Chikondi ndi kuphika ndi mitu iwiri yomwe singasiyanitsidwe, imayendera limodzi ndikutha kupanga mgwirizano wangwiro.
Kwa zaka zambiri, kutenga wokondedwa wanu pakhosi kwakhala njira yabwino kwambiri yolimbikitsira mgwirizano wachikondi kwambiri; mfundo imeneyi ndi yoona ngati mmodzi wa awiriwo amakonza mbale, mwina ndi chikondi chamadzulo, kapena ngati kuphika mbale pamodzi chifukwa amalenga kwambiri ubwenzi ndi kuphatikana.
Kukonda kukhitchini kumakupangitsani kukondana kwambiri
Kuti lingaliro ili ndi lenileni ndi akatswiri oti anene, makamaka ndi mfundo yotsimikiziridwa mwasayansi. Kafukufukuyu akusonyeza kuti akazi akamadya amakhala okhudzidwa kwambiri ndi zikhumbo zachikondi zomwe zimaperekedwa ndi mnzawo.
Ndendende pachifukwa ichi, monga malo a tsiku loyamba kungakhale koyenera kusankha chakudya chamadzulo monga chakudya n'kofunika mu gawo chibwenzi.
Pamaso pa chakudya chabwino, ubale wapabanja umaphatikizidwa bwino, kusiya ndikosavuta, timacheza kwambiri patebulo ndikudzilola kupita, kukhala apamtima komanso modzidzimutsa.
Ubale pakati pa chikondi ndi kuphika
Kugwirizana komwe kulipo pakati pa chikondi ndi zakudya ndizopadera kwambiri, kwenikweni ndi zachilendo kwa iwo omwe amadzimva kuti ali okha kusiya nthunzi mwa kudya kwambiri, komanso omwe ali m'chikondi amakonda kukhala otseka chifukwa ali kale. wodzala ndi malingaliro.
Katswiri wina wa zamaganizo ananena kuti pachibwenzi n’chinthu chachibadwa kuonda chifukwa pamenepa timaika maganizo ake pa kuika maganizo pa zinthu zina.
Zomwezo zimachitikanso pamene, mwatsoka, tasiyidwa, makamaka timakonda kudzitsekera tokha, kudzitonthoza tokha kudzera mu zomwe tingalume.
Ubale pakati pa kugonana ndi chakudya
Ubale umene ulipo pakati pa zochita ziwirizi uli pafupi kwambiri chifukwa kupanga chikondi ndi kudya kumaphatikizapo gawo limodzi la ubongo ndi kutulutsidwa kwa hormone yomweyi, kapena dopamine; ndi neurotransmitter yolumikizidwa ndi kukhudzika kwa chisangalalo ndi kukwaniritsidwa.
Ambiri amadziwa mgwirizano wapamtima uwu chifukwa cha zakudya zomwe zimatchedwa aphrodisiacs zomwe zimakulolani kuti mukhale ndi moyo wogonana komanso wosangalatsa mukatha kudya.
Chowonadi ndi chakuti palibe mbale kapena mbale zomwe zimabweretsa malingaliro odetsedwa m'maganizo a munthu, nthawi zambiri zimakhala zochitika zapamtima zomwe zimapangidwira panthawi ya chakudya chamadzulo chomwe chimatsogolera mosavuta kuzinthu zotsatila.
Ngakhale ngati, komabe, mu chiphunzitso ichi njere ya choonadi ilipo chifukwa pali mitundu ina ya zakudya zomwe, ngati zitatengedwa mokhazikika, zingathandize kukhala ndi moyo wogonana wotanganidwa chifukwa zili ndi mchere wothandiza komanso mavitamini.
Pakati pa mchere wodziwika bwino timapeza kuti zinki zilipo kwambiri mu oyster, ndizofunikira pakupanga testosterone ndikuthandizira chonde; chilli, yemwe amadziwikanso bwino chifukwa cha khalidweli chifukwa ndi vasodilator yabwino kwambiri ndipo amalola kuti magazi aziyenda bwino ku ziwalo zoberekera zomwe zimawapangitsa kukhala okhudzidwa kwambiri ndi zokopa, ngakhale ginger lingathandize m'lingaliro limeneli chifukwa limakomera amuna.
Nthawi yodyera limodzi
Mwayi wokhala ndi chakudya chamadzulo chachikondi ukhoza kukhala wochuluka, kuyambira madzulo a tsiku lachikumbutso mpaka Tsiku la Valentine, ku chikhumbo chophweka chokhala pamodzi.
Kupanga mapangano onse kuyanjanitsa sikophweka nthawi zonse kotero mutha kusankha kukonzekera pasadakhale kuti nonse mukhale omasuka ndikukonzekera ntchito zosiyanasiyana zapakhomo kuti chilichonse chikhale changwiro.
Kusankha menyu pasadakhale kungakhale yankho lomveka kuti mukhale otsimikiza kuti muli ndi zosakaniza zonse kunyumba ndipo mwina muyesenso mayeso kuti mukhale ndi chidaliro pokonzekera.
Yambani ndi tebulo
Kukonzekera patebulo ndi chinthu chofunikira kwambiri popanga madzulo achikondi kukhala osangalatsa kotheratu.
Kuti mukonzenso malo abwino, mutha kuyatsa makandulo onunkhira ndikusewera nyimbo zopumula zakumbuyo; ngakhale malo abwino okhala ndi maluwa amatha kusintha kwenikweni.
Kuwala kuyenera kukhala kofewa kuti nkhaniyo ikhale yofewa komanso yachikondi.
Ponena za chakudya chamadzulo, zimadziwika bwino kuti pazochitika zapadera mbale za nsomba ndizopambana kwambiri; mutha kuyamba ndi zoyambira zabwino kwambiri zochokera ku prawns ndi mbatata ndi zukini pesto, ndiye mutha kupita ku nsomba ya lasagna, zomwe simungathe kugonjetsa mtima wa mnzanu komanso m'kamwa mwake; kwachiwiri muli ndi njira zina za mipira ya nsomba kapena scallops au gratin.
Gawo lofunika kwambiri la chakudya chamadzulo ndilodi mchere, zokometsera za chokoleti ndizoyenera kudya chakudya chamadzulo; sankhani mtima wotentha wa fondant kapena keke ya tenerina, ngati mutha kuwonjezera ufa wa chilli pakati pa zosakaniza, kupambana kwamadzulo kudzatsimikiziridwa.
