Kumvera ena chisoni kwenikweni?

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kumvera ena chisoni ndi chiyani

Chisoni ndiye maziko aubwenzi wapamtima komanso kulumikizana kwapafupi. Popanda izi, maubale athu akhoza kukhala otengeka kwambiri komanso ngati ubale wabizinesi. Popanda kumvera chisoni, titha kudutsa munthu tsiku lililonse ndikudziwa zochepa za momwe akumvera mpaka kukhala mlendo. Chifukwa chake, kumvera ena chisoni ndi "gulu labwino".

Koma si injini yokhayo yolumikizira, imathandizanso ngati mabuleki tikamamvetsetsa ndikuzindikira ululu womwe tikupanga. Munthu akasaya mabulekiwo ndipo amachita zinthu zokomera iye yekha, amathera pakuwononga omwe amakhala nawo. Chifukwa chake, ndikofunikira kumvetsetsa tanthauzo la kumvera ena chisoni komanso tanthauzo la kukhala womvera chisoni.

Kodi kumvera ena chisoni sikuti?

- Chisoni sichofanana ndi kumvera ena chisoni

Nthawi zambiri timagwiritsa ntchito mawu akuti kumvera ena chisoni komanso chisoni mosinthana, koma ndizosiyana. Tikamvera ena chisoni, zimatanthauza kuti timazindikira momwe munthuyo alili. Titha kumvera chisoni alendo komanso mavuto omwe sitinakumanepo nawo.

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Komabe, kumva chisoni sikutanthauza kutanthauza kulumikizana ndi zomwe munthu akumva. Titha kumva chisoni ndi zomwe wina akukumana nazo, osadziwa malingaliro awo ndi malingaliro awo. Chifukwa chake, chifundo sichimasinthasintha machitidwe athu, sichitilimbikitsa kuti tichitepo kanthu. Chisoni sichimapanga kulumikizana.


Chisoni chimapitilira apo, chifukwa chimaphatikizapo kuzindikira ndi zomwe wina akumva ndikumva nokha. Chifukwa chake, kumvera ena chisoni ndikumverera kena kake kwa wina; kumvera ena chisoni ndikumva momwe munthu akumvera.

- Chisoni sichingokhala pamalingaliro okha

Anthu ambiri amawona kuti kumvera ena chisoni kumakhala kosavuta, chifukwa ndimayendedwe am'matumbo kuposa momwe amalingalira. Koma kumvera ena chisoni sikungokhala pakungosinthana kwamaganizidwe, zomwe zimachitika nthawi zambiri pansi pazidziwitso zathu, koma ndizofunikiranso kuti oyang'anira wamkulu alowererepo kuti tithandizire izi.

Kafukufuku akuwonetsa kuti kutsanzira ndi gawo lofunikira pakuyanjana kwa anthu ndipo kumachitika mosazindikira; Ndiye kuti, timatsanzira mawonekedwe a nkhope ya anthu omwe timacheza nawo, limodzi ndi mawu awo, mayendedwe awo ndi mayendedwe awo. Ngati timalankhula ndi munthu amene wakwinyata, mwina nafenso titha kutsinya nkhope. Zikuwoneka kuti kutsanzira kosazindikira kumeneku kunathandiza anthu oyamba kulankhulana komanso kumvana. M'malo mwake, neuroscience yatsimikizira kuti tikawona wina akumva kuwawa, madera omwe amalembetsa zowawa amayambitsidwa muubongo wathu. Kutengera ndi chinthu chomwe chimatsogolera kumvera ena chisoni.

Komabe, kumvera ena chisoni kumafunanso kuti titha kutenga malingaliro a munthu wina, komwe ndi kuzindikira. Kuphatikiza apo, ndikofunikira kuti titha kusintha momwe zimamvera chisoni. Popeza momwe zikhalidwe zimatha kukhala "zopatsirana," kudziletsa kumatilepheretsa kukumana ndi zotulukazo kwambiri kwakuti zimatha kuthandiza winayo.

Kumvera ena chisoni ndi chiyani?

Tikadzifunsa kuti kumvera ena chisoni ndi chiyani, tanthauzo loyamba lomwe limabwera m'malingaliro ndi kuthekera kodziyesa tokha mwa munthu wina. Komabe, kumvera ena chisoni kumapitilira apo, nthawi zambiri sizongokhala zanzeru chabe, koma ndizokhudza mtima kwambiri.

