Il miisaanka habboon ee carruurta maahan calaamad muujinaysa qiime dhammaystiran: in la xisaabiyo miisaanka habboon, dhab ahaantii, had iyo jeer waa lagama maarmaan in la tixgeliyo dhowr arrimood sida da'da iyo xiriirka dhererka. Koritaanka ilmaha ee sannadaha ugu horreeya noloshiisu waa mid aad muhiim u ah oo si dhow isugu xidhan dhaqdhaqaaqa jirka iyo cunida caafimaadka leh.
Si ilmahaagu awoodi karo caafimaad qaba, way fiicantahay in la ogaado waxa culeyskaagu noqon karo, in la barto sida loo xisaabiyo tirada guud ee jirka iyo in la ogaado sida wax loo akhriyo miisaska leh boqolleyda koritaanka. Sida iska cad, in lala socdo culeyska carruurta ee wanaagsan - maadaama aysan jirin sharciyo dhammaystiran - marwalba way wanaagsan tahay in la awoodo la tasho dhakhtarkaaga carruurta kalsoonida.
Marka bal aan isku dayno inaan fahanno sida loo xisaabiyo culeyska ugu habboon ee carruurta, waxa ay noqonayso sida ku cad jadwalka Ururka Caafimaadka Adduunka iyo sida xisaabi boqolleyda ee koritaanka.
Sidee loo xisaabiyaa miisaanka ugu habboon ee carruurta?
Aynu ku celinno mar kale: miisaanka ugu habboon ee carruurta ma aha qiimo gaar ah oo dhammaystiran, laakiin kaliya tilmaan guud. Waxa guud ahaan loo yaqaan miisaanka ugu habboon ama miisaanka habboon ee carruurta ayaa ka badan a qiyamka kaas oo tilmaamaya waxa miisaanka caadiga ahi noqonayo da 'ahaan. Ha baqin, markaa, haddii ilmahaagu yahay si sax ah uma waafaqsana miisaanka la tilmaamay!
I dhowr xuduudaha si loo tixgeliyo si loo xisaabiyo miisaanka ugu habboon ee carruurta ayaa ah dhererka iyo, laga bilaabo sanadka labaad ee nolosha, qiyaasta cufnaanta jirka (sidoo kale loo yaqaan BMI). Si loo xisaabiyo tirada guud ee jirka, si fudud u qeybi miisaanka ilmaha (lagu muujiyey kiilo) dhererka (mitir laba jibbaaran).
Laga bilaabo xogtan waa macquul xisaabiso boqolleyda koritaanka, taasi waa miisaanka tixraaca cabirrada loo tixgeliyay "caadi" taas oo ku saleysan gooladaha koritaanka ee ay dhalisay indha indheynta dadka laga bilaabo dhalashada illaa 20 sano. Akhrinta miisaska boqolleyda ma aha deg deg: sadarada soo socda waxaan ku sharixi doonaa sida loo sameeyo.
Miisaanka habboon ee carruurta dhalashada iyo bilaha ugu horreeya nolosha
Ilmaha, waqtiga dhalashada, waa inuu lahaadaa culeys caafimaad oo qiyaastii ah 3200-3400 garaam, laakiin waxaa loo qaadan karaa culeys caadi ah haddii uu miisaan leeyahay inta udhaxeysa 2500 iyo 4500 garaam. Haddii miisaanka ilmaha dhashay uu ka yar yahay 2500 garaam waa in la tixgeliyaa miisaan culus, haddii uu ka weyn yahay 4500 garaam miisaan culus.
Sida ka soo horjeedka ah ee ay umuuqato, maalmaha ugu horreeya nolosha culeyska ilmaha waxay u egtahay inay hoos u dhacdo 5-7%, laakiin - haddii si fiican loo quudiyo - dib u hel miisaankii lumay da'da 15 maalmood gudahood. Markaa laga bilaabo illaa bisha lixaad, waxay u muuqan doontaa inay koraan ugu yaraan 150 garaam usbuucii. Iyadoo la raacayo, bisha shanaad markay gaarto, miisaankeedu waa inuu ahaadaa labalaabma dhalashada.
