psychological and social factors that allow him to resist, in the face of a risk situation, generating an individual, social and moral result.
Oscar Capital Colcado
Each of us has our own baggage of resilience. Except that in some it is decidedly heavier, not because they are superficial or naive people, but because they know how to see crises as challenges to be overcome not as insurmountable problems and accept that change is part of life, not a disaster.
Maria Elena Magrin
Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to take yourself and try again.
Sarah Morgan
When life capsizes our boat, some drown, others struggle hard to get back on it. The Latins with the verb “resalio” indicated the gesture of trying to get back on the overturned boats, which is why today in psychology with resilience we mean the quality of those who never lose hope and continue to fight against adversity.
Walter Giraudo
And resilience said to the heart: Have the courage to be fragile.
Miriam Ciraolo
Our life is really a test. It is a text of many things.
Of our beliefs, our patience and our resilience.
And finally, of our deepest desires.
Sheri L. Dew
Resilience is not only the desire to survive at all costs, but also the ability to use the experience gained in difficult situations to build the future.
Andrea Fontana
A man can fail many times, but he does not become a failure until he begins to blame someone else.
Edgar Rice Burroughs
Only strong people know how to organize their suffering in such a way that they endure only the most necessary pain.
Emil Dorian
Difficulties strengthen the mind, just as work strengthens the body.
Lucius Annaeus Seneca
There is no failure other than to stop trying.
Elbert Hubbard
A good half of the art of living is resilience.
Alain de Botton
The human capacity to endure is like that of bamboo. Much more flexible than you would ever have said at first glance.
Jodi Picoult
Resilience is the ability to face adversity, to overcome them and remain oneself.
Beppe Severgnini
Even the smallest of flowers can have the toughest roots.
Shannon Mullen
Resilience sentences: the aphorisms of philosophers
La life, death, gioia and pain are at the center of the thoughts of greatest philosophers. As thinkers, these men have dedicated their existence to profound meditations concerning men and their souls, finding in these one innate strength to face the tragedy and overcome them. This innate force is known as Resilience. Here for you, a series of extraordinary aphorisms about resilience elaborated by refined minds of the greatest philosophers.
Whoever has a strong enough why can overcome any how.
Friedrich Nietzsche
Don't despair of life. You undoubtedly have sufficient strength to overcome your obstacles. Think of the fox wandering through fields and woods on a winter's night to satisfy its hunger. Despite the cold and hunting dogs and traps, his breed survives. I don't think any of them have ever committed suicide.
Henry David Thoreau
Finding a sense, a meaning makes many things bearable, perhaps all of them become bearable.
Carl Gustav Jung
It is said that desire is the product of will, but in reality the opposite is true: will is the product of desire.
Denis Diderot
Learn to write your wounds in the sand and engrave your joys in stone.
Lao Tzu
Resilience is not fixity, but dialectical movement.
Resilience means jumping back, in order to take a run and, with momentum, overcome the obstacle.
Francis Botturi
What does not kill you only makes you stronger.
Friedrich Nietzsche
Phrases on resilience spoken by celebrities
Artists, scientists, religious, even state leaders: Even the most eminent characters in history have spoken openly about Resilience after having experienced it on your own skin. No one, in fact, is immune to this type of experience and, after having lived difficult moments and be reborn as the phoenix, the most important women and men of all time have wanted share with the rest of the world the lesson learned. Here, then, are all best quotes on resilience spoken or written by celebrities.
Problems cannot be solved by the same level of knowledge that created them.
Albert Einstein
Resilience [the ability to survive trauma] is important, it helps build defenses to face adversity. But that's not enough. In a negative situation, we must rely on creativity: making the crisis an opportunity to reinvent ourselves. Another indispensable gift is ubiquity: being flexible, not tied to old patterns and a rigid image of one's person.
Jacques Attali
Resilience is based on being able to overcome the unexpected.
Suffering is about survival.
The goal of resilience is to thrive.
What helps you to persevere are your resilience and your commitment.
Roy T. Bennett
We all have reasons. The difference between individuals lies in their ability to make them last for a long time despite obstacles, difficulties and problems. The ability to persevere, to make motivation last a long time is called resilience. "
Peter Trabucchi
Resilience is the ability to persist, to make motivation last despite obstacles and difficulties.
Peter Trabucchi
I developed an inner strength that made me forget the poverty I was in, the suffering, the loneliness and the frustration.
Nelson Mandela
Life is 10% what happens to you and 90% how you react.
Charles R. Swindoll
Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to take yourself and try again.
Sarah Morgan
Nothing is absolute. Everything changes, everything moves, everything rotates, everything flies away and disappears.
