Ufa wa Manitoba: ndi chiyani, kusiyanasiyana ndi zina ndi momwe mungasinthire m'malo maphikidwe

Mwa mitundu yosiyanasiyana ya ufa wa tirigu, pali ufa wa Manitoba, koma kodi tikudziwa kuti ndi chiyani, momwe tingagwiritsire ntchito komanso nthawi yoyenera kupewa? Tiyeni tifufuze limodzi.

Pasitala, pizza, mkate, maswiti, ufa ndi m'modzi mwa omwe amatsogolera maphikidwe ambiri. Pali mitundu yosiyanasiyana pamsika, ndipo kudziwa momwe tingazizindikirire kudzatilolera kusankha chosankha choyenera cha maphikidwe athu. Mwa zina zotchuka kwambiri ndikuyamikiridwa pokonzekera chotupitsa kwa nthawi yayitali ndi Ufa wa Manitoba. Tiyeni tiwone limodzi mawonekedwe ake, nthawi yogwiritsira ntchito komanso momwe tingasinthire kukhitchini kuti tipeze maphikidwe athanzi. (Werengani komanso: Tirigu amafula 00, 0, 1, 2 ndi chakudya chonse: tiyeni tidziwone)

Ufa wa Manitoba, chiyambi

Tikamalankhula za ufa wa Manitoba nthawi yomweyo umabwera m'maganizo, osati dera la Canada, ngakhale atalumikizidwa. M'malo mwake ndi mdera lino la North America komwe ufa uwu udabadwira, makamaka kuchokera ku tirigu wofewa, Triticum kukondwerera, yomwe yazolowera madera ozizira.

Khalidwe lomwe limapangitsa kuti likhale losagwirizana ndi kutentha pang'ono ndikuti ndi tirigu wambiri wamapuloteni komanso wa gluten, chifukwa chake sioyenera zachilendo. Izi, kuphatikiza kukhoza kwake kuyamwa madzi ambiri, zimapangitsa manitoba kukhala olimba kwambiri.

Kodi ufa wa Manitoba ukuchokera ku Manitoba?

Masiku ano mawu akuti ufa wa Manitoba akupitilizabe kugwiritsidwa ntchito molakwika, mosasamala kanthu za komwe kunachokera, monga tanthauzo la ufa wamphamvu osati ufa waku Canada. M'malo mwake, tirigu wosagonjetseka uyu amatumizidwa pang'onopang'ono ndipo tsopano akupezeka m'malo osiyanasiyana padziko lapansi.

Manitoba si okhawo omwe ali olimba chonchi. Ku Italy, mwachitsanzo, mbewu zofananira zimalimidwa ndipo, ndi cholinga chogwiritsa ntchito kwambiri mbewu zakomweko zomwe zimatulutsa mchere wambiri, makampani ena asankha kusagwiritsa ntchito dzina loti "Manitoba", koma kugwiritsa ntchito " lembani 0 amphamvu "kapena" ufa wamphamvu ".

Ufa wamphamvu, tanthauzo ndi kusiyana ndikuchepa kofooka

Kodi chapadera ndi chiyani pa ufa wa Manitoba womwe umapangitsa kuti ukhale wapadera komanso wothandiza m'maphikidwe ena, monga omwe amakhala ndi chotupitsa nthawi yayitali komanso mafuta? Ndi mphamvu yake (W), yopangidwa ndimtundu wambiri wa gluteni mkati mwake womwe umathandizanso kuti utenge madzi ambiri, ndikupangitsa kuti ukhale woyenera maphikidwe omveka bwino.

Kuwerengetsa mphamvu, kulimba kwake ndi kufutukuka kwa ufa wothandizidwa ndi madzi kumaganiziridwa. Kukwera kwa mtengo wa W, kumalimbitsa ufa. Kuti timvetse mphamvu ya ufa wa Manitoba, choyamba tiyenera kumvetsetsa kusiyana kwake ndi ofooka.

• Mpaka 170 | ufa wofooka: amatenga 50% ya kulemera kwawo m'madzi
• W pakati pa 180 ndi 280 | ufa wapakatikati: tengani 55-65% ya kulemera kwawo m'madzi.
• W pakati pa 280 ndi 400 | ufa wamphamvu: amatenga 65-80% ya kulemera kwawo m'madzi, kuphatikiza ufa wa Manitoba.