Miisaan ku habboon carruurta ilaa 10 sano
Ka bilaabaya laga bilaabo da'da koowaad ee da'da, Miisaanka saxda ah ee cunuggu waa qiyaastii sadex jibaar culeyska dhalashada. Ka bilaabanaya Bilaha 18Taabadalkeed, koritaanka miisaanka wuxuu bilaabayaa inuu gaabis noqdo, oo aad caadi u ah joogsiga jirka taas oo aan cabsi galin karin waalidka.
Inta udhaxeysa labada sano (oo culeysku isu rogo afar laabmay marka loo eego tan dhalashada) iyo 5 sano, culeyska canugga wuu kordhayaa wax ka yar 2 kg sanadkii, halka laga bilaabo 5 sano iyo wixii ka dambeeya, heerka koritaanku wuxuu bilaabmayaa inuu sii kordho waxoogaa yar, by qiyaastii 2,4 kg sanadkii ilaa qaangaadhnimada.
Dherer iyo miisaan had iyo jeer ma koraan si siman, tanina waxay u horseedi kartaa - qiyaastii 6 sano jir - illaa a kororka tirada jirka (taas, sidaan soo sheegnay, waxay kuxirantahay xiriirka ka dhexeeya culeyska iyo dhererka).
Miisaska miisaanka ugu habboon ee gabdhaha iyo wiilasha
Jadwalka hoose waxaan ku soo sheegeynaa, ujeeddooyin macluumaad ah oo keliya, qiyamka qiyaasta miisaanka habboon ee wiilasha iyo gabdhaha ee ku saabsan da'da iyo xigaalka tilmaamaha dhererka. Sidaan horeyba u soo sheegnay, maahan qiimayaal dhameystiran iyo in la qiimeeyo xaalada caafimaad iyo heerka koriinka caadiga ah ee canugaaga marwalba way wanaagsan tahay. la hadal dhakhtarkaaga carruurta, kaas oo tixgelin doona kiiska gaarka ah.
Miisaanka - miiska dhererka ee gabdhaha
Age | Peso | dhererka |
Marka dhalashada | 2,3 - 4,4 kg | 44,7 - 53,6 cm |
Gabar bil jir ah | 3,0 - 5,7 kg | 49,0 - 58,2 cm |
Gabadh 2 bilood jir ah | 3,8 - 6,9 kg | 52,3 - 61,7 cm |
Gabadh 3 bilood jir ah | 4,4 - 7,8 kg | 54,9 - 64,8 cm |
Gabadh 4 bilood jir ah | 4,8 - 8,6 kg | 57,1 - 67,1 cm |
Gabadh 5 bilood jir ah | 5.2 - 9.2 kg | 58,9 - 69,1 cm |
Gabadh 6 bilood jir ah | 5,5 - 9,7 kg | 60,5 - 71,1 cm |
Gabadh 7 bilood jir ah | 5,8 - 10,2 kg | 62,0 - 72,6 cm |
Gabadh 8 bilood jir ah | 6,0 - 10,6 kg | 63,2 - 74,4 cm |
Gabadh 9 bilood jir ah | 6,2 - 11,0 kg | 64,5 - 75,7 cm |
Gabadh 10 bilood jir ah | 6,4 - 11,3 kg | 65,5 - 77,2 cm |
Gabadh 11 bilood jir ah | 6,6 - 11,7 kg | 67,1 - 78,5 cm |
Gabadh 12 bilood jir ah | 6,8 - 12,0 kg | 68,1 - 80,0 cm |
Gabadh 15 bilood jir ah | 7,3 - 12,9 kg | 71,1 - 83,8 cm |
