Maftoul: momwe mungakonzekerere abale apamtima aku Palestina kunyumba

Ku Palestina amatulutsa (ndikudya) a msuwani wapadera. Ndi maftoul, wokulirapo kuposa masiku onse, okhala ndi mtundu wakuda, kafungo kosadziwika komanso mawonekedwe osasinthasintha, ngati chinthu chaluso chokonzedwa bwino ndi dzanja. M'malo mwake, ngati lero tili ndi mwayi wokhoza kulawa zakudyazi, ndiye chifukwa cha onse Amayi aku Palestina zomwe sizinasiye kuzichita ndipo, monga tionera, zimathandizanso kuti mupeze ku Italy. Ndipo tsopano tingoyenera kupita kukazindikira Maftoul aku Palestina, ngakhale kuti ndi wamtengo wapatali!

Kodi maftoul aku Palestine ndi chiyani

Maftoul amasiyana ndi msuwani wanga pazifukwa zosiyanasiyana, kuphatikiza zoyambira ndi mawonekedwe. Msuwaniwo, ndi njere yopyapyala yomwe imapezeka pokonza semolina, pomwe maftoul m'malo mwake amachokera ku anapezazo. Kumbukirani kuti bulgur ndi chakudya chopangidwa ndi zinamera tirigu wathunthu, yomwe imachitika m'njira inayake yomwe njere za tirigu zimachepetsedwa ndi dzanja mutizidutswa tating'ono, chinyezi kenako chouma.

Kukonzekera kwa maftoul ndikofanana: mipira ya burgul imakulungidwa ndi madzi ndi ufa, mpaka mipira ipezeke, yomwe imakhalapo nthawi zonse yophika kaye nthunzi kenako nkuuma padzuwa. Sizodabwitsa kuti mawuwa amachokera ku njirayi: alirezakwenikweni, zimachokera ku Chiarabu chitani izo kutanthauza kuti "kugubuduza", "kupotoza", kuwonetsa kasinthidwe kamene granules amapangidwira. Malinga ndi lingaliro lina, chiyambi chake ndichakale kwambiri kotero kuti dzina loyambirira limachokera ku Berber kesksu, zomwe nthawi zonse zimatanthawuza "kukulungidwa bwino". Mulimonsemo, ndi kukonzekera kwanthawi yayitali komanso kovuta, komwe kumapangitsa maftoul a mankhwala abwino kwambiri, motero amadziwikanso kuti "Pearl msuwani wachibale". Koma monga tikuyembekezera, ngati lero tili ndi mwayi woyesera, ndikuthokoza kwa azimayi onse omwe ku Palestina sanasiye kukonzekera.

Komwe mungapeze achibale achi Palestina

Kupeza maftoul ku Palestina sikovuta konse. M'malo mwake, ndi mbale yotchuka komanso yotchuka kulikonse, makamaka Lachisanu (tchuthi) m'nyumba, monga zimachitikira ndi Msuwani waku Algeria, chifukwa chake mdera la Maghreb.

China, ndikupeza ku Italy, komwe mwamwayi ndikotheka chifukwa cha malo ogulitsa onse, komanso m'misika ina yomwe yakhala ikugwira ntchito ndi Makampani azimayi ku Palestina. Pakati pa izi, Al Mahthas kumsasa wa othaŵa kwawo wa Yeriko, kapena Ndime, bungwe lopanda phindu lomwe limagwira ntchito zachitukuko chaulimi waku Palestina. Ndipo muyenera kuwona momwe mungapitire panokha ndikusilira kuthamanga ndi luso lodabwitsa, lomwe lidadutsa mibadwo, momwe akazi awa amakonzekeretsa ma kilos ndi ma killet a maftoul, kuphwanya ndi kuphwanya njerezo ndi zingwe zawo ndikuzikulunga mu mipira ya kukula koyenera, ndiye kuphika ndi kuyanika padzuwa. Mwachidule, miyambo yowona, yomwe ikupitilizabe kukhala ku Palestina ndi china chilichonse koma ikutha. Pankhaniyi, lero tikufuna kukutsutsani ndikukupatsani chidziwitso chonse chomwe mungafune kuti mukonzekeretse maftoul kunyumba.

Maftoul: Chinsinsi chokonzekera kunyumba

Zizindikiro zotsatirazi ndi za Wamkulu, ochokera ku Jabalia, 4 km kumpoto kwa Gaza. Chinsinsi chake chimapezeka pa mbambande yomwe ndi Zakudya za Pop Palestine, Wolemba Silvia Chiarantini, wokonda mbiri ndi chikhalidwe cha Palestina, e Fidaa Abuhamdiya, kuphika ndi blogger waku Hebron. Uwu ndi mutu wabwino kwambiri, wokondweretsanso, komanso chifukwa choposa buku lokhalira zophika, ndiulendo weniweni wopita kuzakudya zodziwika bwino ku Palestina, kuyambira Ramallah mpaka Nablus ndi Jenin. Kutikumbutsa kuti ku Palestina kuli moyo wopitilira nkhondo, kupitilira ntchito zankhondo, malo owunikira. Komanso zakudya zomwe sizimachokera kumunda, koma zili kunyumba, monga kukonzekera maftoul.

zosakaniza 

• 1 ½ kapu ya burgul
• Magalasi 5 a ufa wathunthu
• Magalasi awiri amadzi
• kulawa mafuta (bwino ngati Palestina!)
• mchere kuti mulawe

