Monga fayilo ya kwaokha amasandulika masabata omwe amakhala limodzi mokakamizidwa kudzipatula ubale wanu ukusintha.
Mabanja omwe amawonana patadutsa maola angapo kuchokera kuntchito, omwe amangogawana kwakanthawi patsiku lawo, tsopano amakumana limodzi maola 24 patsiku.
Chotsatira? Kungakhale kokongola kapena, m'malo mwake, tsoka lenileni.
Timalongosola chifukwa chake Kukakamizidwa kukhala pamodzi kungasinthe ubale wanu.
(Pitirizani pansipa chithunzi)
Kulumikizana pafupipafupi kumakulitsa zomwe zinali pamenepo
Mwakhala limodzi kwanthawi yayitali kotero zonse mikhalidwe ya banjali ikukula pa liwiro la kuwala.
Mwachitsanzo, ngati zomwe mumadana naye ndimavuto mudzazindikiranso. Ngati kulumikizana pakati panu kulibe zero, tsopano simutha kutha kuvomereza nokha.
M'malo mwake, ngati nthawi zambiri pakati panu zimachitika mwachangu, mudzakhala okondwa kwambiri kugawana nthawi yabwino limodzi. Mupeza zokopa zatsopano ndipo mulonjeza kuti musayiwale.
** Kudzipatula pabanja: Upangiri wa a Michelle Obama okhalira limodzi **
Insomma chilichonse chomwe chimadziwika ndi banjali chidzakhala pansipa galasi lokulitsa lalikulu zomwe zithandizira kuzindikira zatsopano za ubale wanu.
Mudzawona chilichonse (mwamtheradi chilichonse)
M'makoma anayi anyumba mudzawona zonse zomwe zimachitika pakati panu ndi zonse zomwe mnzanu amachita.
Sipadzakhala chilichonse chomwe chidzapulumuke m'maso mwanu ndipo izi zingatheke Pangani zovuta kapena m'malo mwake kuphatikiza mgwirizano.
Mwachitsanzo, ngati adzatchera khutu kapena akuphikirani, maso anu adzakulirakulira mumtima mwanu.
Ngati, kumbali inayo, aziona makanema apa vidiyo tsiku lonse, mwina simungasangalale nazo.
Pamapeto pa kudzipatula mudzakhala ndi chidziwitso chodziwikiratu pazomwe zidayenda bwino komanso zomwe mukufuna kuthana nazo kuchokera pachibwenzi chanu.
Mayankho omwe mukuwayembekezera adzabwera
Mukuyembekezera chiyani kuchokera kwa wokondedwa wanu? Ndi ntchito ziti zomwe zikuyembekezera banja lanu?
Masiku ano oyandikira mutha kukhala nawo mayankho omwe mwakhala mukuwafuna kwakanthawi.
M'malo mwake, kukhala nthawi yayitali limodzi kudzakupangitsani kuwona zinthu zomwe nthawi zambiri zimathawa, mudzakhala ndi mwayi wambiri wokambirana ndikukambirana za ntchito iliyonse yomwe mungachite limodzi.
Ndipo mudzakhala ndi mayankho omwe mwakhala mukukhumba kwanthawi yayitali.
Chotsatira Pambuyo popatukana, chibwenzi chanu chidzasintha, bwino kapena choipa: umu ndi momwe kudzipatula limodzi kumasinthira banjali adawonekera poyamba Grazia.