Gabadh 18 bilood jir ah | 7,8 - 13,8 kg | 73,9 - 87,4 cm |
Gabadh 21 bilood jir ah | 8,2 - 14,6 kg | 76,5 - 90,7 cm |
Gabadh 24 bilood jir ah | 8,7 - 15,5 kg | 79,0 - 94,0 cm |
Gabadh 27 bilood jir ah | 9,2 - 16,4 kg | 80,5 - 96,0 cm |
Gabadh 30 bilood jir ah | 9,6 - 17,3 kg | 82,5 - 98,8 cm |
Gabadh 33 bilood jir ah | 10,0 - 18,1 kg | 84,3 - 101,6 cm |
Gabadh 36 bilood jir ah | 10,4 - 19,0 kg | 86,1 - 103,9 cm |
Gabar 4 jir ah | 11,8 - 22,6 kg | 92,7 - 112,8 cm |
Gabadh 4 sano iyo badh ah | 13,54 - 23,08 kg | 96,17 - 113,41 cm |
Gabar 5 jir ah | 14,34 - 24,94 kg | 99,35 - 117,36 cm |
Gabadh 5 sano iyo badh ah | 15,17 - 26,89 kg | 102,56 - 121,32 cm |
Gabar 6 jir ah | 16,01 - 28,92 kg | 105,76 - 125,25 cm |
Gabadh 6 sano iyo badh ah | 16,86 - 31,07 kg | 108,88 - 129,08 cm |
Gabar 7 jir ah | 17,73 - 33,37 kg | 111,87 - 132,73 cm |
Gabadh 7 sano iyo badh ah | 18,62 - 35,85 kg | 114,67 - 136,18 cm |
Gabar 8 jir ah | 19,54 - 38,54 kg | 117,27 - 139,41 cm |
Gabadh 8 sano iyo badh ah | 20,53 - 41,45 kg | 119,66 - 142,45 cm |
Gabar 9 jir ah | 21,59 - 44,58 kg | 121,85 - 145,36 cm |
Gabadh 9 sano iyo badh ah | 22,74 - 47,92 kg | 123,92 - 148,26 cm |
Gabar 10 jir ah | 23,99 - 51,43 kg | 125,96 - 151,29 cm |
Gabadh 10 sano iyo badh ah | 25,35 - 55,05 kg | 128,15 - 154,58 cm |
Gabar 11 jir ah | 26,82 - 58,72 kg | 130,72 - 158,13 cm |
Gabadh 11 sano iyo badh ah | 28,38 - 62,36 kg | 133,84 - 161,76 cm |
Gabar 12 jir ah | 30,02 - 65,9 kg | 137,44 - 165,15 cm |
Gabadh 12 sano iyo badh ah | 31,7 - 69,26 kg | 141,09 - 168 cm |
Gabar 13 jir ah | 33,41 - 72,38 kg | 144,23 - 170,2 cm |
Gabadh 13 sano iyo badh ah | 35,09 - 75,2 kg | 146,56 - 171,78 cm |
Gabar 14 jir ah | 36,7 - 77,69 kg | 148,12 - 172,88 cm |
Gabadh 14 sano iyo badh ah | 38,21 - 79,84 kg | 149,11 - 173,63 cm |
Gabar 15 jir ah | 39,59 - 81,65 kg | 149,74 - 174,15 cm |
Gabadh 15 sano iyo badh ah | 40,8 - 83,15 kg | 150,15 - 174,51 cm |
Gabar 16 jir ah | 41,83 - 84,37 kg | 150,42 - 174,77 cm |
Gabadh 16 sano iyo badh ah | 42,67 - 85,36 kg | 150,61 - 174,96 cm |
Gabar 17 jir ah | 43,34 - 86,17 kg | 150,75 - 175,1 cm |
Gabadh 17 sano iyo badh ah | 43,85 - 86,85 kg | 150,85 - 175,21 cm |
Gabdhaha 18 jirka ah | 44,25 - 87,43 kg | 150,93 - 175,29 cm |
Gabdho 18 jir iyo bar ah | 44,55 - 87,96 kg | 150,99 - 175,35 cm |