Pali mafotokozedwe angapo achisoni, chimodzi mwazofunikira kwambiri ndi "chidziwitso chakumvetsetsa zamunthu wina malinga ndi malingaliro ake". Izi zikutanthauza kudziyika wekha pakhungu la munthuyu ndikumva zomwe akukumana nazo. Ndikutenga nawo mbali pazowonadi za wina, ndikupangitsa dziko lakumverera kukhala lathu.

Kanema wachiduleyu akufotokozera tanthauzo la kumvera ena chisoni, komanso zomwe sizili, komanso mphamvu zake zazikulu.

 Chisoni ndichinthu ziwiri: Njira yovutikira

Kuchokera pamalingaliro a anthropological, tanthauzo la kumvera ena chisoni kuchokera pamalingaliro ake limatanthauza kuchepa kwake. Kafukufuku wopangidwa ku University of Amsterdam akuwonetsa kuti kumvera ena chisoni kumadaliranso "zomwe ena amafuna kapena anganene za iwo okha". Mwanjira imeneyi, kumvera ena chisoni kumatha kukhala kokulira, zomwe zikutanthauza kuti munthu amene akumvera chisoni ndikofunikira monga momwe amadzutsira kumverera kumeneko. M'malo mwake, sitimvera chisoni aliyense.

Chisoni chimayanjananso ndi zikhalidwe komanso chikhalidwe. Pakafukufuku womwewo adayamikiridwa kuti ana anali achifundo kwambiri mphunzitsi akawakumbutsa kuti akuyenera kukhala ophunzira anzawo anzeru, koma kumverako chisoni kunatsika pankhani yosankha mbali yomwe tingasewere. Anzathu omwe adasankhidwa komaliza ndikukwiyitsidwa adatonthozedwa, koma anzawo wamba omwe amamva chimodzimodzi adatchedwa "azungu".

Izi zikutanthawuza kuti zochitika pamisonkhano, mayanjano ndi munthu amene akumveredwa chisoni ndizonso zomwe zimatsimikizira, ngakhale munthu akumva chisoni.

Mitundu itatu yachisoni

Chifundo chimagawika zingapo. Katswiri wamaganizidwe a Mark Davis wanena kuti pali mitundu itatu yachisoni.

- Chisoni chomvetsetsa. Ndikumvera chisoni "kocheperako" popeza timangotenga malingaliro a enawo. Chifundo ichi chimatanthauza kuti timatha kumvetsetsa ndikutenga malingaliro ake ndikudziyika tokha. Ndikumvera chisoni komwe kumadza chifukwa chakuzindikira kwamaluntha.

- Mavuto anu. Ndizokhudza kumverera momwe munthu wina akumvera. Chifundo chimenechi chimayamba kugwira ntchito tikawona wina akuvutika ndipo tavutikanso naye. Ndi chifukwa cha matenda opatsirana; ndiye kuti, winayo "watipatsa" matendawa ndi zomwe timamva. Anthu ena amakonda kuwamvera ena chisoni kotero amatengeka nawo, motero amadzipanikiza kwambiri, ndizomwe zimadziwika kuti "Chisoni Syndrome".

- Kuda nkhawa. Mtunduwu umakwanira tanthauzo lathu lomvera chisoni. Ndi kutha kuzindikira momwe ena akumvera, kumva kulumikizana, ndipo ngakhale titha kukhala ndi mavuto ena, timatha kuthana ndi vutoli ndikuwonetsa kukhudzidwa. Mosiyana ndi kupsinjika, munthu amene akumvera ena chisoni motere amalimbikitsidwa kuti athandize ndikutonthoza, osafooka ndi malingaliro.

Chisoni chimaphunziridwa

Anthu ambiri amaganiza kuti tinabadwa opanda nkhawa, koma kumvera ena chisoni ndimakhalidwe omwe amaphunziridwa. Ana amaphunzira kuzindikira ndikuwongolera momwe akumvera pokhudzana ndi akulu, makamaka ndi makolo awo. Akuluakulu akamayankha pamalingaliro a ana, samangopanga maziko okha odzilekanitsa, komanso kukulitsa lingaliro la winayo. Popita nthawi, mbewu imeneyo imasanduka chisoni.

