Zaka zambiri zapitazo ana akusewera panja, akugwa, akusenda mawondo awo, zinali zodabwitsazi: lero izi sizilinso choncho. Zokopa pakuwona zakukhala panja ndikuyesetsa kupeza njira zatsopano zosangalalira zinali magwero osatha a zaluso ndi chisangalalo. Mzimu wokonda kusintha ndi kulingalira unali wofunikira kusewera ndi abwenzi ndikukhala masiku kutali ndi zowonera ma PC ndi ma TV.
Nazi zina zinsinsi zolimbikitsa chidwi:
Zambiri zidatuluka mu kafukufukuyu "Okkio ku thanzi lako", yochitidwa ndi Paediatricians Association ndi Ministry of Health yomwe idasanthula zikhalidwe za mabanja 12.000 azaka zapakati pa 5 ndi 12, amalankhula okha: m'modzi mwa ana khumi, kuphatikiza kunyalanyaza masewera wamba monga "one-two-three stella", "la campana ”, kubisala, kufunafuna, sangakwere njinga ndipo sanakwerepo mtengo. Zinapezekanso kuti ana amasewera panja pafupipafupi kokha Mphindi 30 patsiku.
Zachisoni, sichoncho? Pali ana ambiri - ochulukirapo - omwe amakhala masana onse kunyumba, pamaso pa TV kapena kompyuta kapena piritsi pakati pa masewera ndi maola ndi maola ojambula. Zochepa zakusowa nthawi chifukwa chodzipereka kusukulu, komanso kwa Kusasamala zaumwini komanso chidwi pang'ono kumbali ya makolo, samapereka nthawi yoyenera kuchita zinthu zakunja, kutaya zokumana nazo zofunikira pakukula kwawo.
Zonsezi zimakhudza a moyo wowopseza thanzi, moyo wongokhala womwe umapangitsa kuti milandu ya kunenepa kwambiri kwaunyamata, matenda omwe nthawi zambiri samayang'aniridwa ndi mabanja omwe amatsogolera ku chiopsezo cha matenda monga matenda ashuga, matenda oopsa, kukhumudwa.
Koma fayilo ya kukhala pansi za ana sizosankha zawo nthawi zonse. Nthawi zambiri, zimafikira makolo otopa omwe, chifukwa cha ulesi, amakonda kukhala pakhomo ndikulola ngakhale tiana tanyumba tizingokhala mkati mwa makoma anayiwo.
Ndi izi sitikunena kuti ana azisewera panja nthawi zonse, koma kuti adachiko ndiyo njira yabwino yowapangitsira kuti akule moyenera komanso mopanda mavuto. Ndipo koposa zonse, izo maola operekedwa kwaukadaulo - mapiritsi, ma PC, ma TV anzeru, mafoni - ayenera kukhala ankalamulira ndi zochepa, chifukwa ili ndiye vuto lalikulu kwenikweni kwa ana amakono.
Kotero tiyeni tiwone Masewera ena asanu kuti titha kuwapatsa, otsimikiza kuti adzapindula nawo ndikusangalala kwambiri!
1. Bisani ndikusaka, mpira wogwidwa ndi belu
Mwinanso mumawawona ngati masewera achikale, kapena okolola chabe, koma adapanga mamiliyoni aana kusewera padziko lonse lapansi ukadaulo usanachitike, bwanji? afunseni iwo kachiwiri ngati njira ina masana omwe amakhala pasofa ndi tabuleti m'manja? Adzaloleza ana osati kokha kucheza, monga masewera am'magulu, komanso kupanga kayendedwe, kutopa (motero kugona mosavutikira madzulo), kudutsa nthawi panja ndi kuphunzira a lemekezani malamulowo, nthawi yamasewera, kenako yamoyo.
2. Jambulani ndi kujambula
Makrayoni, zolembera, mapensulo achikuda, choko ... Kukoka ndiimodzi mwamasewera osangalatsa komanso osangalatsa kwa mwana aliyense. Ikani pepala ndi pensulo patsogolo pake ndipo malingaliro ake achibadwa ndi zaluso ziziwonetsera bwino m'njira yosadziwika konse.