Gabdhaha 19 jirka ah | 44,8 - 88,42 kg | 151,04 - 175,4 cm |
Gabdho 19 jir iyo bar ah | 44,97 - 88,8 kg | 151,08 - 175,44 cm |
Gabdhaha 20 jirka ah | 45,05 - 89,04 kg | 151,11 - 175,47 cm |
Miisaanka - miiska dhererka carruurta
Age | Peso | dhererka |
Marka dhalashada | 2,3 - 4,6 kg | 45,5 - 54,4 cm |
Ilmaha 1 bilood | 3,2 - 6,0 kg | 50,3 - 59,2 cm |
Ilmaha 2 bilood | 4,1 - 7,4 kg | 53,8 - 63,0 cm |
Ilmaha 3 bilood | 4,8 - 8,3 kg | 56,6 - 66,3 cm |
Ilmaha 4 bilood | 5,4 - 9,1 kg | 58,9 - 68,6 cm |
Ilmaha 5 bilood | 5,8 - 9,7 kg | 61,0 - 70,9 cm |
Ilmaha 6 bilood | 6,1 - 10,2 kg | 62,5 - 72,6 cm |
Ilmaha 7 bilood | 6,4 - 10,7 kg | 64,0 - 74,2 cm |
Ilmaha 8 bilood | 6,7 - 11,1 kg | 65,5 - 75,7 cm |
Ilmaha 9 bilood | 6,9 - 11,4 kg | 66,8 - 77,2 cm |
Ilmaha 10 bilood | 7,1 - 11,8 kg | 68,1 - 78,5 cm |
Ilmaha 11 bilood | 7,3 - 12,1 kg | 69,1 - 80,0 cm |
Ilmaha 12 bilood | 7,5 - 12,4 kg | 70,1 - 81,3 cm |
Ilmaha 15 bilood | 8,0 - 13,4 kg | 73,4 - 85,1 cm |
Ilmaha 18 bilood | 8,4 - 9,7 kg | 75,9 - 88,4 cm |
Ilmaha 21 bilood | 8,9 - 15,0 kg | 78,5 - 91,7 cm |
Ilmaha 24 bilood | 9,3 - 15,9 kg | 80,8 - 95,0 cm |
Ilmaha 27 bilood | 9,7 - 16,7 kg | 82,0 - 97,0 cm |
Ilmaha 30 bilood | 10,1 - 17,5 kg | 84,1 - 99,8 cm |
Ilmaha 33 bilood | 10,5 - 18,3 kg | 85,6 - 102,4 cm |
Ilmaha 36 bilood | 10,8 - 19,1 kg | 87,4 - 104,6 cm |
Ilmaha 4 sano | 12,2 - 22,1 kg | 94,0 - 113,0 cm |
Ilmaha 4 sano iyo badh ah | 14,06 - 22,69 kg | 97,48 - 114,19 cm |
Ilmaha 5 sano | 14,86 - 24,46 kg | 100,33 - 117,83 cm |
Ilmaha 5 sano iyo badh ah | 15,67 - 26,32 kg | 103,2 - 121,47 cm |
Ilmaha 6 sano | 16,5 - 28,27 kg | 106,1 - 125,11 cm |
Ilmaha 6 sano iyo badh ah | 17,37 - 30,33 kg | 109,03 - 128,74 cm |
Ilmaha 7 sano | 18,26 - 32,53 kg | 111,95 - 132,33 cm |
Ilmaha 7 sano iyo badh ah | 19,17 - 34,88 kg | 114,79 - 135,84 cm |
Ilmaha 8 sano | 20,11 - 37,42 kg | 117,5 - 139,25 cm |
Ilmaha 8 sano iyo badh ah | 21,08 - 40,15 kg | 120,04 - 142,53 cm |
Ilmaha 9 sano | 22,08 - 43,07 kg | 122,4 - 145,66 cm |
Ilmaha 9 sano iyo badh ah | 23,11 - 46,16 kg | 124,59 - 148,65 cm |
Ilmaha 10 sano | 24,19 - 49,42 kg | 126,67 - 151,53 cm |
Ilmaha 10 sano iyo badh ah | 25,35 - 52,79 kg | 128,71 - 154,37 cm |
Ilmaha 11 sano | 26,6 - 56,26 kg | 130,81 - 157,27 cm |