Frida Kahlo
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
A child's task, supported by the cooperation of attentive and responsible parents, is to develop the habit of not giving up in the face of challenges and obstacles.
Martin seligman
Don't try to change your life, change your attitude towards life. There is enough space in your mind to find new solutions. Happiness is within us. If we look in the wrong direction we cannot see it.
Lama Gangchen
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
In the noblest attempts it is also glorious to fail.
Vince Lombardi
Tenacity and invulnerability are psychological dimensions that characterize being female,
but which are often veiled by an apparent fragility. For these reasons, we should never be confused by appearances as underneath manifest weakness an extraordinary strength can be hidden.
Aldo Carotenuto
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
In my life I have missed more than nine thousand shots, I have lost almost three hundred games, twenty-six times my teammates have entrusted me with the decisive shot and I have missed it. I have failed many times. And that's why I won everything in the end.
Michael Jordan
It doesn't matter how many times you fall, but how many times you fall and get up.
Vince Lombardi
There are no desperate situations: there are only those who despair of being able to make it.
Clare Booth Luce
Everyone uses this word now and I pride myself on being the first to adopt it on a large scale.
Resilience is a term that originates from a quality of materials that are resilined to the extent that they are capable of taking blows and not undergoing alterations in their structure. Here, in psychology, tightening the concept as much as possible, resilience represents the ability of the individual and the human soul to react to negative events by adapting them to the point of being able to transform them into positive events.
Gianluca Vacchi
You miss one hundred percent of the shots you never take.
Wayne Gretzky
You may have to fight a battle more than once to win it.
Margaret Thatcher
For the resilient person, any defeat, even if it inevitably generates frustration, is seen as an opportunity to learn and improve.
Peter Trabucchi
It's really nice to fight, embrace life and live with passion. Losing with class and winning by daring, because the world belongs to those who dare! Life is too beautiful to be insignificant.
Charlie Chaplin
If I give it my all, I can't lose. I may not win a gold medal, but I certainly win my personal battle. That's all it is.
Ian Thorpe
Resilience, which allows you to return to life, associates suffering with the pleasure of triumphing.
Boris Cyrulnik
There are things we can all do to increase our resilience, but there are also things we can do to increase that of others.
Sheryl Sandberg
Difficulties break some men, but strengthen others.
Nelson Mandela
Resilience is the ability of an individual to face and overcome a traumatic event or a period of difficulty. It is the perfect word of our times.
Gianluca Vacchi
Walking is precisely the art of looking at the horizon, thinking where I want to go, but also enduring the weariness of walking.
Papa Francesco
Resilience defends against self-pity and allows us to take risks, remember that we are exposed to danger as mortals and at the same time face what stands in the way to win with wise audacity. Resilience makes us understand the meaning of the Aristotelian saying “those who do not know their limits fear destiny.
Dan Short and Consuelo Casul
When life capsizes our boat, some drown, others struggle hard to get back on it.
The ancients connoted the gesture of trying to get back on the overturned boats with the verb "resalio".
Perhaps the name of the quality of those who never lose hope and continue to fight against adversity, resilience, comes from here.
Peter Trabucchi
Resilience is linked to protective factors that modify the reactions to the dangers present in the emotional and social environment, mitigating their adverse effects.
Marie Anaut
Resilience, like a wagon wheel,
it requires basic strength and a disregard for gravity.
Amy Koppelman
Resilience is not a condition but a process: it is built by fighting.
George Vaillant
Anonymous phrases on resilience
All of us, deep down, are gifted with Resilience. It is about that thrust that allows us to do not touch the bottom and gradually rise towards the light. By virtue of this, even we mere mortals are able to formulate catchy phrases they tell the importance of not giving up faced with difficulties and, to prove it, we have collected the most significant quotes on resilience by anonymous people.
Those who say it's impossible shouldn't bother those who are making it.
Authorless
When life is sweet, give thanks and celebrate.
When life is bitter, give thanks and grow.
Authorless
Do not give up. You would risk doing it an hour before the miracle.
Arabic proverb
Resilience is the ability to face difficulties in a positive way by cultivating the resources that are within us.
Authorless
Falling seven times, getting up eight.
Japanese proverb
They tried to bury me, but they didn't know that I am a seed.
Mexican proverb
If you insist and resist,
reach and conquer.
Authorless
The one who falls and gets up is much stronger than the one who never fell.
Authorless
There are two types of pain: pain that hurts and pain that changes
Authorless
Do not give up. You would risk doing it an hour before the miracle.
Arabic proverb
Article source Alfeminile
