Mpira umafunikanso nthawi yeniyeni

0
- Kutsatsa -

Osatayanso nthawi ndi timu yomwe ikutsogolera kuyambira mphindi ya makumi asanu ndi limodzi, palibenso osewera omwe amagubuduka pansi akuwoneka ngati avulala pamasewera omaliza, palibenso kuchedwetsa ndi wosewera mpira kwa masekondi 30.

Ndipo anyamata okwana mpira omwe amangochita mophweka kapena kuthamanga ngati osimidwa, ndizokwanira makochi akuloza ku wotchi kupempha kuchira kwina (nthawi zonse mochuluka kapena pang'ono), ndikungomenya nkhondo kuti mubwezeretse mpira pachilicho pambuyo pa cholinga cha 1-2.

Kodi mpira ndi dziko loyenera? Ayi, ndi mpira chabe pogwiritsa ntchito lamulo losavuta: nthawi yeniyeni.

Masewero onse amtimu momwe muyenera kuponya china chake pazigoli gwiritsani ntchito nthawi yeniyeni (mpira wamanja, polo yamadzi, hockey…). Nthawi yeniyeni ndi lingaliro losavuta: mpira ukaseweredwa, nthawi imadutsa, masewerawo akaimitsidwa, nthawi imayimanso, motere zimatsimikizirika kuti machesi aliwonse ali ndi nthawi yofanana ndipo motero amapereka kufanana ndi chilungamo kwa machesi.

- Kutsatsa -

Mpira wabwino wakale ndi wosiyana, kumene nthawi imakhala yokhazikika, choncho nthawi zonse imayenda ndipo mulimonsemo, ngakhale masewerawo atayimitsidwa. Ngati pa 25 'tiponyera sipaghetti yophika kwa mphindi 11 titha kukhala otsimikiza kuti tidzatha kukhetsa pasitala pa 36'.

Koma kuwonjezera pa ubwino wosagwiritsa ntchito chowerengera nthawi pamasewera, nthawi yokhazikika imayika mpira pachiwopsezo m'njira zambiri ndipo pamapeto pake umapangitsa kuti ukhale wosasangalatsa.

Pali nthawi zina zomwe zimakhala zosagwirizana kuti nthawi ikupitiliza kuyenda, monga momwe mukupita onani zochita pa VAR, kusintha kapena kupanga a kuziziritsa-kupuma (mafashoni / kufunikira kwa 2014 Brazilian World Cup).

N’chifukwa chiyani muyenera kusunga nthawi ngati mwasiya mwadala? Koma pazimenezi zikuwonjezedwa zochitika zina zonse mosamalitsa zamasewera momwe nthawi yokhazikika imatsimikizira kukhala yochepetsera ngati sizingafanane.

M'magawo ogogoda, masewera obwereza amakhala nkhondo yosalekeza pakati pa gulu lomwe limachepetsa kuyambiranso kusewera (chifukwa liri ndi ubwino) ndi lomwe limafulumizitsa (chifukwa liyenera kuchira) motero amawonjezera mphamvu yamagetsi yomwe ili kale ndi chinthu china chomwe nthawi zambiri chimayambitsa mikangano pakati pa osewera ndi makochi.

M'malo owuma zinthu zikuipiraipira, ndi chiwonetsero cha omaliza pamtengo. Kuthamanga nthawi osasewera ndi mwayi waukulu kwa iwo omwe ali ndi mwayi wogoletsa ndipo ndikosavuta kuposa kukhala ndi mpira wabwino.

Kuwononga nthawi ndi njira yabwino yogwiritsiridwa ntchito ndi aliyense pamagulu onse, kuyambira gulu lachitatu mpaka Champions League ndipo mosakayikira aliyense amadandaula za iwo akamavutika, koma kukhala woyamba kuzichita pamene zikuyenera.

neymar zonyansa pansi kayeseleledwe

Palibe chomwe chimakwiyitsa kwambiri okonda timu yomwe ili pachiwopsezo kuposa onani nthawi ikudutsa popanda chilichonse chomwe chikuchitika pabwalo ndipo kuchira sikuthetsa vutolo chifukwa pamlingo wanthawi yotayika nthawi zonse imakhala yayikulu kuposa yomwe idachira.

Ndiye bwanji osatchula nthawi yabwino yothetsa mchitidwe umenewu mwa kubwezeretsa ulemu waukulu ndi chilungamo pamasewerawo? Tasanthula njira ziwiri za konkriti zoyambitsa nthawi yabwino mu mpira.

- Kutsatsa -

Njira 1: nthawi yeniyeni yeniyeni (chitsanzo cha basketball)

Pafupifupi masewera a mpira amakhala nthawi yosewera pakati pa mphindi 50 mpaka 60 poyerekeza ndi mphindi 90 kuchokera koloko. Kuwonera masewero sitikuzindikira, koma kona kukhoza kutenga masekondi 30 kuchokera pamene mpira watuluka ndi pamene wowomberayo ali kutali ndipo muyenera kudikirira ma defenders apakati kuti akwere dera la mdani.

Momwemonso, kukankha kwaulere kuchokera pamphepete, momwe mungafunikire kuchotsa chikasu kuwonjezera pa kuyika chotchinga ndi kupopera kwambiri, kungathenso kutenga mphindi imodzi. Pamapeto pake, mpira ukungoseweredwa kwa theka la mphindi 90 zomwe zakonzedwa.

kuti kuthetsa kuwononga nthawi kulikonse, munthu amatha kusewera ndi magawo awiri ogwira mtima a mphindi 30 iliyonse, kuyimitsa nthawi iliyonse pamene mpira sumasewera, pazifukwa zilizonse.

