Kunama kwa ena choyamba kumadzinamiza.
Pambuyo pa bodza pali dziko lofufuzira: zikhumbo, malingaliro, malingaliro olakwika, zikhulupiriro, unyolo ndi maloto a ufulu wa iwo omwe akunama.
Timanama nthawi zonse, mwachitsanzo tikamadziwuza munthu wina kwa nthawi yoyamba, nthawi zonse timayesetsa kuwonetsa zabwino zathu ndipo nthawi zina timakokomeza zina zabwino zomwe tili nazo.
Ndiye kunama ndi chiyani?
Mu dikishonare timapeza tanthauzo ili: "Kusintha kwamawu kapena kupusitsa chowonadi, chotsatiridwa ndi kuzindikira kwathunthu".
M'malo mwake tidazolowera kunama kwakuti zimadza kwa ife zokha ndipo sitikudziwikanso.
Ziwerengero zimati timanama katatu mpaka zana patsiku.
Kuyambira tili aang'ono timayamba kunama, mwachitsanzo, kunamizira kulira kuti tipeze kena kake. Pa awiri timaphunzira kutsanzira ndipo panthawi yachinyamata timanama kwa makolo kamodzi pamisonkhano 5.
Ndife abodza kwambiri kotero kuti nafenso timadzinyenga tokha.
Kusanthula kwamabodza kudzera kuzindikiridwa kwa mawu osalankhula kumatilola kuti tizilumikizana ndi anzathu komanso gawo lathu lakuya.
Kudziwa gawo lathu ili lomwe timayesera kubisala ndikofunikira kuti tidziwe bwino za ife tokha ndikukwanitsa kukonzekera zolinga zathu moyenera kuti tizikwaniritse popanda "kutulutsa" mikhalidwe yathu.
Tikawonjeza mikhalidwe yathu ndi maluso athu ndikudzikhulupirira kuti ndife abwinoko kuposa momwe tili, pamapeto pake timazindikira kuti sitikwaniritsa zomwe timayembekezera ndipo potero timakhala okhumudwa, achisoni komanso okhumudwitsidwa. Zomwezo zitha kuchitika tikamachepetsa mikhalidwe yathu ndikukhulupirira kuti sitingathe, kuti "sitili", sitimadzipereka kukonza miyoyo yathu.
Kutsata zenizeni ndi poyambira pokwaniritsa moyo wabwino.
Kuti mumve zambiri zamaphunziro ndi zochitika zomwe ndakonza pamitu iyi ndikukula kwanu munditsatire patsamba langa la Facebook: 
