Kuyang'ana m'maso: Kufunika kwa kuyang'anitsitsa diso

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Ndi kangati pamoyo wathu momwe tidamvera mawu akuti: "Maso ndiwo galasi lamoyo"? Kuyang'ananso ndi munthu wina kapena wolumikizana naye kumatilola kutero kumvetsetsa mbali zambiri za omwe muli patsogolo ed ndichinthu chofunikira nthawi zina. M'malo mwake, kuyang'ana m'maso ndi gawo la izo osati kulankhulana ndi mawu zomwe zimaphatikizaponso kuwerenga kwa chineneroio corpo za ena. Izi zimakonda kumvetsetsa omwe tili nawo pafupi nafe, popanda kugwiritsa ntchito mawu.

M'nkhaniyi tiona zotsatira zakuyang'ana ndi maso onse pakati pa alendo ndi pakati pa abwenzi. Komanso, tiwona momwe izi zingathere kuthana ndi zovuta zakukhala ndikuyang'ana m'maso ndipo ndi liti pachimake muyang'ane munthuyo m'maso.

Kuyang'ana mlendo m'diso: zotsatira zake

Kafukufuku ndi zoyeserera zingapo zakhala zikuchitika pakapita nthawi zomwe zimawona alendo ngati omwe akuchita chimodzi. yang'anani m'maso kwa mphindi zingapo, yang'anani maso ndi maso e Fotokozerani momwe akumvera komanso momwe akumvera kwa nthawi yocheperako. Alendo awiriwa adazindikira kulengedwa kwa Mgwirizano wogwirizana komanso mgwirizano kudzera m'mayang'anidwe chabe, chifukwa chake, ndikugwiritsa ntchito chilankhulo chosalankhula ichi. Zonsezi zachitika kuseka kosachita kufuna, kufiira ndipo nthawi zina kumwetulira kwamanjenje. Mwambiri, kumapeto kwa mphindi zomwe zilipo, alendo onse ayesapo zovuta ndi munthu yemwe anali naye pabanja: ena mpaka amalankhula chikondi powonana koyamba!

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Izi zikuwonetsa kuti kugwiritsa ntchito mawu si njira yokhayo yopangira mgwirizano pakati pa anthu. Kuyang'ana m'maso kumatha kukhala njira yokhazikitsira kulumikizana koyamba pakati pa alendo awiri osakondera kapena zopinga chifukwa cha manyazi kapena manyazi.

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Kuyang'anirana m'maso: tanthauzo

Maphunziro omwewo adachitidwa pakati pa maanja omwe samangodziwana okha koma anali ubale m'moyo weniweni. Poganizira zochitika za tsiku ndi tsiku, nthawi zina mumayiwala kufunikira koti muyang'ane mnzanu m'maso ndi zotsatira zake. pa ubale wabwino. Kuyang'ana m'maso mwa okonda kumatanthauza samveranani, kulimbikitsa kuyandikana ndi zovuta komanso kumverera pafupi m'maganizo ndi m'maganizo. Zotsatira izi zidapezeka mu mitundu yonse ya maanja, onse omwe akhala nthawi yayitali komanso omwe adakhala pachibwenzi kwakanthawi kochepa.

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Momwe mungayang'anire munthu m'maso

Sikuti aliyense amatha kuyang'anitsitsa kwa nthawi yayitali pokambirana. Pali omwe amayesa china chake manyazi kuti ayang'ane ena, ngati kuti wapeza izi kuopseza kapena kumva poyang'aniridwa. Komabe, nthawi zina, kuyang'ana wina m'maso osayang'ana kumbali kungakhale kofunikira kwambiri. Ngati nanunso mumakhala "block" iyi, dziwani kuti alipo zotetezera zazing'ono kuthana ndi "malire" awa, omwe amathandiza khalani omasuka kwinaku ndikuwonera munthu wina.

  • Yesetsani kumasuka: mukamachita manyazi kapena kusasangalala polimbikitsa kuyang'anitsitsa kwa ena kapena kwa omwe amakulankhulani, chinthu choyamba kuchita ndikudzipereka kuti mupumule. Pochotsa mavuto anu, mudzakhala ndi thanzi lanu nthawi yomweyo ndipo mutha kuyang'ana kwambiri ena. Kuti muchite izi, muyenera kuyang'ana pazanu kupuma, kuwonjezera nthawi yomwe mumathera pakupuma ndi kutulutsa mpweya.
  • Yang'anani pa diso limodzi: Polankhula, kumatha kukhala kovuta kuyang'ana maso onse awiri. Yankho labwino ndikuyang'ana diso limodzi lokha, kusinthana kwakanthawi, kapena malo apakatikati pa ziwirizi, monga mphambano ya mphuno. Wina sadzatha kusiyanitsa ndipo zidzakhala zosavuta kuti mupitirize kukambirana.
  • Onjezani manja kuti musonyeze chidwi: Kuyankhulana kulidi komwe kumapangidwa ndi mawu, koma gawolo siliyenera kupeputsidwa Osati ndi mawu. Makamaka mukavutika kuti muyang'ane wina polankhula, kumwetulira, kugwedeza mutu, kapena kutumiza zizindikiro zina zovomerezeka zingathandize. Izi ndichifukwa choti zonse ndizomwe zimatha kuwonetsa chidwi pazokambirana ndipo, mofananamo, kuthetsa kusamvana.

Kufunika koyang'anizana m'maso

M'magulu osiyanasiyana ochezera kapena achinsinsi omwe amasangalatsana, kuyang'ana anthu ena m'maso kumatha kukhala ndizofunikira kwambiri. Nthawi zambiri zimakhala zoyipa ngati kugwirana chanza: onse ndi khadi loyambitsa chifukwa amawululira zambiri za omwe tili. Pokambirana zambiri, yesetsani kuthandizira kuyang'ana wolankhulirana makamaka mukamaliza lingaliro. Ndi mphindi yomwe zambiri zimafalikira kuwona mtima kwanu ndi kuwona mtima kwanu kuchuluka komwe mumalola kuti omwe ali patsogolo panu amvetse izi atha kuyamba kuyankhula ndipo mukuyembekezera malingaliro ake.

Kuti timalize, tifotokoza zochitika ziwiri pomwekuyang'ana ndi maso imathandiza kwambiri:

  • Yang'anani m'maso m'masiku oyamba: pomwe mukudziwana ndi munthu ndipo muli mgawo loyamba la misonkhano yoyamba, kulumikizana ndi diso kumatha kukhala njira yodziwira ngati ali ndi chidwi kapena ayi. Ngati nthawi zambiri mumakhala mukuyang'anizana, ndiye kuti ndi choncho kukopa pakati panu ndi chidwi chenicheni pazomwe mukuganiza.
  • Yang'anirani pamene mukufunsidwa ntchito: Kuyang'ana yemwe angakulembe ntchito m'maso ndikofunikira kufotokoza chidaliro cha kuthekera kwanu ndi kutsimikiza mtima kwanu mokhudzana ndi malowo. Komanso, ngati simukuyang'ana kumbali pomwe wolankhulayo amalankhula nanu, mumupangitsa kuti akumvetsetse chidwi chanu pazomwe akunena kwa inu.
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