Pamiyeso yapamwamba akhoza kukhala munthu wachinayi kusiya nthawi kuchita mwanjira ina ntchito za tebulo mu basketball ngati simukufuna ngakhale kukhala ndi wosunga nthawi.

Pamagawo otsika, woweruzayo amayenera kuyimitsa koloko nthawi zonse. Mwanjira ina iliyonse kasamalidwe ka stopwatch iyenera kukhala yosamala komanso yolondola chifukwa ngakhale masekondi angapo angapangitse kusiyana. Pambuyo pa mphindi 30 za theka lililonse, kutha kwamasewera kumatha kuyimbidwa mluzu nthawi yomweyo kapena kupitilira bola mpira ukadali m'bwalo (osasokoneza ngati wachita zolakwika). Posinthana ndi katundu wocheperako pakuwongolera magwiridwe antchito amasewera, a kuchotseratu nthawi yowonongeka kuphatikiza pakuwonetsetsa kuti mphindi 60 zikuseweredwa pamasewera aliwonse, osasemphananso.

calcium chotchinga spray

Chiwopsezo chokha cha yankho ili chingakhale kusokoneza masewerawa mochuluka chifukwa palibenso chikhumbo choyambiranso cholamulidwa ndi nthawi yomwe ikupitiriza kuyenda, motero amakulitsa nthawi yonse ya machesi. Kuonjezera apo, nthawi yoyera yogwira ntchito ingatsegule chitseko chopititsira patsogolo kusintha kwa malamulo (nthawi-kutha, kuthamangitsidwa ndi nthawi ...) zonse ziyenera kuyesedwa komanso kusokoneza kukakamizidwa kuti apangitse ma TV kukhala okondwa kwambiri ndi malonda.

Njira 2: nthawi yocheperako (mtundu wa rugby)

M'malo mwa nthawi yogwira ntchito bwino ingakhale nthawi yabwino kwambiri yotengera rugby magawo awiri a mphindi 40 aliyense.


Kupita kwa nthawi kumatha kusokonezedwa pokhapokha ngati masewerawa asokonezedwa, kuphatikiza kuvulala, kusinthana, cheke cha VAR, zopumira zomwe zimayendetsedwa ndi zinthu zakunja monga nyengo (kupuma kozizira) kapena mafani (kuwukiridwa kwamunda ndi zina zotero), zigoli, ma assignment ma penalty kapena ma free-kick pa malo oopsa komanso munjira ina iliyonse imene wosewera mpira angaone kuti n'koyenera.

M'malo mwake, ngati kuponyera-kuponya kapena kumbuyo, kumenya makona ndi zolakwa pakati pa osewera mutha kusiya nthawi kuti idutse, mwina. ndi mtima wovuta kwambiri pakuwononga nthawi kulikonse muzochitika izi. Kumapeto kwa mphindi makumi anai pa theka lililonse kuchitapo kuyenera kupitilira bola mpira ukadalipo (palibenso kuchira pankhaniyi).

Poyerekeza ndi njira yapitayi, kasamalidwe ka wotchiyo akhoza kukhala wosalondola kwambiri ndipo masewerawa akhoza kupitilirabe komanso ofanana ndi miyambo koma sichikanathetsedwa kotheratu mutu wakutaya nthawi.

Pamapeto pake iliyonse mwa njira ziwiri zomwe zaperekedwa zitha bweretsani mapindu a konkire ndi pompopompo kuti musangalale ndi masewerawa, komanso kuti mukhale odalirika, osasokoneza mfundo iliyonse yomwe imayambitsa mpira.

Tingoyenera kuzolowera kuti tisalankhulenso za "90 minutes". Bwanji osayesa?

L'articolo Mpira umafunikanso nthawi yeniyeni Kuchokera Masewera obadwa.

- Kutsatsa -
Nkhani yam'mbuyoRiminiwellness 2022, okonda masewera olimbitsa thupi ndi ogwira ntchito padziko lonse lapansi adzakumana kuyambira 2 mpaka 5 June
Nkhani yotsatiraKodi mungagwirizane bwanji ndi ena m'njira yowona?
Atolankhani a MusaNews
Gawo ili la Magazini athu likufotokozanso za kugawana nkhani zosangalatsa, zokongola komanso zofunikira zomwe zidasinthidwa ndi ma Blogs ena komanso Magazini ofunikira kwambiri komanso odziwika pa intaneti komanso omwe alola kugawana ndikusiya masamba awo atsegulike kuti asinthanitse. Izi zimachitika kwaulere komanso kopanda phindu koma ndi cholinga chogawana phindu la zomwe zafotokozedwazo. Ndiye… ndichifukwa chiyani mulembe pamitu monga mafashoni? Zodzoladzola? Miseche? Aesthetics, kukongola ndi kugonana? Kapena zambiri? Chifukwa azimayi ndi kudzoza kwawo akazichita, chilichonse chimatenga masomphenya atsopano, njira yatsopano, chodabwitsa chatsopano. Chilichonse chimasintha ndipo chilichonse chimawala ndi mithunzi yatsopano, chifukwa chilengedwe chachikazi ndi phale lalikulu lokhala ndi mitundu yopanda malire komanso yatsopano! Wanzeru, wochenjera kwambiri, woganizira, wanzeru kwambiri ... ... ndi kukongola kupulumutsa dziko!