Makwinya ndi Maganizo

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Nkhope ndi khadi yanu yakampani. 

Zizindikiro zofotokozera zimanena zambiri za inu, momwe mumamvera komanso malingaliro anu.

Timasiyanitsa mitundu ya makwinya: omwe amakula chifukwa cha msinkhu omwe amapezeka atakwanitsa zaka 30, omwe amabwera chifukwa cha moyo wawo (machitidwe monga kugwiritsa ntchito mankhwala ochotsera nkhanza kapena zakudya zosayenera, kupezeka padzuwa kwambiri ndi nyali, kusuta ndi mowa) ndi zomwe zimakhudzana ndi mbiri yamunthu (kupsinjika, chisoni, chisangalalo, ndi zina zambiri).

Maganizo akulu ndi 7: Chisoni, Chimwemwe, Kudabwitsidwa, Kunyansidwa, Mantha, Mkwiyo, Kunyozedwa.

Kutengeka kumeneku kumaphatikizaponso minofu ya nkhope mwanjira ina, kupanga mapangidwe omwe timawatcha makwinya omwe amatha kukhala osakhalitsa kapena okhalitsa pakapita nthawi, mwachitsanzo tikayesedwa ndi kuzunzika kwakukulu.



Nayi makwinya omwe amapezeka pafupipafupi okhudzana ndi malingaliro:

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  • Mphuno makwinya: amatha kukhala osanjikiza kapena owongoka ndikuwonetsa zoyipa monga chisoni, mkwiyo, kukayika titha kuzipeza pamphumi kapena pakati pa nsidze

  • Makwinya a diso: monga otchedwa mapazi a khwangwala olumikizidwa ndi malingaliro abwino ndi chizindikiro chowonekera chachimwemwe.

  • Nasolabial makwinya: amapangidwa m'mbali mwa pakamwa ndipo amalumikizidwa ndi malingaliro osiyanasiyana.

Pakati pamakhalidwe omwe ali pachiwopsezo cha kusuta pali kusuta komwe kumapangitsa mtundu wa "bar code" kukula msanga mozungulira milomo.

Kwa iwo omwe sagona pang'ono, amadwala tulo, kapena ali ndi nkhawa, dera lamaso lidzakhudzidwa kwambiri, lomwe liziwoneka ngati latupa ndikudziwika.

Makwinya ndiosapeweka, ndibwino kuti muwalandire ndipo ndizotheka kuwasamalira poteteza khungu ndikutsata moyo wathanzi monga chakudya chopatsa thanzi, chithandizo chamankhwala chokongola komanso kuwongolera kupsinjika ndi kugona tulo pogwiritsa ntchito njira zopumulira monga maphunziro a autogenic.



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Nkhani yam'mbuyoMALO OTHANDIZA WOW
Nkhani yotsatiraMoni kwa mkazi wapadziko lonse lapansi, kuchokera kwa Musanews
Dr. Ilaria La Mura. Ndine katswiri wama psychotherapist wodziwa bwino zaukadaulo wophunzitsa komanso upangiri. Ndimathandizira azimayi kuti adzipezenso kudzidalira komanso kukhala achangu m'miyoyo yawo kuyambira pomwe apeza phindu lawo. Ndakhala ndikugwira ntchito kwa zaka zambiri ndi Women Listening Center ndipo ndakhala mtsogoleri wa Rete al Donne, bungwe lomwe limalimbikitsa mgwirizano pakati pa azimayi azamalonda komanso ma freelancers. Ndidaphunzitsa kulumikizana ndi Chitsimikizo cha Achinyamata ndipo ndidapanga "Tiyeni tikambirane limodzi" pulogalamu yapa TV yama psychology ndikuchita bwino ndi ine pa RtnTv channel 607 ndi "Alto Profilo" pawailesi ya Capri Event 271. Ndimaphunzitsa autogenic kuphunzira kuti musangalale ndikukhala moyo wosangalala pano. Ndikukhulupirira tidabadwa ndi projekiti yapadera yolembedwa mumtima mwathu, ntchito yanga ndikuthandizani kuti muzizindikire ndikupangitsa kuti zichitike!

1 ndemanga

  1. Não sei bem qual o poder que ELE usa, mas acredito, talvez porque eu como mulher vaidosa não aceito rugas ndi nino tenho nenhuma, ndi olho no espelho ndi digo nho tenho e não aceito rugas ndi ao meus 58 anos todos me perguntam; o que você faz? digo ine cuido.

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