Kuyambira masiku oyamba a moyo mwana akuwona zenizeni zomwe zimamuzungulira, pozindikira kuti zinthu zambiri, zoponyedwa mumlengalenga kapena zokokedwa pamwamba, zimatulutsa mawonekedwe. Pulogalamu ya kujambula Chifukwa chake imatha kuonedwa kuti ndi imodzi mwanjira zake zoyankhulirana komanso njira zofotokozera.
Kudzera muzojambula, ana, amalankhula nafe ndipo nthawi zambiri amatiuza zinthu kuti sakanakhoza kufotokoza m'mawu. Ichi ndichifukwa chake ndikofunikira, kwa iwo komanso kwa ife.
Akhozanso kutenga nawo mbali pazinthu zamanja komanso zopanga monga kupanga masewera osangalatsa a DIY. Mwachitsanzo, nayi masewera atatu osavuta komanso oyamba kupanga ndi mwana wanu kwakanthawi kokometsa komanso kugawana komwe kumadzutsa malingaliro ndi malingaliro.
3. Masewera a pabwalo
I masewera a tebulo - pali zina zoyenera mibadwo yonse - amaphunzitsa ana za dongosolo ndi kulemekeza malamulo ndi otsutsa.
Masewera a pabodi ndi zida zabwino kwambiri zophunzirira ngakhale kwa ana aang'ono. Ndipo pamsika pano pali okongola komanso okakamiza omwe amatha kusangalatsa mibadwo yonse.
Ndi njira yabwino yochezera ndi mabanja, chifukwa sangalalani ndi anzanu ang'ono osachepera zaka zofanana, komanso kutenga ulendo (masewera ena amakhala ndiulendo).
Nthawi zonse zolimbikitsa kupereka, mwachitsanzo, kukumbukira, masewera omwe ngakhale ana ang'onoang'ono amawakonda kwambiri. Kuyambira zaka 2 zitha kuchitika, mwachilengedwe pamitundu yochepa, makamaka pamtengo. Kapena, ngati mukufuna kuphatikiza mwana wanu zambiri, mutha dzipangire wekha kuyambira mwachitsanzo kuchokera ku del makatoni osavuta kudula m'mabwalo ang'onoang'ono komanso momwe mungatenge maluwa, nyama, ziwerengero zajometri, zolimbikitsa malingaliro ndi luso la ana.
4. Legos, zomangamanga ndi zimfundo
Masekondi i ophunzitsa ali makanda ana amayenera kulimbana nawo masewera osiyanasiyana kukulitsa luso lazidziwitso, zamagalimoto komanso ubale. Mwa awa inenso i masewera omanga zomwe zimalola mwana "kusokoneza" zenizeni pakupanga ndi manja ake, ndipo chifukwa cha luso lake, zinthu zamitundu yosiyanasiyana monga nyumba zachifumu (mwachitsanzo mchenga), mawonekedwe amizere ndi zinthu zosiyanasiyana zokhala ndi madaya, makina, nyumba ndi zina zambiri ndi pulasitiki kapena njerwa zamatabwa.
Masewera amtunduwu samangolimbikitsa fantasia zazing'ono kwambiri, komanso zimapangitsa kuti kutha kuyang'ana, kulondola, kuleza mtima komanso luso la kuthetsa mavuto, popeza zimawakakamiza kuti nthawi zonse azifunafuna mayankho osiyanasiyana kuti akwaniritse zomwe akufuna, mwina mothandizidwa ndi mnzake waku sukulu, agogo kapena kholo.
5. Manja mu mtanda kapena padziko lapansi
Mukakhala ocheperako, chilichonse chimawoneka ngati masewera ngati mungafune m'njira yoyenera: ngakhale kuphika kapena kusamalira munda wamasamba. Kupatula apo, ana nthawi zambiri amakonda "kuipitsa manja awo" pokonzekera, mwina, zosavuta ma cookie ochepa kapena pobzala mbande zomwe zimapatsa maluwa okongola kapena zipatso. Mwachidziwikire zonsezi nthawi zonse mothandizidwa komanso pansi pa kuyang'anira wamkulu.
Pangani china popanda kanthu - kaya ndi mchere wosavuta kapena kakang'ono munda wam'munda - zidzakhala zodabwitsa kwa iwo, kugawana ndi abwenzi, komanso njira yabwino yofotokozera zina mwazinthu zazikulu zamoyo ndi chisinthiko.