Ilmaha 11 sano iyo badh ah | 27,96 - 59,78 kg | 133,1 - 160,35 cm |
Ilmaha 12 sano | 29,47 - 63,31 kg | 135,66 - 163,72 cm |
Ilmaha 12 sano iyo badh ah | 31,14 - 66,82 kg | 138,55 - 167,42 cm |
Ilmaha 13 sano | 32,97 - 70,28 kg | 141,73 - 171,34 cm |
Ilmaha 13 sano iyo badh ah | 34,95 - 73,66 kg | 145,12 - 175,25 cm |
Ilmaha 14 sano | 37,07 - 76,96 kg | 148,53 - 178,82 cm |
Ilmaha 14 sano iyo badh ah | 39,28 - 80,16 kg | 151,75 - 181,8 cm |
Wiil 15 jir ah | 41,52 - 83,24 kg | 154,61 - 184,13 cm |
Wiil 15 jir iyo badh ah | 43,72 - 86,18 kg | 156,98 - 185,85 cm |
Wiil 16 jir ah | 45,79 - 88,95 kg | 158,85 - 187,09 cm |
Wiil 16 jir iyo badh ah | 47,67 - 91,51 kg | 160,25 - 187,99 cm |
Wiil 17 jir ah | 49,29 - 93,78 kg | 161,27 - 188,63 cm |
Wiil 17 jir iyo badh ah | 50,62 - 95,71 kg | 162 - 189,11 cm |
Wiilal 18 jir ah | 51,69 - 97,25 kg | 162,5 - 189,46 cm |
Wiilasha 18 iyo badh | 52,54 - 98,38 kg | 162,85 - 189,72 cm |
Wiilal 19 jir ah | 53,22 - 99,19 kg | 163,08 - 189,92 cm |
Wiilasha 19 iyo badh | 53,75 - 99,88 kg | 163,24 - 190,08 cm |
Wiilal 20 jir ah | 54 - 100,78 kg | 163,33 - 190,19 cm |
Boqolleyda koritaanka ee ay bixiso saamiga miisaanka ilaa dhererka
Si loo xisaabiyo miisaanka habboon ee carruurta waxaan u adeegsaneynaa boqolleyda taas oo, sidaan soo sheegnay, loo isticmaalay cabbir tixraac si loo dhiso cabirrada culeyska in loo tixgeliyo caadi. A cinwaankan waxaad kala soo bixi kartaa miisaska boqolleyda koritaanka ee ay soo diyaarisayHay'ada Caafimaadka Aduunka oo la tasho.
Se tusmada jirka ilmahaagu wuxuu ka yaryahay boqolkiiba shanaad ee qiyaasta qiyamka, markaa waxaa loo tixgeliyaa inuu yahay miisaan caadi ah. Haddii qiimaha tusmada jirka uu ku jiro inta udhaxeysa boqolkiiba 85aad iyo 95aad, markaa ilmuhu wuu cayilan yahay, halka haddii uu ka badan yahay kan 95-boqolkiiba waxay noqon doontaa cayil
per fududee wadatashiga ee boqolleyda koritaanka, in kasta oo ay ka hooseeyaan saxnaanta natiijooyinka, the qiimaha boqolleyda 50aad da 'ahaan (da'da + dhererka) Xitaa xisaabintaas, si kastaba ha noqotee, had iyo jeer way ka fiican tahay caawimaad ka hel dhakhtarka carruurta.
Macluumaad dheeri ah oo cilmiyaysan oo ku saabsan culeyska carruurta ku habboon, waad iska hubin kartaa goobta Ururka Caafimaadka Adduunka.