Ndi chigoba cha nkhope chomwe chimasakidwa kwambiri, choyimira, chofunsidwa komanso chomwe mukufuna. Apo MASKI WAKuda zikuwoneka kuti zili ndi katundu yemwe ndiwothandiza kwambiri ngati kukhala wamatsenga.
Omwe sitimakonda kupumula pa sofa yathu kunyumba, tili ndi tiyi wazitsamba wabwino pafupi nafe, moto wamoto ndipo, bwanji, ndi chigoba chokongola kumaso chomwe chimangokhala chete kutipatsa kuwala , hydration ndi chiyero.
Munkhani ya lero, ndikufuna kukuwonetsani momwe mungakwaniritsire kunyumba ndi njira yachilengedwe kwathunthu, nkhope yomwe imalankhulidwa kwambiri nthawi yomaliza, pambuyo pa nsalu, kupulumutsa ndi kuyesa nthawi yomweyo, popeza tikungofunika kugwiritsa ntchito zinthu 3 zosavuta zomwe timapeza tsiku lililonse kumsika wapafupi
Pa ukondewo mwakumana ndi chimodzi mwazophunzitsira zosatha zomwe opatsirana ndi youtubers kapena ama instagrammers mumayendedwe awo / mbiri. Pali njira zingapo zomwe zingapangire chigoba ichi ndipo imodzi mwazomwe imagwiritsidwa ntchito kwambiri ndikugwiritsa ntchito guluu wa vinyl, ndikuganiza kuti ndiyopondereza komanso yachilendo kudziko lokongola ndi chisamaliro cha khungu.
Ichi ndichifukwa chake chinthu chachikulu pachinsinsi chachifupi ichi ndi makala!
Amatha kupezeka paliponse, malo ogulitsira, azitsamba komanso malo ogulitsa mankhwala. Monga dzina lenilenilo limatanthawuza, limachokera ku masamba 100% ndipo ndilopanda fungo, mosiyana ndi guluu wa vinyl.
Pezani malo oyenera kuti mukapange zathu chakuda ntchito kufalikira pankhope pathu ndizosavuta.
Zowonjezera:
- Mapepala atatu a magalasi
- Mapiritsi atatu amakala
- Supuni 3 za mkaka (zosakanizidwa pang'ono)
Gawo loyamba ndikuyamba kusungunula mapepala a gelatin mkati mwa mbale ndi madzi ozizira.
Pambuyo pake, ikani poto pamalo otsekemera, yatsani kutentha ndikuisiya pamtunda wotsika ndikuwonjezera supuni 3 za mkaka wopepuka.
Pakadali pano, podikirira mkaka wiritsani, yambani kudula / kuphwanya mapiritsi amakala pamalo antchito, mpaka mutapeza ufa wabwino woti muwonjezere pambuyo pake.
Mkaka ukakonzeka, chotsani kutentha ndikuwatsanulira mu mphika wina momwe mudzawonjezeranso magetsi. Sakanizani chisakanizo chonse kwa mphindi zochepa mpaka zonse zitasungunuka.
Pomaliza onjezerani ufa wakuda womwe umapezeka kuchokera makala amakala osakanikirana ndi osakanikirana kale ndikudikirira pafupifupi mphindi makumi awiri kuti chilichonse chisazime.
MMENE MUNGAGWIRITSIRE NTCHITO?
Tili pamapeto pa nthawi yolemba, koma kodi mudakumbukira kuyeretsa khungu lanu? Zonsezi zidzakhala zofunikira kwambiri pakugwira bwino ntchito kwathu kwa BLACK MASK yokometsera.
Kumbukirani kuchotsa zodzoladzola zanu (ngati muli), dabwani nkhope yanu mobwerezabwereza ndi nsalu yoviikidwa m'madzi ofunda, kuti 90% yama pores anu atseguke ndikuyamba kupuma ndipo zosalongosoka zanu zitheretu.
Nthawi yakwana yoti tifalitse khungu lathu lakuda ndipo kutero tidzagwiritsa ntchito burashi ya maziko, yotchedwa "lilime la mphaka".
Tengani pang'ono pokha pa nthawi ndikuyamba kufalitsa m'malo ofunikira pankhope: yotchuka gawo T (mphumi, mphuno, chibwano) wodziwika kuti phanga la mitu yaying'ono kwambiri komanso yolimbikira.
MMENE MUNGATSITSIRE?
Siyani chigamulocho kwa mphindi pafupifupi 20 mpaka 30, pomwe mudzakhala omasuka kuchita chilichonse chomwe mukufuna: kuwerenga, kuyeretsa m'nyumba kapena kungopumula pa sofa mukuwonera TV.
Pambuyo pa theka la ola lino, nthawi yakwana yoti tikondwere nawo kukhululuka!
Mukumva khungu lanu losalala ngati la mwana ndipo mutha kuwona bwino, matupi ang'onoang'ono akunja omwe amakhala pakhungu lanu mpaka mphindi zochepa zapitazo.
(Zochitikazi sizabwino kwambiri, koma mudzakhala okhutira, ndikukutsimikizirani 😉)
Kumbukirani kufalitsa chophimba kumaso pankhope panu ndipo mudzakhala okonzeka kukagona ndikudzipereka kuti mugone bwino.
Zikuwoneka ngati mukuyenera kukhala ndi maola osachepera awiri kuti muzindikire ndikukonzekera chigoba chopangidwachi, koma ndikukutsimikizirani kuti zanenedwa kale kuposa kuchita ndikundikhulupirira, ndizofunikira
Zabwino CHISamaliro cha khungu kwa nonse <3
gwero lazithunzi za Google.