Zapezeka kuti ana omwe samakumana ndi mitundu iyi yolumikizirana amadzichepetsera okha, amavutika ndi kuwongolera ndikuwongolera momwe akumvera, ndipo nthawi zambiri samamvera chisoni. Mwachitsanzo, mawonekedwe okhudzana ndikupewa akayamba, munthuyo samakhala womasuka pakati pazokondana ndipo amavutika kuzindikira momwe akumvera komanso za ena. Pomwe mawonekedwe achikondi amakula, munthuyo nthawi zambiri samatha kuwongolera momwe akumvera, motero amatha kukhumudwa ndi malingaliro a wina. Uku sikumvera chisoni.

Chifukwa chake, ngakhale zili zowona kuti ubongo wathu ndiwofunitsitsa kumva chisoni, luso ili liyenera kukulira m'moyo wonse, makamaka zaka zoyambirira.

Kodi kumvera ena chisoni kumatanthauzanji? Zinthu zoyambira kumvera ena chisoni

Zofunikira zina zofunika kukhalapo kuti munthu amve chisoni.

1. Kutengera kwamagalimoto ndi ma neuronal. Chisoni chimasokonekera mwa anthu omwe ali ndi vuto la mitsempha. M'malo mwake, kuti timvetse bwino ndikofunikira kuti magalasi athu am'manja ayambitsidwe, kuti thupi ndi nkhope yotsanzira zipangidwe, zomwe zimatithandiza kudziyika tokha munzakeyo.

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2. Dziwani zamkati mwamunthuyo, kuphatikiza malingaliro ake ndi momwe akumvera. Ndipokhapo pomwe titha kudziwa zomwe ena amaganiza kapena kumva ndikudziwika ndi malingaliro awo, momwe alili komanso / kapena momwe akumvera. Vutoli limatilola kupanga chiwonetsero chodziwika bwino cha zomwe munthu wina akukumana nazo, momwe akumvera komanso momwe akumvera.

3. Maganizo. Kuti mumve chisoni, ndikofunikira kuti malingaliro amunthu wina atigwere. Tiyenera kukhala ngati foloko yotchera, kuti mavuto ndi / kapena momwe ena akumvera ziziyendera mwa ife.

4. Kudziwonetsera nokha mwa wina. Kuti timve chisoni, ndikofunikira kuti titha kusiya malo athu kwakanthawi kuti timvetsetse zomwe mnzake akuchita. Ngati sitingathe kuchoka m'makonzedwe athu, sitingadziyike m'malo mwa munthu ameneyo. Tikangoyerekeza, titha kubwerera mu "I" yathu ndikubwezeretsanso m'malingaliro athu momwe timamvera zikadatichitikira. Zowonadi, kumvera ena chisoni kumatanthawuza kufutukuka, kupitilira uku ndi uku pakati pa enawo ndi "I" wathu.

5. Kudziletsa pakokha. Kukhala pamavuto sikutipindulitsa ife kapena munthu amene akumva kuwawayo. Ndikofunika kuti titenge gawo lina ndikupitilira ku kukoma mtima, komwe kumamvetsetsa kuti timamumvera chisoni mnzake pomenya nkhondo kuti timuthandize. Ndizokhudza kuwongolera momwe timakhudzidwira kuti tithandizane.

Maziko am'maganizo akumvera chisoni

Chisoni sichimangokhala chakumverera kapena mkhalidwe wamaganizidwe, koma chimazikidwa mu zochitika za konkriti ndi zoyezera zomwe zili gawo lathu. Chisoni chimakhala ndi maziko ozama amitsempha.

Tikamawona zomwe zimachitikira ena, sikumangoyang'aniridwa kokha. Madera okhudzana ndi zomwe timachita amathandizidwanso, ngati kuti tikuchitanso chimodzimodzi ndi munthu amene tikumuwonayo. Kuphatikiza apo, madera okhudzana ndi kutengeka ndi kutengeka amayambitsidwa, ngati kuti timamva chimodzimodzi.

Izi zikutanthauza kuti kumvera ena chisoni kumaphatikizapo kuyambitsa magawo osiyanasiyana aubongo omwe amachita mogwirizana komanso mozama kuti titha kudziyikira tokha. Kuchitira umboni zochita za munthu wina, ululu, kapena chikondi kumatha kuyambitsa ma network omwewo omwe amachititsa izi kapena kukumana ndi izi. Mwanjira ina, ubongo wathu umagwira chimodzimodzi kwa munthu winayo, ngakhale sichofanana.