Ndondomeko 

1. Gwiritsitsani kuti zilowerere burgul ndi magalasi atatu a madzi otentha kwa ola limodzi.
2. Mu thireyi yayikulu tsanulirani burgul yocheperako pang'ono, ufa wochuluka wowolowa manja ndi mchere wambiri. Muziganiza ndi dzanja lanu lathyathyathya kupanga mayendedwe ofatsa, ozungulira, popanda kukanikiza kwambiri. Zidutswa za burgul motero zimaphimbidwa ndi ufa mpaka pangani mipira yaying'ono; ngati, dzithandizeni ndi zala zanu kuti mulekanitse mabampu aliwonse omwe angakhale e gwiritsani ntchito sieve kuchotsa ufa wochuluka.
3. Bzalani njere pa thireyi e onjezerani mafuta azitona pang'ono kuyamwa, nthawi zonse kumayenda mozungulira ndi manja. Pakadali pano maftoul amakhala okonzeka kuphika.
4. Njira yabwino yophika maftoul ndi nthunzi zoyendetsedwa. Choyenera kukhala mphika wamkuwa wotchedwa alireza, pafupifupi nthawi zonse amapezeka m'nyumba za Palestina. Koma mwinanso mutha kukulunga maftoul mu nsalu, ikani mu colander ndikuyiyika pamphika wamadzi otentha; kenako ndikuphimba ndi kusiya kuphika kwa mphindi 30. Zotsatira zake zidzakhala mbewu zazikulu komanso zosasinthasintha zamtundu wakuda kuposa msuwani.
5. Pomaliza, yanizani maftoul pamtunda, makamaka matabwa, ndikuwuma. Mwa ichi mutha kuyisunga kwamasiku angapo.

Kugwiritsa ntchito maftoul kukhitchini

Mukalandira maftoul anu mwanjira ina, ngakhale itapangidwa ndi inu kapena kugula, pali njira zingapo zomwe mungapangire. Maftoul, m'malo mwake, amadzipereka pamitundu ingapo, kutengera zokonda, kupezeka kwa nyengo ndi dera. Kwenikweni pali zosakaniza zina zomwe nthawi zambiri zimapezeka mosakanikirana, monga izi, dzungu, pollo ndipo mwachiwonekere kusakaniza kwa zonunkhira monga izo za'atar, wofala kwambiri ku Palestina, wopangidwa ndi thyme, sesame, oregano, chitowe, nthanga za fennel, savory, marjoram, issoppo kapena sumac kapena sumac wamba waku Palestina. Koma maftoul amathanso kuphikidwa nawo nsomba, kapena m'masaladi ozizira otentha. Zonse pamtengo wotsika komanso zokolola zambiri, pokhala chakudya chimodzi, ngati mpunga ndi pasitala kapena, abale ake. Zinatikumbutsanso ife pang'ono u Sicilian pitirri, zomwe tidakuwuzani zamapasa awiri a Mapiri a Sicani, mukukumbukira? Mulimonsemo, pakadali pano, taganiza zakukupatsani chodyera cha zamasamba, kuti chikhale choyenera kwa aliyense.

Chinsinsi cha maftoul ndi masamba

Pazakudya izi mutha kusintha maungu achikasu operekedwa ndi masamba ena azakudya, ngakhale bwino! Ngati mukufuna mtundu ndi nyama, mukungofunika kusintha pang'ono, ndikuwonjezera nkhuku zomwe zidakazinga kale mu uvuni pamasamba ophikira. Tiyenera kukufunirani kukonzekera!

zosakaniza

• 500 g mchere
• 500 g sikwashi wachikasu
• 300 g nsawawa yophika
• 400 g msuzi wa phwetekere
• Supuni 2 za sinamoni
• Supuni 2 tiyi ya cardamom
• Supuni 2 tiyi ya chitowe
• Anyezi 1
• Supuni 1 ya tsabola
• 5 mauni a mafuta a azitona
• masamba ochepa a bay
• mchere kuti mulawe

Ndondomeko

1. Pambuyo pofewetsa dzungu mu uvuni kwa mphindi pafupifupi makumi awiri, dulani mzidutswa ndikuziyika bulauni ndi anyezi dulani magawo, sinamoni, cardamom, chitowe ndi tsabola (ngati mugwiritsa ntchito masamba ena, pitirizani).
2. Onjezani nsawawa zophika ndi msuzi wa phwetekere wabwino ndipo sanapite kwa mphindi zingapo.
3. Pepani pang'onopang'ono maftoul m'madzi, phwetekere msuzi, bay tsamba ndi mchere; ngati mukufuna kununkhira kwamphamvu, mutha kuwonjezera kuphika nyemba zamasamba (kapena pankhani ya mtunduwo ndi nyama, nyengo ndi msuzi wa nkhuku). Nthawi zambiri amagwiritsidwa ntchito kupatula pang'ono msuziwu kuti nawonso azigawira patebulo mu mbale zing'onozing'ono, kuti athe kuwonjezerapo mbale momwe angafunire.
4. Lolani maftoul aphike monga momwe analili kale mphindi khumimpaka madzi onse ophikira atengeka.
5. Gawani maftoul m tray yayikulu yotumizira, onjezerani masamba pamwamba ndikutumizira alendo anu!

Poyembekeza kuti mwayesa dzanja lanu pokonzekera maftoul kunyumba, kodi mungafune kutiuza zotsatira zazikulu ndi zovuta zomwe mwapeza?

L'articolo Maftoul: momwe mungakonzekerere abale apamtima aku Palestina kunyumba zikuwoneka kuti ndizoyamba Zolemba Zazakudya.