Nthawi yogwiritsira ntchito ufa wa Manitoba

Musanalongosole nthawi yogwiritsira ntchito ufawu, m'pofunika kunena kuti Manitoba, ngakhale imalola chofufumitsa chotalikirapo, imathandiza kuti mtandawo ukhale wosavuta komanso wopepuka - monga momwe zimakhalira ndi pizza - kapena zofewa - monga momwe zimakhalira ndi ndiwo zochuluka mchere - izo ndi ufa woyengedwa. Pachifukwa ichi tikukulangizani kuti muzigwiritsa ntchito moyenera, popeza ili ndi zoopsa zomwezi monga 00. (Werenganinso: 00 ufa ndi buledi woyera ndizoyipa pamtima. Kafukufuku wotsimikizira kuwonongeka kwa tirigu woyengedwa)

Kuchepetsa kagwiritsidwe kake kapena kusinthanitsa ndi ufa wokwanira ndi theka, womwe nthawi zonse umakomera anthu ochokera kuulimi, ndi njira yabwinoko kwambiri.

Mkate wopangidwa ndi njere iyi, chifukwa chaukonde wake wolimba kwambiri wa gluten, ndi wolimba, wotanuka, wolimba komanso makamaka wosagwirizana ndi chotupitsa. Ichi ndichifukwa chake ufa wa Manitoba umagwiritsidwa ntchito m'maphikidwe ovuta omwe kukonzekera kumafunikira chotupitsa nthawi yayitali.

Panetone, Pandoro, croissants odzitukumula, ma donuts, komanso mitundu ina ya buledi ndi ma pizza otupitsa nthawi yayitali - ngakhale maola 24 - ndi ena mwamaphikidwe omwe tingagwiritse ntchito ufawu. Kuphatikiza apo, njere iyi ndiye maziko okonzekera seitan, chakudya chokhala ndi mapuloteni azamasamba omwe mungakonzekere kunyumba, nayi njira: Seitan muchite nokha: ndondomeko yonse yokonzekera!

Momwe mungasinthire m'malo mwake ndi zina

Zitha kusinthidwa m'malo mwa zonse zomwe zimatchedwa "zachikhalidwe", monga tirigu, ndi ufa wopanda gilateni. Mulimonse momwe mungasankhire, njira zosinthira zomwe zili mkati mwa Chinsinsi sizinasinthe.

Ufa wachikhalidwe

Kuti musinthe, ingogwiritsani ntchito ufa wina wofewa wa tirigu, nthawi zonse kuyang'ana W womwe ukuwonetsedwa phukusili, ndi mphamvu zosachepera 300/350. Zitsanzo zina ndi ufa wa "0", "00" ufa, koma ndizotheka kugwiritsa ntchito ufa wa "1" kapena mtundu wa "2".

Utsi wopanda Gluten

Kwa iwo omwe, pazifukwa zathanzi kapena kusankha kwawo, amakonda kugwiritsa ntchito ufa wopanda gilateni, pali njira zingapo. Njira yathu yoyamba ndiyo ufa wa mpunga, yoyera kapena yamphumphu, yomwe mungakonzekere maphikidwe okoma komanso okoma. Komanso kumeneko chimanga ufa, yoyera kapena yachikaso, ndi njira ina yabwino kwambiri, yopangira mtandawo mopepuka.

Ndikothekanso kuti m'malo mwake mutengeko zina monga saracene tirigu, wa Kinoya kapena wa amaranth - chomalizachi chisakanikirane ndi ena ufa wopanda gluten - zomwe zingapangitse kukonzekera kwathu kukhala koyambirira komanso kwachilengedwe, zimawapatsa kukoma kokometsetsa komanso koposa zonse kuti aziwonjezera thanzi lawo.

Ngakhale pali maphikidwe ambiri omwe titha kukonzekera ndi farina Manitoba, tsopano tikudziwa kuti kuyengedwa, ndibwino kuti muchepetse kagwiritsidwe kake, kusinthanitsa kapena kusankha mafuta athunthu kapena osakwanira ndikusiyanitsa kusankha kwa chimanga chokha. Kuphatikiza apo, kukhala wolemera mu gluteni, ziyenera kupewedweratu kwa iwo omwe ali ndi matenda a leliac. Mwamwayi, pali njira zambiri zosinthira ufa wa Manitoba, osafunikira kusiya maphikidwe omwe timawakonda, ndikuwagwiritsa ntchito thanzi lathu lidzapindula.

WERENGANI:

• Ufa wa Manitoba: ndi chiyani ndipo ndichifukwa chiyani sayenera kudyedwa nthawi zambiri

• 00 ufa ndi buledi woyera ndizoyipa pamtima. Kafukufuku wotsimikizira kuwonongeka kwa tirigu woyengedwa

• Kodi ufa wankhuku ndi wopatsa thanzi kuposa ufa "wabwinobwino"?

• Durum ufa wa semolina ufa: katundu, maubwino, momwe amagwiritsira ntchito ndi omwe angasankhe

• Matenda a Celiac: chilichonse chomwe muyenera kudziwa