Kafukufuku wopangidwa ku Yunivesite ya Groningen adapeza kuti pamene wathu magalasi manyuroni amaletsedwa, zomwe zimapangitsa kuti tisavutike kudziyika tokha m'maganizo a ena, kuthekera kwathu kuzindikira momwe ena angadalire komanso malingaliro awo satha. Zomwe zimatchedwa "mayiko osadziwika" zasokonezedwa, zomwe ndizomwe zimatilola kulingalira zomwe ena adakumana nazo kuti tithandizire omwe ali pamavuto.

Zowonadi, kuwona kupwetekedwa kwa ena kumayambitsa zochulukirapo m'chipululu, zomwe zimapangitsa kudzizindikira momwe zimaphatikizira chidziwitso chazidziwitso, komanso anterior cingate cortex, yomwe imalumikizidwa ndikupanga zisankho, kuwongolera zomwe zimapangitsa komanso mantha amtundu wa anthu.

Izi zikutanthauza kuti tikawona zowawa za ena, timazisunthira m'malingaliro mwathu ndikuyesera kuzipatsa tanthauzo m'machitidwe athu opwetekedwa ndi zomwe takumana nazo, monga zatsimikiziridwa ndi kafukufuku wopangidwa ku Yunivesite ya Vienna. Mwanjira ina, malingaliro athu ndi zokumana nazo nthawi zonse zimakhudza malingaliro athu achikondi kapena zowawa za ena.

Ubongo wathu umatsanzira mayankho omwe timawona mwa ena, koma umatha kusiyanitsa pakati pa zowawa zake ndi za ena. Zowonadi, chifundo sichimangofunika kokha njira yogawira zomwe tikufuna, komanso kuti zizisiyanitsa. Zikanakhala kuti sizinali choncho, sitikanalumikizana mwamalingaliro, timangokhumudwa. Ndipo uko sikungakhale kuyankha kokhazikika.

Mwanjira imeneyi, kuyesanso kwina kosangalatsa kochitidwa ku Yunivesite ya Groningen kunawonetsa kuti ngakhale titakhala achifundo chotani, sitingadziwe kuchuluka kwa zomwe winayo akuvutika. Ophunzira atakhala ndi mwayi wolipira kuti achepetse mphamvu zamagetsi zomwe munthu anali pafupi kulandira, pafupipafupi amalipira zocheperako kuti muchepetse ululu ndi 50%.

Chodabwitsachi chimadziwika kuti ndi chodzikongoletsa ndipo chimakhudzana ndi gyrus woyenera, dera laubongo lomwe limalumikizidwa ndikukonzekera chilankhulo, chomwe chingakhale ndi udindo wopatukana pakati pa zomwe mukumva ndi za ena.

Chosangalatsa ndichakuti, kapangidwe kameneka sikamagwira ntchito muubwana, unyamata ndi okalamba, monga kafukufuku wa University of Trieste adawululira, chifukwa imakhwima kwathunthu kumapeto kwa unyamata ndipo imamangidwanso koyambirira.

 

Malire:

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Roerig, S. ndi. Al. (2015) Kufufuza maluso amomwe ana angathere pakukhala ndi moyo watsiku ndi tsiku: Kufunika kwa njira zosakanikirana. Malire mu sayansi ya sayansi; 9 (261): 1-6.

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Woimba, T & Lamm, C. (2011) Maganizo okhudza kumvera ena chisoni. Ann NY Acad Sci; 1156: 81-96.

Keysers, C. & Gazzola, V. (2006) Pakufika pamfundo yolumikizira yaumunthu yokhudzana ndi chikhalidwe cha anthu. Prog. Resin ya Ubongo; 156: 379-401.

Davis, M. (1980) Njira Yazinthu Zambiri Zosiyanasiyana Pakusiyana Kwa Chisoni. Katalogi ya JSAS ya Zolemba Zosankhidwa mu Psychology; 10: 2-19.

Pakhomo Kumvera ena chisoni kwenikweni? idasindikizidwa koyamba mu Pakona ya Psychology.

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