Zithandizo zachilengedwe kukhetsa ndi kutsekeka!
Chilimwe chayamba ndipo cellulite akadali m'miyendo mwanu?
Tikudziwa kuti makamaka chilimwe ndikofunikira kuti mumwe zochulukirapo, kuzichita ndi kulawa kumatithandiza kuti tikhale oyenera!
Umu ndi momwe mungatayire masentimita angapo mwanjira yachilengedwe ndikutsitsa tiyi wazitsamba posungira madzi:
Tiyi wamchere wamchere:
Matcheri amakhala ndi zinthu zina zofunikira kuti agwire bwino ntchito komanso kukondoweza kwa njira zamagetsi. Ayeneranso kuyeretsa, kuchotsa poizoni komanso odana ndi kutupa.
Chinsinsi cha DIY: wiritsani chitumbuwa ndi tsinde (mwachitsanzo, tsinde, lomwe lili ndi kuchuluka kwa ma diuretic ndi detoxifying tannins) m'madzi ndikusiya kuti mupatse mphindi 10.
Izi tiyi mankhwala contraindicated mu mimba.
Birch ndi fennel tiyi wamchere:
Zotsimikizika kukhetsa ndi kusokoneza!
Tiyi wazitsamba wokonzedwa bwino amagulidwa mosavuta pa intaneti komanso ngati mankhwala azitsamba.
Chinsinsi cha DIY: wiritsani madzi ndikutsanulira masamba a birch ndi mbewu za fennel mofanana. Siyani kupatsa mphindi 5.
Langizo: osawonjezera shuga!
Tiyi wazitsamba wamatsitsi:
Izi tiyi wazitsamba ali ndi kukhetsa ndi remineralizing kwenikweni. Ndi yabwino nthawi yotentha chifukwa imalimbikitsidwa kwambiri kwa omwe ali ndi vuto lothana ndi magazi. Horsetail imakula mwadzidzidzi ndipo imapezeka mosavuta m'minda yathu, ndipo imatha kugulanso m'masitolo azitsamba m'maphukira onse ndi ufa.
Chinsinsi cha DIY: Wiritsani madzi ndikutsanulira mahatchi makamaka m'maphukira. Kulowetsedwa nthawi: Mphindi 10.
Tiyi wa ginger:
Tiyi wazitsamba amawotcha mafuta ndikuyambitsa kagayidwe kake. Kuphatikiza ndi mandimu kumalimbikitsidwa kwambiri!
Chinsinsi chochokera kwa inu: wiritsani ginger ndi madzi a mandimu palimodzi kwa mphindi 4. Siyani kupatsa kwa mphindi 10 zina.
Langizo: ndibwino kuti musakometse tiyi wazitsamba, ngati simukufunadi kusiya kukoma ndikugwiritsa ntchito uchi womwe ulibe mafuta.
Kodi mumakonda nkhaniyi? Siyani ndemanga pansipa ndikugawana nawo pa fb!
Wolemba: Francesca De Rosa
